Massimiliano (Max) de Zambotti

🆘 Feed families in Palestine - Children should never bear the cost of war! #ShareTheMeal and help #children in need with a tap on your smartphone. #gaza #palestine #war #help ShareTheMeal here: sharethemeal.org/en-us/campaign…

This study investigated the effect of a typical dose of #caffeine and a high dose of caffeine consumed in the morning, afternoon, and evening on subsequent #sleep. ow.ly/Wo5j50TIaTu #science #JournalSLEEP

Sleep differences in sleep: @LokRenske Reporting of menstrual cycle is limited - even in studies comparing men and women #SleepEurope2024 Call to action: we need to consider menstrual phases & oral contraceptives. We need funding initiatives to support work on women's health

Really cool use of sleep wearables- tracking real world jet lag using Oura rings from the Chee lab. Confirms the long held belief that traveling west is easier then east #esrs2024

@American_Heart includes sleep on its Life’s Essential 8 checklist for good health. Getting enough quality sleep is an essential component of good heart and brain health. Learn about the connection between sleep disorders and cardiovascular diseases here: heart.org/en/health-topi…

✅ Published on @APA_Journals of Occupational Health Psychology: "The Daily Costs of Workaholism: A Within-Individual Investigation on Blood Pressure, Emotional Exhaustion, and Sleep Disturbances" by Cristian Balducci (@Unibo) & me (@UniPadova) 🧵

Researchers identified five #sleep types; the way people move between these types yields insights about both chronic and acute conditions. ow.ly/XsCg50SmEZ0 #wearables #phenotypes

Thats a wrap! Awesome discussion with Dr Candice Alfano and Dr Michael Scullin (@BaylorSleep) on community-based interventions for improving #PediatricSleepHealth #Sleep2024

Chris Depner nailed it…what actigraphy really looks like #SLEEP2024 @AASMorg

A true honor to share the stage @drcherimah, @ScottyNeurology, and @Sleep4Sport

That's a wrap! Thank you to @SuzieBertisch and #ArielWilliamson for organizing an amazing post-grad course on #Dissemination and #ImplementationScience #SLEEP2024 honored to be a part of this all-⭐️ crew!

#SLEEP2024 💤💤💤 Let's connect in Huston! ✈️✈️✈️ Looking forward to see you there! GO #wearables

📢 New paper alert @SRI_Biosciences ! 👉👉👉 Using @ouraring Skin Temperature Data to Advance Tracking and Characterization of the #MenstrualCycle in a Real-World Setting #women #health #wellness #reproductive #wearable #circadian #sleep #research ---journals.sagepub.com/doi/10.1177/07…

👉New paper 📷 SleepBP-Net: A Time-Distributed Convolutional Network for Nocturnal #BloodPressure Estimation from #PPG ||| #wearable #sleep ieeexplore.ieee.org/document/10522…

🔥🔥🔥Check this out! New publication! Jerks are Useful: Extracting pulse rate from wrist-placed #accelerometry jerk during #sleep in #children #wearables academic.oup.com/sleep/article-…

Amazing talk at Emory Sleep Symposium by @DrDaynaAJohnson on #sleephealth disparity!

I cannot describe how humbled and honored I am to join this group. #SleepPeeps

🔬 Unlocking Menstrual Cycle Insights with #Wearables! Our latest study explores how @ouraring can track skin temperature during sleep across the menstrual cycle using the cosinor method. Stay tuned for more insights! 🔄🌙 #MenstrualCycle #women academic.oup.com/sleep/article/…

A big thank you to the @ResearchSleep for the Outstanding Early Investigator Award! I am really honoured as this award was for the final study of my PhD, which looked at how we can improve the translation of sleep education into mental healthcare training. I also want to say a big thank you to my PhD supervisors who made this research possible @DrSleepPsych @MoiraJunge @ImogenRehm and Prof Lisa Meltzer 🙏

This manuscript outlined the benefits and limitations that #wearables confer in #sleep research and provided recommendations to promote rigorous and reproducible scientific inquiry. ow.ly/pmU350RhwaI #circadian #actigraphy

Lisa Health (@MiddayHealth) Study Unveils #Workplace Realities: #Menopause’s Impact on #Women’s Careers femtechinsider.com/lisa-health-sr…