Kathy Howe

@BoKnowsWeather I wish I would’ve had mittens and a winter hat on my morning walk. 😳

38° on May 20th. I want a refund.

@NortonMpls Good to know. Thanks!

@kazoofus Just for special “Bark at the Park” nights, next one is in September I think

Lovely day in Minneapolis to catch a Twins game with the Woofs, her first time at the ballpark

Somebody said “The love you receive from someone who knows how to be alone is the most sincere there is. A solitary soul loves you by choice, not out of a need for company.” and that’s so true.

The older you get, the more you respect yourself and prioritize your relationship with yourself. No self-abandonment. No shrinking to fit in. No betraying your truth for the comfort of others. The right people won't ask you to invalidate yourself to validate them. You come first.

shoutout to me in 5 years. i bet she’s doing amazing and i am rooting for her

One of the greatest shows ever. LOL

More people need to see this @hubermanlab moment. Look at Goggins' face when Huberman tells him that the "seat" of willpower and will to live (aMCC) grows by doing things you don't want to do...

Even making children anywhere in the world *fear* that they might be suddenly destroyed is an atrocious crime against humanity.

@hubermanlab You should interview her! She’s inspiring!!

93 years & 231 days old Ann Esselstyn dead hangs for 2 min 52 seconds! To set new WR. (Maybe we call it live hangs instead now?) Distal strength reflects many things.

Every man who makes a war should have to fight in it.

Thought of the day. Men are good at wars. Women are good at community. Nothing changes. (In the cave days, guys got up and went out and killed things, while women took care of the community. Nope. Nothing has f-ing changed.)

Reporter: Was Malcolm X preaching hate and violence? Denzel Washington: Is the sheep preaching hate and violence when he says I'm not going to let a wolf eat me anymore?

“They got money for wars but can’t feed the poor” — Tupac Shakur

If the Epstein files were full of Black men, the arrests would be done, the mugshots public, and the prison sentences handed down. Justice isn’t slow it’s f**king selective.

@CheyCab It took me 2 hours to get from the airport to Shoreview area.

Current Drive Times: they blow. For example, Cathedral of St.Paul to T1 58 minutes. Normally 13-20 minutes depending on traffic.

One of my favorite @hubermanlab moments... Look at David Goggins' face when Huberman tells him that the "seat" of willpower and will to live (aMCC) grows by doing things you don't want to do...

If the likelihood of your worries coming true were a video🙏

US Olympic Curling Team member speaks out against ICE: "I'm proud to represent Team USA. But we'd be remiss if we didn't mention what's going on in Minnesota and what a tough time it's been. What's happening is wrong. There's no shades of gray. We are playing for the people of Minnesota and the people around the country who show compassion, love, and respect."

People who have better de-escalation training than ICE agents: - Drunk girl at the bar - Preschool/special ed teachers - Any mom who has ever existed - Servers at Waffle House