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OptiO2 Labs@OptiO2Labs·5 Şub

@sama Bro. I'm not reading all that. No one trusts a mouth breather to begin with.

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The Mind Scourge@TheMindScourge

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Sam Altman@sama·4 Şub

First, the good part of the Anthropic ads: they are funny, and I laughed. But I wonder why Anthropic would go for something so clearly dishonest. Our most important principle for ads says that we won’t do exactly this; we would obviously never run ads in the way Anthropic depicts them. We are not stupid and we know our users would reject that. I guess it’s on brand for Anthropic doublespeak to use a deceptive ad to critique theoretical deceptive ads that aren’t real, but a Super Bowl ad is not where I would expect it. More importantly, we believe everyone deserves to use AI and are committed to free access, because we believe access creates agency. More Texans use ChatGPT for free than total people use Claude in the US, so we have a differently-shaped problem than they do. (If you want to pay for ChatGPT Plus or Pro, we don't show you ads.) Anthropic serves an expensive product to rich people. We are glad they do that and we are doing that too, but we also feel strongly that we need to bring AI to billions of people who can’t pay for subscriptions. Maybe even more importantly: Anthropic wants to control what people do with AI—they block companies they don't like from using their coding product (including us), they want to write the rules themselves for what people can and can't use AI for, and now they also want to tell other companies what their business models can be. We are committed to broad, democratic decision making in addition to access. We are also committed to building the most resilient ecosystem for advanced AI. We care a great deal about safe, broadly beneficial AGI, and we know the only way to get there is to work with the world to prepare. One authoritarian company won't get us there on their own, to say nothing of the other obvious risks. It is a dark path. As for our Super Bowl ad: it’s about builders, and how anyone can now build anything. We are enjoying watching so many people switch to Codex. There have now been 500,000 app downloads since launch on Monday, and we think builders are really going to love what’s coming in the next few weeks. I believe Codex is going to win. We will continue to work hard to make even more intelligence available for lower and lower prices to our users. This time belongs to the builders, not the people who want to control them.

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Boze Herrington, Library Owl 😴🧙‍♀️@SketchesbyBoze·17 Ara

The bleakest thing about screens is how they’ve destroyed the concept of pleasure. People don’t dance anymore. They don’t read. They don’t have hobbies. If Big Tech has its way, there will be no more writing fiction or making music. Everyone is entertained and no one is happy.

The smartphone era has been an extinction level event for hobbies. So many pastimes have disappeared or are in the process of disappearing into the glowing event horizon of the screen

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OptiO2 Labs@OptiO2Labs·16 Ara

@merrynick13 That's great you're seeing those results! Mouth tape does make a difference but doesn't fix the actual cause. We created our nasal breathing trainer to inhibit mouth breathing while promoting proper oral posture and maximize your airways. x.com/OptiO2Labs/sta…

Mouth tape might stop your mouth breathing but it doesn't stop the root cause... Your bad oral posture. Low tongue placement = reduced airway Your tongue is critical to establishing proper oral posture and breathing habits. When you seal the tongue to the top of the mouth it opens airways, reaffirms proper jaw alignment, and maximizes your nasal breathing. This is why we created our mouthpieces with a front wall to eliminate mouth breathing and a tongue shelf that elevates the tongue into proper position to establish healthy posture and maximize your airway. Sure, you can just hold your tongue there and you should. BUT habits take time to replace. ESPECIALLY during hard workouts where you are focusing on technique, getting gassed, and etc ....not to mention sleep. Think of this as an accountability device and habit corrector. Get more out of your breathing during workouts and even your sleep.

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Mick Nerryweather@merrynick13·16 Ara

On my mission I started putting tape over my mouth to reduce mouth breathing and force nasal breathing when sleeping. It was life changing I was finally able to hit consistent REM sleep and I now have those nose strips to open your nostrils. I recommend everyone try it

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OptiO2 Labs@OptiO2Labs·15 Ara

@thegarybrecka Use our nasal breathing trainer during those two minutes to reinforce proper oral posture = GOATED

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Gary Brecka@thegarybrecka·14 Ara

If it’s too cold to walk or run outside, do this inside: 1. 100 squats 2. 20 pushups 3. Light stretching to open the nervous system 4. Wall sits 5. 1–2 minutes of nasal breathing Now you have no excuse.

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OptiO2 Labs@OptiO2Labs·13 Ara

@Salamandro__ Way to be disciplined and patient! Have you tried any tools to help with the breathing or just raw dogging it?

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Alex mill@Salamandro__·13 Ara

Ice bath day 3 Iv raised the temp to 16°. There is no need to go to hard too soon we must look after our bodies. Just because the mind wants to do something doesnt mean we should hurt the body. Patience is key. I was able to work on my breathing today and stay in a full minute

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OptiO2 Labs@OptiO2Labs·13 Ara

@getblissapp I agree on this, but tape is a band aid. People need to shut their mouth & fix their tongue posture! Which is why we created our nasal breathing trainers (mouthpieces) to address both. x.com/OptiO2Labs/sta…

Mouth tape might stop your mouth breathing but it doesn't stop the root cause... Your bad oral posture. Low tongue placement = reduced airway Your tongue is critical to establishing proper oral posture and breathing habits. When you seal the tongue to the top of the mouth it opens airways, reaffirms proper jaw alignment, and maximizes your nasal breathing. This is why we created our mouthpieces with a front wall to eliminate mouth breathing and a tongue shelf that elevates the tongue into proper position to establish healthy posture and maximize your airway. Sure, you can just hold your tongue there and you should. BUT habits take time to replace. ESPECIALLY during hard workouts where you are focusing on technique, getting gassed, and etc ....not to mention sleep. Think of this as an accountability device and habit corrector. Get more out of your breathing during workouts and even your sleep.

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Bodi@getblissapp·12 Ara

The Protocol: 1. Be conscious during the day (Lips together, teeth apart). 2. Tape your mouth at night (Use a tiny strip of 3M Micropore tape).

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Bodi@getblissapp·12 Ara

You are probably breathing wrong right now. And it might be the #1 reason you feel anxious, tired, and stressed. 50% of us are "Mouth Breathers" — and we don't even realize it. Here is the 20-day experiment that proved why you need to shut your mouth to save your life 🧵👇

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OptiO2 Labs@OptiO2Labs·13 Ara

@thedartingnerd Hmmm wonder how our breathing trainer would help you during those moments!

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The Darting Nerd@thedartingnerd·12 Ara

Totally agree with this article in terms of practice. In matches however, my watch regularly buzzes telling me I’m stressed and should consider doing some breathing exercises 😅 independent.co.uk/life-style/hea…

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OptiO2 Labs@OptiO2Labs·11 Ara

@ThriveX_Studio When you pair intentional breathing with proper breathing form and posture = top tier 🔥

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ThriveX Studio@ThriveX_Studio·11 Ara

Are you feeling drained? It might not be your body, it might be your breath. 💨 We often overlook the most powerful tool for stress and energy: how we breathe. This carousel breaks down the quick, scientific fixes that intentional breathing offers!

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OptiO2 Labs@OptiO2Labs·10 Ara

Hey algo, find us someone to run our socials or marketing. No mouth breathers please. -OptiO2 Labs

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OptiO2 Labs@OptiO2Labs·10 Ara

@oscarpatel Nicely done!

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Oscar Patel@OscarPatel·9 Ara

I fixed my overbite - completely naturally in just 1 year. These bite pictures are from 19 to 20. No braces. No aligners. No expanders. No external devices. Just by using my tongue and my thumbs (let me explain) The reason you have an overbite is NOT because your upper jaw is too far forward... It's because your palate is too narrow. Which means your tongue doesn't have enough space to push on the palate. Which then means the maxilla can't develop forwards and upwards and your lower jaw can't shift forward. The solution? Expand the palate naturally. Here's how I did it: -neck training -back breathing -tongue chewing -thumbpulling 2.0 -releasing myofascia -aligning the sphenoid bone -fixing myofunctional habits -zygomatic lymphatic release -loosening the craniofacial sutures -proper mouth posture (even while asleep) -fixing anterior pelvic tilt and forward head posture May sound complicated - but super simple in practice. This works because I've done these EXACT things to transform.. And this is how thousands have transformed too, from ages 20 to 74. Your face is always fixable.

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OptiO2 Labs@OptiO2Labs·10 Ara

@IamJeffreyJohn No shame in that. Nasal breathing make a difference! Have you considered trying a nasal breathing trainer as well? One like ours may help you during training to improve your breathing during performance and sleep!

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⚜ B A B U S H K A ~ B A R O N ⚜@IamJeffreyJohn·9 Ara

I have officially reached “need nasal strips to sleep well” age 👴🏼👴🏼

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OptiO2 Labs@OptiO2Labs·8 Ara

@questmoosa 🎯 spot on. Oral posture is a huge component and popular solutions like mouth tape don't even touch it. That is why we created our nasal breathing & oral posture trainer. x.com/OptiO2Labs/sta…

Mouth tape might stop your mouth breathing but it doesn't stop the root cause... Your bad oral posture. Low tongue placement = reduced airway Your tongue is critical to establishing proper oral posture and breathing habits. When you seal the tongue to the top of the mouth it opens airways, reaffirms proper jaw alignment, and maximizes your nasal breathing. This is why we created our mouthpieces with a front wall to eliminate mouth breathing and a tongue shelf that elevates the tongue into proper position to establish healthy posture and maximize your airway. Sure, you can just hold your tongue there and you should. BUT habits take time to replace. ESPECIALLY during hard workouts where you are focusing on technique, getting gassed, and etc ....not to mention sleep. Think of this as an accountability device and habit corrector. Get more out of your breathing during workouts and even your sleep.

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Moosa@questmoosa·8 Ara

The solution to ALL your dental problems lies in simply correcting your tongue posture, supplementing 20,000IU Vitamin D w/ 150mcg K2 and using a miswaak stick. Dentists tend to overcomplicate things but this is literally all you need to do to obtain beautiful,white attractive teeth that captures and holds the attention of others And I don’t say that lightly.

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OptiO2 Labs@OptiO2Labs·5 Ara

Mouth breathing at night is a huge problem but tape just treats the symptom not the actual cause. That’s why we created the OptiO2+ nasal breathing trainer: the only device that actually fixes the root cause by restoring proper tongue posture and inhibiting mouth breathing (no tape, no skin irritation, just better breathing from day one to establish long term habits). The goal is to eventually need nothing tape or mouthpiece.

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HarmonyHaven@HarmonyHaven_1·13 Eki

71% of adults breathe through their mouths. And they have no idea that they do it. And the worst part? This destroys: • Sleep. • Energy. • Brain function. Here's everything you need to know about mouth breathing (and how to stop doing it):

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OptiO2 Labs retweetledi

Will Siskey@WillSiskey·16 Ağu

@KevinEspiritu Mouth tape is fine but doesn't really address why you mouth breath - your tongue and oral posture. @optio2labs nasal breathing trainer is designed to inhibit mouth breathing while promoting proper oral posture. Use it while doing cardio too.

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Kevin → Plant Daddy@KevinEspiritu·16 Ağu

Just got diagnosed w/ mild to moderate sleep apnea. If you have / had it, what would your #1 rec be? Already executing: excess fat loss, mouth tape, 3x / wk cardio

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OptiO2 Labs@OptiO2Labs·26 Nis

@signulll More on our nasal breathing trainers: x.com/OptiO2Labs/sta…

🚨 Mouth breathing is wrecking your sleep & performance. It limits oxygen & increases health risks. OptiO2+ fixes the root cause—not just symptoms. ✅ Trains nasal breathing ✅ Strengthens oral posture ✅ Trusted by doctors & pro athletes Ditch the tape. Fix your breathing.

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OptiO2 Labs@OptiO2Labs·26 Nis

@signulll Yeah, but mouthtape doesn't actually fix the root cause of your mouth breathing. x.com/OptiO2Labs/sta…

Mouth tape might stop your mouth breathing but it doesn't stop the root cause... Your bad oral posture. Low tongue placement = reduced airway Your tongue is critical to establishing proper oral posture and breathing habits. When you seal the tongue to the top of the mouth it opens airways, reaffirms proper jaw alignment, and maximizes your nasal breathing. This is why we created our mouthpieces with a front wall to eliminate mouth breathing and a tongue shelf that elevates the tongue into proper position to establish healthy posture and maximize your airway. Sure, you can just hold your tongue there and you should. BUT habits take time to replace. ESPECIALLY during hard workouts where you are focusing on technique, getting gassed, and etc ....not to mention sleep. Think of this as an accountability device and habit corrector. Get more out of your breathing during workouts and even your sleep.

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signüll@signulll·25 Nis

mouth taping while sleeping has made a huge difference for me. better sleep, deeper rest, no dry mouth, definitive less waking up. it sounds weird until you try it then it’s obvious. highly recommend.

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OptiO2 Labs@OptiO2Labs·26 Nis

@lil_boo_slayer @signulll Have you tried our mouthpiece as an alternative? Inhibits mouth breathing while promoting proper tongue posture (the root cause of the mouth breathing).

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cowboy anon (buen/dia) 🚬@lil_jiggy_slaya·25 Nis

@signulll My issue with mouth tape is that it always falls off The few times it stays on all night, I do notice the benefits though Maybe I need to try a new brand

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OptiO2 Labs@OptiO2Labs·26 Nis

Low tongue posture and narrow jaws. Same reason we need braces. What other mammals have crooked teeth? Our faces are becoming more crowded. Dogs will have crooked teeth now because of the softening of food and lack of developing their jaws also. Pretty wild. x.com/OptiO2Labs/sta…

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