@StrengthDebates Question for you coach. You know I love low reps but I was having a chat with a guy at the gym and he’s doing 2x10+ for hypertrophy and every time he hits 10 reps on each set he increases the weight next time.
Thoughts?
English
BowTiedPatriot
54.9K posts
BowTiedPatriot
@ovierocks1
Not what you think. American patriot spreading common sense reality to the Twitter hellsite.
Reality Katılım Mart 2011
4.7K Takip Edilen1.6K Takipçiler
Ahhhhh the narrative is starting to change
Experts are saying heavier reps may favor type II fiber activation
The logic cannot be denied, not by anyone
English
English
@ovierocks1 @SwordandCup @IamTheImmortal Here’s where you entered in your fanatical defense of science and its infallibility. Science is never wrong even when it is because it’s evolving. It’s the religion that will get there eventually. Preach on Patriot.
English
Didn’t mean to make so many of you mad I didn’t think religion was much of a thing anymore. Looked up on ChatGPT and I’m clearly not up to date on this stuff. So all of you telling me I’m low iq and have cte, which god should I pick? I’ll start looking through the 1000’s of them
Matt Brown@IamTheImmortal
How are people still tricked by this god stuff in 2026? I get it in 1026 when your entire world was a square mile in size. We see 13 billion light years in to the universe now and have science and technology. I don’t get it.
English
@tristan_sudbury @travisakers So true. Just like surgeons have to find a way to at least compete better with YouTube. ‘I can’t compete so I said you needed to be a practising doctor’ isn’t the the glorious win you think it is.
English
@travisakers Teachers have to find a way to at least compete for attention better than social media.
“I can’t compete so I removed it” isn’t the glorious win you think it is.
English
Text your kid all you want. They’re not going to see it during my class though, because if they’re on their phone, it’s getting confiscated and you can come pick it up from the principal after school.
Entitled and enabling parents are as much of the problem as the system itself.
Alice Anahata@AliceBetwixt
There’s no law that a parent can’t text their child dude. You are a teacher not a dictator. These people are forced to come to school to listen to you teach whatever your state tells you to teach, if you’re in public schools. There’s no law that parents aren’t allowed to communicate with their child or send a text during any certain set hours. Thank God. Scolding parents like you’re the warden of their children is a truly gross look. Find something better to complain about. Parents being in touch with their kids?? No. Schools, teachers, and systems telling parents they don’t have purview over their own children is part of what facilitated MK Ultra, GATE programs and ***Epstein-esque lists***, etc. There are plenty of legit and timely “best interest of children” soap boxes to hop on and you’re sidestepping ALLLLLLLLL of them here.
English
English
@ovierocks1 @SwordandCup @IamTheImmortal No it isn’t, it’s a post about there being no god. To which you responded to a comment regarding the cult of science. Neither me nor the first person you responded to insisted upon the existence of a god. You behaved like the blindest of adherents.
English
@DoNotComply23 C’mon man. Let’s not go down the woke nonsense route. Love your account bc you seem like a reasonable, real dude and damn they’re rare on here.
English
Get AI to do this and the series would be infinitely better than anything Woke Hollywood could ever do.
𝓓𝖗. 𝓥𝖔𝕏 𝓞𝖈𝖚𝖑𝖎 ᴹᴰ 👁️🗨️@Vox_Oculi
In the good timeline, they're 3D animating the entire Harry Potter series in the style of the Mary GrandPré illustrations
English
@MattCareee @SwordandCup @IamTheImmortal It’s a post about God. I’m using the definition most aligned to that.
English
@ovierocks1 @SwordandCup @IamTheImmortal You are using the narrowest of definitions for the word faith. Most dishonesty. merriam-webster.com/dictionary/fai…
English
@MattCareee @SwordandCup @IamTheImmortal So, you’re suggesting it’s faith unless you can’t directly copy all the research that’s ever been done and critiqued via the scientific method?
Faith is the continued belief in something despite the absence of evidence.
English
@ovierocks1 @SwordandCup @IamTheImmortal I’m suggesting I don’t have a Foucaults pendulum in my basement you midwit therefore I can’t prove of disprove directly that the Earth is spinning and orbiting the Sun. I have faith that it still is.
English
English
@ovierocks1 @SwordandCup @IamTheImmortal But how would you feel if you didn’t have breakfast this morning.
English
@MattCareee @SwordandCup @IamTheImmortal You’re suggesting that understanding why the Sun will rise tomorrow isn’t scientific?
English
@ovierocks1 @SwordandCup @IamTheImmortal No, you’re silly as shit, I have faith that you are a midwit. I have faith that the sun will rise tomorrow. They are not in line with the scientific method and are called working assumptions based upon a lack of evidence to support them fully as laws.
English
English
@ovierocks1 @SwordandCup @IamTheImmortal It’s amazing really, you’re claiming irreligiousness but can’t define the word faith in a non spiritual manner. You’re one of those mad at god atheists.
English
@RogersHistory Well, they’ve ignored, singled out and bullied staff for questioning decisions and now they’re afraid of Ofsted, all the workload (and it’s a heinous amount of it) is rolling down to staff, who predictably, are cracking under the strain.
English
@ovierocks1 :((( That's not their fault though for the most part :( they have every reason to be scared :((((
English
Imagine for a second being a class teacher in a school or trust where the top ppl produce a constant stream of promotional content around inclusion, belonging, equity and relational practice.... but you can hardly teach a single lesson without insane disruption, you have to put up with children being abusive to you on the daily and you can’t find anyone to action anything on your behalf cos they are too busy doing PR.
That’s just behaviour, imagine the same formula on workload - reading articles and hearing talks about wellbeing whilst you as a teacher inside the same organsiation are buried in long hours driven by silly policies or just plain delusion.
Too much posturing and fakery around if you ask me and a huge disconnect between teaching/learning experience and social propaganda. It's probably always been this way to some extent, but the way social media is going, especially with the growth of sites like Linkedin, things are getting out of control.
English
Why do they all have a certain ‘look’?
Jacob Short for Fratton@JacobS4Fratton
I’m happy to announce that I am the @reformparty_uk Candidate for #Fratton Ward for the @portsmouthtoday Local Elections 🩵 I want to fight for residents, try and make change and be their voice on #Portsmouth City Council 🇬🇧 If you live in #Pompey, vote #ReformUK on 7th May 🗳️
English
What's one lift you refuse to do... even though everyone says it's essential?
English
@MattCareee @SwordandCup @IamTheImmortal Erm…no.
Faith would suggest me believing it them, building my life around them, creating laws that might prejudice society for others around them and saying others should believe them bc faith.
They are in line with the scientific method.
English
@ovierocks1 @SwordandCup @IamTheImmortal None of the above have been proven as fact and are accepted as guiding principles. None are reproducible and lack basic evidence which is a requirement of science. So in order to use those theories to advance other research it requires blind faith.
English
@MattCareee @SwordandCup @IamTheImmortal Things being sunk once more info has become available is part of the scientific process.
English
@ovierocks1 @SwordandCup @IamTheImmortal None of these are reproducable, and throughout history similar pragmatic postulates have been sunk once more information has become available. Steady state theory comes to mind.
English
@MattCareee @SwordandCup @IamTheImmortal All based on the scientific evidence we already know and obtained through the aforementioned process.
English
@ovierocks1 @SwordandCup @IamTheImmortal Not always sir,
• String Theory (and M-Theory)
• Dark Matter and Dark Energy (in ΛCDM cosmology)
• Cosmic Inflation
• Many-Worlds Interpretation of Quantum Mechanics
• Abiogenesis (natural origin of life)
English
@paulb3rd This is why one should never take any medical or health advice from people on Twitter. BS statistics to fearmonger about trialled medication while pushing a less safe substance with the main purpose of looking better.
English
Tylenol causes over 500 deaths and 56,000 emergency room visits annually.
It causes roughly 50% of all acute liver failure cases.
Meanwhile, mainstream medicine continues to fear-monger about "dangerous" peptides.
What is going on here?
English
@SwordandCup @IamTheImmortal It’s not a religion. Science is a process. You can trust it bc you can use that process to check for yourself.
English
@IamTheImmortal Trusting "the science" is itself a religion. Honor your ancestors, who did they worship?
English
@MrTeece_ This can only change if requirements are taken away. My school is so scared of Ofsted they’re demanding huge amounts of additional work for every member of staff. Taking a day off doesn’t work if you’re worrying about what’s piling up.
English
Great article but this has become the norm and has been for some time, we need to change it. I can't think of any teams that truly have a break in the day, as you would in other sectors. It's part of the bigger issues. We've created an unhealthy system, that is now expected.
Right Coach@vanessawears
You're a school senior leader. Your teaching load has doubled. You're on before-school duty, break duty, lunch duty, after-school duty. Meetings most evenings. Working until late at night, one full weekend day catching up. Going all day without eating. Sleep suffering. Sound familiar? Deborah Allen, ASCL Deputy Director of Member Support and Head of Hotline’s Leader Magazine article shares the case of a senior leader in exactly this situation, and how her and her team can help. Here's what she learned: Working time protections apply to senior leaders too. You generally can't be required to work weekends. You're entitled to PPA time and time for leadership responsibilities. You're entitled to a reasonable break during the day. Most importantly: employers have a duty of care. This isn't "just how it is." Worth a read if this resonates: leadermagazine.co.uk/articles/suppo…
English
@BusbyBabes90 Why would this be happening now? They’ll just bat it away for another year at least.
English
