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Dialysis is draining man, I'm literally on my knees. I need medication refill and food to get by. If you can spare something please help a brother. My number is 0713393277. Thank you. 🙏🏿

@Dzirive @_MtuTano @I_AM_VIVIDE 😂😂

@_MtuTano @I_AM_VIVIDE While at the therapist,can he or she give you contact za dentist doctor pia upitie uko.

I've never hid the fact that I always see therapists since 2022. I collapsed twice in December. January mzima nilishinda under medication. I'm currently on a recovery journey with my 4th counsellor @I_AM_VIVIDE, sijarelapse. Hakuna rehab nilienda😄Good day. My support system>>>❤️

@JamesKWaNjeri Which episode?

Kisiangani ni kama amefanyiwa soft launch accidentally live kwa pod 😂😂😂

Spotted at Tsavo East National Park this morning.

🏆

This belongs to all of us.

It has been quite an experience to follow @Arsenal Football Club's epic adventure, from times of struggle and crushing setback, to successive seasons of recovery and resurgence on their glorious path to the summit of the English Premier League. In this time, we have witnessed the power of hope, resilience, focus and relentless hardwork in action, and watched a team of dedicated professional do battle against formidable adversaries, matchday after matchday. Tonight, the great reward is won. The team is victorious. It's faith and dedication is vindicated. And our commitment to succeed through work, discipline and teamwork is affirmed. Congratulations to the Gunners

The Sunday 24th May 2026, Arsenal vs Crystal Palace game is a must watch.I'll leave everything to that day.

This account is running a 365 days awareness on do not save your money with Mpesa or Mshwari because they are thieves, they will rob you. Until @Safaricom_Care wanirudishie pesa zangu, even Pochi la biashara is not safe. Don't ignore juu kama mimi niliibiwa how are you safe?

That is proof of withdrawal from my Mshwari account, this money did not reflect in my mpesa, hata mini-statement haionyeshi any transaction of that money, where has this money gone @Safaricom_Care @SafaricomPLC ?

Wewe pia unacomplain kamummy kwani unatumia diesel kama lube?

@nyanchwani This is a good article

Though not cool to kick a man when he is down, certainly not when he is dead, allow me to make a few observations about the Nigerian dude who was done dirty by a Kenyan woman. The irony of a Nigerian man ending his life because of a Kenyan woman is not lost on anyone, given how they have made Nairobi their stomping ground. I don’t agree with the sentiment that Nairobi girls are the female versions of Nigerian men, as it is crude and extreme. But here we are. The life and death of that man is a teachable moment for us men, women, excuse us kiasi, let uncle speak to his nephews. 1. You men talk too much nowadays. You reveal too much about yourselves to women who have no business knowing your middle name. You make me very angry, and you disgust me a lot. Biologically, we were made to sleep after a good nut. You shut your foolish mouth, because your judgment is impaired. Now men reveal their family situation, investment plans, how much they earn, etc., to their sidepieces. You are a man approaching 50, dating an early 30s woman who knows everything about you, plus some. No mystery. Just a stupid vulnerability. Telegraph vulnerability to a woman, and she will despise you. A woman hates sympathizing with a man she is sleeping with. You are not her son or her kid bro. If you don’t dominate, you attract derision and blackmail. Because you are weak. Women like a dash of measured danger (not the violent kind). But some men lately are so eager to reveal everything to their women, and the more a woman knows about you, the easier it is for her to disrespect you. Withhold as much as you can from your woman. Some women have the Delilah spirit and can trap you into revealing your innermost secrets. But by revealing everything to them, do women shave you off, leaving you weak and retarded. I have had my fair share of oversharing with women, particularly after busting an enlightening nut. And I am talking about women with a considerably decent IQ. But I have woken up to see them write some very nasty things online, things that I thought should have never left the bedroom where we slept. Here we are, man. If you read those confessions of women who traffic them here, you will notice that a lot of these young women are clinically incapable of holding a secret. I am old enough to remember the stoic, studiously quiet grandfathers or uncles. Men who spoke so few, but measured and effective words. Men who eschewed female company, unless one that is earned (for sure, elder sisters, our mothers and grandmothers, and some aunts, and maybe one or two trusted friends are worth some opening up to). After all, women will teach you about the red pill more than all the toxic men will ever do. I tell you, son. But y’all are opening to slay queens who will not hesitate to drag your name online, or with Edgar Obare, because shame no longer works on women. It hasn’t for a while, since Karen Nyamu used whatever means to be a senator and embarrass the whole country daily. Your side piece has no business knowing anything about your wife. I am not here to discuss the morality of infidelity. But as a man, if you go down that road, your wife and children are sacred. Your mistress should know that hiyo Mlima haifai kuguzwa. Y’all are letting your mistress disrespect the mother of your children, and that annoys me. Shut up. 2. A man who is afraid of his wife is a man who will be blackmailed by his mistress. And knocking up a mistress is particularly some bad judgment, but we are human, male, carnal, and weak. But don’t fear your wife. Rather, respect, protect her, and guard her dignity with all your might. Don’t let scandal taint your name as a father; nothing sets up kids right like an exemplary father. However, in the likely event that you screw up (literally), there is no reason for you to panic. Your wife knowing you strayed is not the worst thing. Some mofos plan to vote for Tutam. So, it could be worse. Knocking up your mistress is not a very wise thing, but neither is it the worst thing. It could be worse. Remember what we have said in countless memos: Be your own mental point of origin. Men who center their wives and children do so out of outdated (but very necessary) traditions. But the syllabus has changed. Love your wife. Love your kids. But leave some room for such a time your wife may turn on you, and turn the kids against you. Happens morning, day, and night. We no longer blame women for the outcomes in our lives, whether it is women who put us there, or it is our own fuckups. We don’t do that. We take full accountability, and the Nigerian man paid the ultimate price. Ask yourself a hypothetical question: if my woman got a better deal in life (a better job in another country, a richer man, or she got bored with me), and she decided to run away with the kids, will I survive? This is currently so widespread that we don’t talk about it enough. Alternatively, what if you mess up so badly, and she quits? This too happens! Does it mean the end of the road? To some men, the answer here is YES. I have counseled men who never could countenance a situation where their women left them or cheated on them. There is always a look of doom in their eyes, and I am like, “Man up, dude.” If you are not ready to leave your woman or any woman, any time, then you are not ready for a relationship. If you are not ready to be dumped any time, then you are still a child; grow up. Attachment is good and necessary. But like an umbilical cord, sometimes you have to cut yourself off, or learn to live on your own when you are cut off. Read that again. If you ever lose your wife and kids, life will still carry on, and you will not be the first or the last to do so. 3. Back to secrets, man-to-man, do you know the Luo legend of Luanda Magere? Do you know how he died? He died because his Nandi wife betrayed him and revealed his secret to her kinsmen. Speaking of Luanda Magere, do I have some Luo male readers here? Y’all talk too much and tell your women too much. Can we live a scandal-free June to December, PLEASE? Applies to men from Western Kenya too (Luos, Kisiis, and Luhyas). Tujiheshimu. Every day is scandal day on Facebook, naeza shika nyaunyo niwaone vita maze. Scandals break men. Stay off cheap scandals. 4. My designer just sent me the blurb of my latest book, and I saw two quotes that I want to share with you. -On high-value incels High-value incels in their late 30s and 40s are finally getting the light-skinned nyash with an attitude problem, and calling it winning. They pay for it with peace. *Sometimes, they pay with death. -On men who die for love No woman loses sleep over a man who lost himself for her. Not one night. High-value incels is a topic I have handled on more than one occasion. Having money with no game will attract all manner of women your way. And there is no terrible thing in the world, worse than a woman who likes your money, but doesn’t like you. She will bury you if she wants to, because there is nothing women find more contemptible than a man who gives her money (which she takes), but she doesn’t like you as a man. Recently, a single mom met a male stranger online. After a back-and-forth, the stranger cleared the school fees for her son. You know what a decent human being will do? Be grateful and see where the relationship is going. But you know what the woman did? She came online and confessed on those confession pages that, even though the man had helped her a great deal, he wasn’t handsome, and she felt some pity for him. Diaspora men who send men to women they have never met disgust me. Here we are, man. I know it is lonely over here, but it doesn’t warrant that kind of comment from ungrateful folk. Some women will hate me for saying this, but bros before sisters: a woman who loves you will never ask you for money and will never ruin your life. But not all of us are handsome enough, or have the thug appeal to get some free access to affection. But if money is your only leverage, then use it judiciously, son. As they say, “a smiling stripper is not falling in love with you, she is in business…” That applies to you, son, in the dating street. Not every smile is the smile of affection. If the only attraction you have is your wallet, you are a loser, and the Darwinian market of dating will deal with you ruthlessly. Men who keep women on account of their income always pay the steepest price, and death is a common currency where men pick wrong and lack the wisdom to end things when they are not tenable. 5. Don’t ever succumb to blackmail. Live with no shame. If someone has your sex tape, let them come forward and reveal it to the world. Take that power from them. But importantly, avoid putting yourself in situations where you can be blackmailed. 6. Talk to your elders. Seek their counsel. Listen to it, and apply it every day. I do have two anecdotes on why you should never tell women your secrets, and I only disclose to those who meet in person and bribe me. Those two anecdotes have saved many men a lot of trouble. Here’s to a good weekend. We extend our condolences to the family of the Nigerian man. Now, I have to reckon if I really need to keep talking to my Luhya babes. Your Bad Uncle, Silas

Chemtai is a typical Kalenjin woman. You don't follow your husband around, he will always come back home.

Women who like you is a genre i would highly recommend yall to partake

@ErlingHaaland Fuck you dude,let Arsenal win this EPL

What are we ordering tonight? 🤔

Men, NEVER forgive a cheating wife. #MasculinitySaturday

CCTV footage shows the last moments of Fidel Ofuong'o's alive at a club, before his body was found in a river. Last Seen At 3AM: zurl.co/jJvVd #MurderTapesNTV @ItsBrianObuya

@Kenyans Fuck this shit Take your 1800shs and drink guiness with it.

Britam Unveils Ksh500,000 Funeral Cover for as Low as Ksh1,850 a Year #BritamCares #LastRespect read.kenyans.co.ke/wjDhb

@indimulii_ Shamba iko under my name sitoki,bibi aendee aishi bedsitter

Patriarchy hua inashaft wanaume ajab. I can’t imagine kujenga and ku invest only for you to leave and start a fresh after a divorce