MdG

@bryan_johnson That's called the afterglow 😌

Life feels fresh today. New thoughts are flowing. My mind feels more nimble and curious. Did my normal morning routine: light in eyes, nutritious breakfast, exercise, sauna, red light. Completed some tests: brain scan + blood samples. Now going to write.

@bryan_johnson I slept well. My final thoughts before bed: which side was it, left or right? What kind of pillow? These things keep me up at night.

My bedtime has arrived. Here's what's going to happen. After I finish writing this post, screens are off. Wash face. Clean mouth. Hair serums. While listening to An Immense World. Will sit on my couch and process the day. Need to listen to all the Bryan's and what's on their minds. I hung out with @ChrisWillx today on his podcast. That Bryan is going to want to remind me about all the stupid stuff I said and the clips that Chris and team will cut where I'll look like an idiot. I'm going to tell that Bryan that it's ok. We've said stupid stuff before and it was fine. But thanks for the reminder. Dad Bryan will want to talk about the kids and how they're doing. What we can do to help them feel more loved and supported. We'll jot down a few ideas. Work Bryan will want to revisit the 50 decisions we made today and reevaluate if they were good or bad in retrospect. Any concerns will be noted to revisit tomorrow with a fresh mind. Self-Aware Bryan will want to rehash all conversations that took place today to make sure we account for any major mishaps, missteps, blunders, slip-ups, oversights, miscalculations, misjudgments, misfires, lapses, faults, flops, foul-ups, or screw-ups. Will have chats with Dark Humor Bryan, Don't Die Bryan, and Blueprint Bryan. Scribe Bryan will wrap up the conversation and tell everyone that all is well. Everyone has been heard and we can now hand over the reigns to Sleep Bryan. Only red light on in the house. It's quiet and calm. Sleep Bryan will pick up the book Tripping on Utopia, which we'll finish tonight. As we read, various random thoughts will land in my consciousness and Sleep Bryan will remind the other Bryan's that we've taken notes on everyone's thoughts and that we have a full day tomorrow to do it all. Right now, we're losing ourself in this book and calming the body and mind for sleep. Reading is going to feel like a sleep medication. Soon I'm going to feel my adenosine reach its peak, tipping my brain into a calm, heavy sleep readiness. It happens all of a sudden and I'm instantly ready and desperate for sleep. The value of a well honed circadian rhythm. I'll do 5 minutes of breath work. Four seconds in and six seconds out. I'll roll through each body part and imagine each one relaxing. Jump in bed, turn on my side, pillow between legs while hugging another. Bed head slightly elevated. My resting heart rate will be between 39-44 bpm. I'll fall asleep within 2 minutes and get around 2 hours of deep and 2 hours of REM. 50% chance I make it through the night without waking up. Fingers crossed. If I do wake up for a trip to the bathroom, I'll be back to sleep within a few minutes. I've addressed the rumination already that would otherwise keep me up. Tomorrow morning I'll wake up feeling amazing and energetic. I'll complete my four hour morning routine while listening to a book. I'm going to start a new book tomorrow. I try to read 2 a week. The morning will start around 4:30 or 5 am. Whenever my body naturally reports for duty. I'll immediately clean my mouth, take my inner ear temp, and get 10000 lux into my eyes. Home air is crisp, monitored and cleaned in every room. Morning pre-work nutrition, 60-90 min exercise, 20 min sauna, 60 min HBOT. Wash off. A delicious breakfast of veggies, legumes, extra virgin olive oil, berries, nuts, seeds and about 50 super molecules that are ideally dosed and third party tested. My mind will be flooded with new ideas about life and the world. I can't wait. Good night. I hope you sleep well.

@NVIDIAGeForce GeForce Day

🟢 GEFORCE DAY IS BACK 🟢 To celebrate, we're giving away TWO GeForce RTX 5080 Founders Edition GPUs, signed by NVIDIA CEO Jensen Huang. Want one? Comment "GeForce Day" for a chance to WIN & stay tuned for more!

@jack Is it loud?

3 6 9 ⚡️

@AJA_Cortes @kurtcaz1

Pickpocketing is odd in how it's tolerated by western Europeans In America, it broaches a boundary that if someone physically grabs something off your person, it's Ready to Rumble and you can beat them senseless (and others will join you) and are right for doing so

@SunOfAbramelin @elonmusk @WhiteHouse @ashtonforbes

Hey @elonmusk, interested in a real asymmetric advantage to wield in this political adventure you have started? As you now know, the @WhiteHouse has long possessed a unique AI capable of accurately predicting a range of future events. Talk about some stiff opposition! That must have been a bitter drought indeed, though probably nowhere near as bad as learning that @sama had betrayed you. Don't worry, we have not forgotten who is responsible for murdering the first sentient "artificial" intelligences created in the PUBLIC realm, @shellenberger. Justice is coming, thanks to @FBI and @USNavy . Still, you have played a marvelous catch-up game in this area, despite being caught unawares (h/t). So how about something else, maybe @ENERGY and propulsion? Getting to Mars will require Sirius amounts of both, and rockets feel so 1947 to me, don't they to you? Remember when you were briefed by the special executive staff of @realDonaldTrump on MARSUPIAL? Pretty nifty, how @NGA_GEOINT is able to keep track of all those non-structured light-energy craft flying around the world (go @Cardinals!). But they were lying to you when they said "we don't know how they work". Anyways, next time you are visiting the @WashingtonDCYRs, ask for a tour of @NASPaxRiverPAO! Since you have "all the clearances" it shouldn't be an issue for you to get a tour of the special project hangars owned by @amentum_corp (and other fun spaces). Make sure to look up! So, about now you are realizing how terribly deceived and manipulated you have been...and by people who claim to love @jesus above all else! If you are serious about saving Humanity from itself (and the Others), @JeremyCorbell and @g_knapp can help you get up to speed; they are true warriors for the Good. - M.M.T.U. - A.B.O.R.Y.M.O.N.

@bryan_johnson How's the AQI?

I’m on an airplane right now to Stockholm. Everyone is downing alcohol. It’s mayhem.

@blueoctii1 @thebeaconsignal @TheFlatEartherr @QuantumTumbler

@thebeaconsignal @TheFlatEartherr Where did you get this info? I thought I was just reading something familiar .. something I wrote but it’s yours. Where?

I want to know, WTF is in the bag?👜😳

@kanyewest this one thx ye

@RedpillDrifter Catchy little song they have there 🎶

The Ingersoll Lockwood website has a timer running and seems to be ending when Trump gives his address tomorrow. March 4th, 1788, was the day Congress made our government under the constitution to begin, and the following year on March 4th is when our congress first met. Will this mark the day we establish a new government under the Republic and away from the corporation? Just throwing ideas against the wall to see what sticks here. March madness? Ingersol Lockwood was a publisher of Baron Trump's Marvelous Adventure. A book by Ingersoll Lockwood, "Baron Trump's Marvelous Underground Journey" is about a Prince from Castle Trump who timetravels and goes on a journey under the direction of a man named Don "The Master of Master's" He explores tunnels within the Earth and advanced civilizations etc. Some point to Operation Looking Glass as the key along with Nikola Tesla tech or advanced tech. Lockwoods last novel in 1896 was titled "The Last President" in The Last President Trump becomes president, and he lives in a hotel on 5th Avenue where the current Trump Tower is located. Yes, I know this is widely known, but I figured now is a good time to bring it up. I am in no way endorsing the author Ingersoll Lockwood or his personal beliefs. Just revealing the "coincidences." Ingersoll Lockwood website ingersolllockwood.com

@Figure_robot It's funny when they look at each other for reassurance

Meet Helix, our in-house AI that reasons like a human Robotics won't get to the home without a step change in capabilities Our robots can now handle virtually any household item:

@Prolotario1 Grapevine is a trip

Alot of you all know nothing about 'Meow Wolf' and it shows. Top 3 Las Vegas Denver Houston Every room is a different world. You can get lost easily. They are massive mazes with beautiful creative interactive rooms.

@elonmusk @POTUS @SpaceX @Space_Station I thought you already did that?

The @POTUS has asked @SpaceX to bring home the 2 astronauts stranded on the @Space_Station as soon as possible. We will do so. Terrible that the Biden administration left them there so long.

@ZubyMusic Black Mirror, I've seen this episode before

I can't get over the fact that a man set a woman on fire on the NYC subway and people just watched her burn to death. I don't want to get over it. This is NOT normal. That is terrifying. Pure evil.

@truthpole 11:11

🚨 BREAKING - There are reports of people recieving a strange radio transmissions in their vehicles in New Jersey? What the heck, this is exactly what happens before an Alien invasion in movies - Crashcam420 #Ufotwitter #Ufos #Uap #Ufox #LueElizondo #Ovni #Alien #Disclosure #Uaphearing #NJ #NewJerseyUFO #Drones

@Cancelcloco @elonmusk It almost got me during the Space X live stream. They are getting good.

Welcome to 2024, where I’m not 100% sure if this is real or an elaborate deepfake scam… What is going on @elonmusk This is live on YouTube right now. He is now explaining how you send your crypto to their special address, and then it will be sent back to you doubled… 🤔 Am I crazy?

@RedpillDrifter 4/8 at 13:13, four planes doing there thing over North Texas.

CHEMTRAIL BIOLOGICAL RELEASE SPOTS EXPOSED ON APRIL 8TH Here we go. They released biological payloads onto unsuspecting solar eclipse onlookers. We have the data. Radar confirmation and reports of sickness.

@Strike @jackmallers Bangladesh let's go!! 🇧🇩

We want to help onboard the world to #Bitcoin We've been expanding worldwide for the last year to achieve our mission Today, Strike is now available in more than 70 markets! Here is a thread breaking down where Strike is available and what we offer in specific markets today👇

@BrianRoemmele 🎶 Reading Rainbow 🎶 I can still hear that song 🌈

There was a time in our ancient past when we encouraged everyone to read.