pete

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pete

@peterrunsit

Katılım Ekim 2022
61 Takip Edilen6 Takipçiler
pete
pete@peterrunsit·
@QuoteJung This is why you must retardmaxx
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Reece
Reece@Reecebrah·
Electricity is magic Nobody can actually explain it You plug two pieces of metal into the wall And now your computer plays GTA Everyone just acts like it makes sense Because nobody wants to “sound dumb” Not a single person can explain how it all works Real sorcery.
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cynomel muncher
cynomel muncher@cynomel·
current stack: taurine, magnesium, zinc, vit e, k2, beef liver, lisdexamfetamine, dbol, cialis
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5$TAR ☆
5$TAR ☆@NAE5iVE·
@StatisticUrban who da hell uses Wikipedia?? It’s not always accurate or reliable
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Hunter📈🌈📊
Hunter📈🌈📊@StatisticUrban·
The world's most visited websites is always such an insightful look into the human psyche
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Fuego
Fuego@cacafuegoo·
@KennethRob3841 @ImperiumFirst Oh like how Hillary was excited in a secret prison or that Trump was actually president since 2020. You throw enough shit at the wall you’re bound to get a couple right.
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𝐆𝐫𝐢𝐦𝐚𝐥𝐝𝐮𝐬
Nick Fuentes predicts Trump will go to war with Iran because Israel is blackmailing him with the Epstein files "Why do you think the first Iran war was bookended by intrigue about the Epstein files?"
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pete
pete@peterrunsit·
@BerbarianWizard It’s more nuanced than this. This is only if you’re a normie and don’t have overflowing sexual energy. I stopped gooning for 5 years but it only down regulated my sexual energy and made my dick dormant. We’re so back now
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Jamal Dinkoui
Jamal Dinkoui@BerbarianWizard·
She is right, there are two mechanisms where frequent ejaculation lowers testosterone: 1) Frequent ejaculation → ↑ prolactin → ↓ GnRH → ↓ LH → ↓ testicular testosterone. 2) Frequent ejaculation → ↑ prolactin → ↓ 5-α-reductase + ↑ aromatase → ↓ DHT + ↑ estrogen → strong negative feedback → ↓ LH / ↓ FSH → further ↓ testosterone. End result: ↑ prolactin + ↑ estrogen + ↓ DHT = lower testosterone output.
ELA@ellabosslady_

Stop ejaculating every day, you are destroying your testosterone.

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pete
pete@peterrunsit·
@cagribesta @lennartprimal Oxytocin indirectly preserves androgen function because of the cortisol reduction. Makes having high DHT feel more grounded as well. You can have high androgen levels while simultaneously having high oxytocin and in my experience it’s preferred
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Besta
Besta@cagribesta·
@lennartprimal oxy decreases testosterone. its literally the number 1 lesson to hormones.
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Lennart🇩🇪
Lennart🇩🇪@lennartprimal·
If you want to lower your Cortisol as a man and thus also raise your Testosteone levels, you should get a cat and a girlfriend. Cuddling with them will increase your Oxytocin, which will lower your Cortisol.
Lennart🇩🇪 tweet mediaLennart🇩🇪 tweet media
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Justin Murphy
Justin Murphy@jmrphy·
Am I just a monster? It's been 4 years since I became a father and I'm beginning to fear for my soul. The truth is I just don't like being around kids for very long. Historically, this is not uncommon among fathers, but today it feels almost illegal. It's causing me a lot of confusion and anguish. The ideal amount of time I would like to spend playing with my kids is probably about 70-140 minutes a week—roughly ten minutes each day, maybe 2x/day, taking breaks from work. My feelings of love toward them are perfectly strong, but if I have to watch them or entertain them for more than about 10 minutes my blood starts to boil. I just want to be working, or accomplishing something. I try to be grateful, but it doesn't work. It's 9 AM this morning, Saturday, January 3. It's a sunny, warm day here in Austin, and my four-year-old son is begging me to play catch in the street. I was drinking coffee, still waking up, so I didn’t really feel like it, but at this age his desire to play is insatiable. He begged and begged, so I conceded, and with a smile. I have no problem being a kind and loving father, the problem is only that I do not enjoy it. It's not that I'm trying to maximize my personal pleasure; it just seems wrong that I experience so little delight when my dad friends all claim to experience so much. It was beautiful. We live on a picturesque, tree-lined block. I am even relatively relaxed from the holiday rest. Playing catch with your son is supposed to be an iconic, peak experience. Yet for every single minute, on the inside, I just don't want to be there. I want to be drinking my coffee in peace. Then I feel guilty and absurdly ungrateful, and ashamed, when we're done. I know that when he is a teenager, I'll long to have these days back. I have all of this perspective rationally, and I've been very patient and steadfast trying to digest it, but nothing fixes me emotionally. Am I a terrible person? Or is my feeling within a certain range of historically normal and it's modern parenting norms that are off? Whether it's my fault or not, I don't even care, I just want to figure this out. Something is wrong and I no longer have the excuse of being new to this.
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olexa
olexa@oresta_nov·
@KYBourbonDude @TuckerCarlson Ask thousands of teenagers and young people who suffered marijuana induces psychosis and never be the same
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Tucker Carlson
Tucker Carlson@TuckerCarlson·
Once you understand just how destructive cannabis is to young men, it’s hard not to see it as a tool of social control. Dr. Daniel Amen explains. (0:00) How Does Marijuana Affect the Brain? (3:03) The Connection Between Marijuana and Psychosis (12:35) Why Is Brain Damage on the Rise? (15:18) Psychosis and Schizophrenia (21:58) Does Obesity Decrease the Size of Your Brain? (24:45) What Does Marijuana Do to Testosterone Levels? (25:11) Is This Contributing to the Rise of Autism? (31:41) Don't Believe Everything You Think (34:08) Is Marijuana a Medicine? (38:23) Should Marijuana Be Legal? (40:41) Is Marijuana Ruining Your Marriage? (44:51) Does Marijuana Increase Your Risk of Dementia? (55:00) Why Isn’t the Government Sounding the Alarm About Marijuana? (57:02) The Increase in Mushroom Use and Its Risks (1:02:14) What Is Kratom? (1:07:05) AI Is Destroying Your Brain (1:13:40) The Spiritual Impact of an Unhealthy Brain (1:16:10) How Hard Is It to Get Off Marijuana? (1:21:08) How to Protect Your Brain (1:28:48) Did Covid Damage Your Brain? (1:31:28) Can You Reverse Brain Damage? (1:34:31) Why Is There a Rise in Alzheimer's? (1:36:52) How to Manage Your Mind (1:47:20) Is Violence the Result of an Unhealthy Brain? Includes paid partnerships.
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The Primal Diet by Aajonus Vonderplanitz
Do not perform cunnilingus. The body discharges incredible amounts of toxins through vaginal mucus, even outside of menstruation. Women make 20% more mucus than men, leaving through the vaginal cavity, and live 20% longer, which Aajonus thought are correlated.
ᵣₑᵢₖₒ@reiko__xx

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pete
pete@peterrunsit·
@Helios_Movement Magnesium chloride flakes w quality sea salt in ro water, + topical spray, shilajit, smoked oysters, pomegranate juice, and raw goats milk supremacy
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George Ferman
George Ferman@Helios_Movement·
"If you could only choose ONE supplement, what would that be?". There's only one correct answer and that is................a mineral supplement (with trace minerals). Minerals orchestrate thousands of functions, including: -Tens of thousands of enzymatic reactions that rely on minerals as cofactors (magnesium activates 300+ enzymes for ATP production, zinc a few hundred as well like carbonic anhydrase). -Nervous system regulation: Sodium, potassium, and calcium maintain nerve impulses and muscle contractions via ion channels. -Detoxification: Selenium and zinc support liver enzymes like glutathione peroxidase for example. -Energy production: Iron in hemoglobin and cytochromes for example and magnesium in mitochondria fuels ATP production. -Blood cell production: The go-to examples for these are copper and iron for red blood cells and zinc for white blood cells. -Oxygen metabolism and vitamin utilization/metabolism: Minerals like zinc are crucial for vitamin A metabolism for example and manganese and copper are crucial for superoxide dismutase (SOD). -Blood sugar/insulin regulation: The go-to examples are that magnesium improves insulin sensitivity, zinc modulates glucose uptake and chromium enhances insulin signaling. -Gut Health: Zinc aids hydrochloric acid (HCl) and enzyme production, copper has antimicrobial properties, chloride supports HCl as well. -Hormonal support: Iodine and selenium for thyroid hormones T4/T3, boron, zinc and magnesium for steroid hormone metabolism. -Oxidative stress defense: Selenium, zinc, copper, and manganese are crucial for antioxidant enzymes like GPx and SOD. -Immune function: Zinc boosts T-cells and NK cells for example. -Cholesterol conversion. -Hydration: Electrolytes such as potassium, sodium, magnesium, and chloride regulate fluid balance through the Na/K-ATPase pump. The list is endless. Minerals are also crucial for bone health, joint health, DNA repair, skin health, brain development, detoxing and more. This is why deficiencies create so many issues. Some classic examples include: -Low calcium (macro): Muscle spasms, osteoporosis (via parathyroid hormone dysregulation). -Low magnesium (macro): Cramps, arrhythmias, anxiety (affects GABA receptors). -Low potassium (macro): Fatigue, arrhythmias (disrupts cardiac action potentials). -Zinc deficiency (micro): Gut permeability ("leaky gut"), low libido, acne/eczema. -Iodine shortage (micro): Goiter, hypothyroidism. Copper deficiency (micro): Anemia (impairs ceruloplasmin for iron mobilization), premature gray hair (reduces tyrosinase for melanin, lowers SOD activity, increasing oxidative damage), sun sensitivity (impairs collagen and melanin synthesis). -Molybdenum deficiency (micro): Sulfur intolerance. And mineral deficiencies become more and more common since compared to the 1950s, the food mineral content has been reduced by 20-50% (depending on region/type of mineral). But that's not all. In an industrialized world, we are all exposed to heavy metals that compete with both macro and micro minerals for absorption, transport and binding sites. This "molecular mimicry" occurs because many metals are divalent or trivalent cations (for example Pb²⁺ mimics Ca²⁺ or Zn²⁺), hijacking transporters like DMT1 (divalent metal transporter 1 for Fe, Zn, Mn, Cd, Pb), ZIP (zinc-regulated transporters for Zn, Ni, Cu) or calcium channels. They also bind proteins like metallothioneins (MT, which sequester Cu, Zn, Cd), transferrin (Fe carrier), or calmodulin (Ca-binding protein). Let's put in perspective the importance of these nutrients by talking about lithium. Just one trace mineral that most people never even think about. Lithium is often misunderstood, conjured up as a heavy-duty drug for bipolar disorder with a laundry list of side effects but lithium is just a naturally occurring trace alkali metal. Our bodies contain about 7 mg of lithium, and while it’s not officially classified as an essential nutrient (yet), animal studies suggest that a lithium-deficient diet can lead to problems in the spleen, immune system, reproduction and the brain. Lithium orotate, the form that will be in your trace mineral supplement, combines lithium with orotic acid, a compound involved in DNA and RNA synthesis. Unlike lithium carbonate, the pharmaceutical form used in high doses (400–1200 mg/day) to treat bipolar disorder, lithium orotate is typically taken in much smaller doses (5–20 mg/day), delivering elemental lithium in the range of 0.2–1 mg per dose. Why the difference? Lithium orotate is thought to cross the blood-brain barrier more efficiently, meaning you need less to achieve therapeutic effects in the brain. Fun fact: A study found that lithium orotate (1.5 mg/kg) was more effective than lithium carbonate (15–20 mg/kg) at blocking amphetamine-induced hyperlocomotion, a model of mania. This suggests lithium orotate punches above its weight due to its superior brain penetration. Here’s why this matters: lithium deficiency, even at subtle levels, may contribute to mood instability, cognitive decline and even neurodegenerative diseases. A 2018 study in Nature found that, out of 27 metals analyzed, lithium was the only metal significantly reduced in the prefrontal cortex (PFC) of patients with mild cognitive impairment (MCI) and Alzheimer’s disease (AD). This same study showed that lithium orotate reduced amyloid-beta (Aβ) plaque burden by ~70% and tau phosphorylation in AD mouse models. Lithium’s effects on the brain are multifaceted, influencing neurotransmitters, enzymes, inflammation and even the brain’s ability to repair itself. Here are some examples/MOAs: 1. GSK3β inhibition. Glycogen synthase kinase-3 beta (GSK3β) is a serine-threonine kinase that plays a central role in several brain disorders, including Alzheimer’s, bipolar disorder, and depression. Overactive GSK3β promotes amyloid-beta aggregation, tau protein phosphorylation and neuroinflammation. 2. IMPase inhibition Inositol monophosphatase (IMPase) is an enzyme in the phosphoinositol cycle, which regulates inositol levels. Dysregulated inositol is implicated in bipolar disorder, where mania is associated with elevated inositol and depression with reduced levels. Lithium inhibits IMPase, which helps stabilize our mood. It's also great for reducing IP3-mediated calcium release from ER stores. A word of caution: combining lithium with inositol supplements can be tricky. In unipolar depression, inositol may enhance lithium’s antidepressant effects, but in bipolar disorder, it could trigger mania if taken during a manic phase. Always consult a healthcare provider before combining these. 3. General anti-inflammatory effects. Lithium orotate reduces neuroinflammation by modulating microglial function—the brain’s immune cells. In the Nature study, lithium deficiency increased microglial expression of pro-inflammatory markers like CD68, Apoe, and GPNMB, impairing Aβ clearance. Lithium supplementation reversed this, enhancing the brain’s ability to clear toxic proteins. Lithium also: Lowers cytokine levels: It reduces IL-6, TNF-α, and other inflammatory molecules, creating a less hostile environment for neurons. Protects against oxidative stress: Lithium counteracts oxidative damage, which is linked to neuronal death in conditions like Alzheimer’s and Parkinson’s. 4. Neurotransmitter modulation. Serotonin: Lithium enhances serotonin receptor sensitivity. Dopamine and Norepinephrine: Lithium stabilizes these neurotransmitters, boosting them during depressive phases and dampening them during mania. GABA: While lithium may enhance GABA activity, its effects on anxiety are less pronounced in clinical practice. 5. Boosting neuroplasticity. *Mainly BDNF. And of course we can add more niche effects such as reduced suicidality where: A 1990 study in Texas found significantly higher suicide rates in counties with low or no lithium in drinking water. A 2013 follow-up confirmed these findings across 226 counties. A 2017 study of 51,000 patients showed a 14% reduction in suicide-related events in bipolar patients treated with lithium compared to other drugs. Or improved B12 absorption (some individuals with high B12 blood levels despite not supplementing may have a lithium deficiency, as lithium appears to facilitate B12 transport into cells). Now keep in mind that this is just one trace mineral and this supplement stack also has: -Magnesium -Potassium -Chloride -Molybdenum -Silica -Boron -Maybe zinc + copper *I am not a big fan of trace mineral supplements that have things such as vanadium. all of which are equally or more important than lithium. Let's take silica as an example. Silica is also a natural mineral that can: Assist in aluminum detoxification since it competes with aluminum for binding sites in the body, mobilizing it from tissues like the brain and kidneys. Protects against alzheimer’s risk, a 2008 study found that consuming 10 mg/day of silica from drinking water was associated with a reduced risk of dementia, counteracting the effects of aluminum-rich water. Support skin and hair health since it is essential for collagen formation. That's all. As always, everything is one quick search away and leave a like/RT in case you found this useful.
George Ferman tweet mediaGeorge Ferman tweet mediaGeorge Ferman tweet mediaGeorge Ferman tweet media
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🌞Bimpnus🌞
🌞Bimpnus🌞@bimpnus·
One big meal of mainly meat. Preferably raw. 1 liters of raw milk Some raw eggs as snack Here and there some fruit for hydration, I rarely drink water. Weekly raw liver and oysters. I eat everything intuitively, so I only eat when I get hungry, never fixed times. Same with sleep.
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🌞Bimpnus🌞
🌞Bimpnus🌞@bimpnus·
When I drink 1l Raw milk you must drink 3 liter pasteurized milk to get the same amount of lactoferrin as me. Lactoferrin is the ultimate bone growth protein that gets destroyed by heat. You also get a reduced level of lysine which is responsible for absorbing calcium Your body weight in your bacteria is 10 times the weight of your own cells, that means you are bacteria and you have more bacteria DNA than your own cell DNA. Raw milk is full of bacteria which will die in the pasteurization process. You are schooled to avoid bacteria or think of it as something scary or disgusting. While people like me are living our lives bacteriamaxxing. Our results will be massively different.
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pete
pete@peterrunsit·
@TheHealthiestW If you wear clothes to bed (100% cotton) do you still need the extra sheet?
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The Healthiest Website 🌼
The Healthiest Website 🌼@TheHealthiestW·
No one else is talking about capacitance to ground. Almost everyone sleeps directly on their grounding sheet, short-circuiting to ground, preventing any excess electron to be stored on your skin as electrostatic charge. After reading this, you now know better.
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The Healthiest Website 🌼
The Healthiest Website 🌼@TheHealthiestW·
⚠️ Very Important ⚠️ Historically, we were always grounded. Grounding's trending again, for its big health benefits, but… 🚨99.99% do it wrong!🚨 This isn’t AI slop. You won’t find this info elsewhere. 🧵Original Research + Buyer’s Guide 👇👇
The Healthiest Website 🌼 tweet media
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SOVEREIGN BRAH 🇺🇸🏛️⚡️
Tucker and Nick Fuentes on arresting the owners of porn companies, and preventing the prostitution of millions of young women through OnlyFans: Tucker: "Why would any of this be legal? Why wouldn't you arrest the people who run something like that?" Nick: "They should be –– if you had a Christian government." Tucker: "Or how about a government that cares about its people. I mean, is Iran a bigger threat or is OnlyFans? Iran's not turning my daughters to prostitution. That seems like one of the worst things that could happen to any society." Nick then explains there would likely be broad support among voters under 50 for prosecuting the owners of porn companies for the damage they’re doing to the country. Roughly 1.6 million American women are on OnlyFans, and nearly 1 million are under the age of 30.
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