Scott

5.6K posts

Scott

Scott

@puntsize

Katılım Temmuz 2010
0 Takip Edilen134 Takipçiler
Scott
Scott@puntsize·
@Mericamemed Always weird to see a girl jumping and nothing bouncing.
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MERICA MEMED
MERICA MEMED@Mericamemed·
10 sets of jumping to conclusions
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Adv. Homi Devang Kapoor
Adv. Homi Devang Kapoor@Homidevang31·
Another innocent Indian life lost abroad. US is no longer safe for Indians This is not random it’s a pattern An Indian woman from Gujarat, Meghna Patel of Mehsana, was shot de@d inside a store in the US today.A masked attacker walked in, briefly spoke to her, fired multiple shots, & escaped. Investigation is underway. How many more Indians must die before the safety of our people abroad becomes a serious issue? @IndianEmbassyUS
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Scott
Scott@puntsize·
@My2Sats_ MDs know virtually nothing about exercise and diet. They are trained for surgery / pills. Sad but true.
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My2Sats
My2Sats@My2Sats_·
@DrSeanOMara My routine at 62 is 15 minutes of exercise every 3 days What? you are crazy. You should know better as a Doctor.
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Sean OMara MD, JD
Sean OMara MD, JD@DrSeanOMara·
Too much of the wrong kind of exercise can be worse than exercising too little. My routine at 62 is 15 minutes of exercise every 3 days Meanwhile, distance runners logging 30+ miles a week are developing atrial fibrillation, visceral fat around the heart, and fat infiltrating their muscles.
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Nick
Nick@xNickOnline·
The Goat.
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Nick
Nick@xNickOnline·
I still cannot fathom that people pay bro $125,000 to join his brotherhood. We live in a simulation.
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Scott
Scott@puntsize·
@xNickOnline Guy is 100% injecting hormones, his nipples love it!
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Scott
Scott@puntsize·
@BeenThereFitnes @MisyDP I like my trainers to resemble a mass monster fake natty. That way I have unrealistic expectations and goals that I will never achieve. As they say, reach for the stars, and if you miss, try not to fall on your face.... or something like that.
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Misy7
Misy7@MisyDP·
This is a great business idea. So many people don’t want to go to a gym where there’s other people and like the convenience of working out at home. So a gym-on-wheels it is!
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Scott
Scott@puntsize·
@MichaelPzone Safe is always better. I've seen way too many people get injured lifting far too heavy on deadlift. It seems like once you start going 3-4 plates, the risk dramatically increases.
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Michael
Michael@MichaelPzone·
Years ago I only cared about pulling heavier. Now I care more about whether I can still do this 10 years from now. 120kg (264 lbs) x3.
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Scott
Scott@puntsize·
@SarahMc_Cann @jyapsalot It is beyond strange that he turns like 45 degrees in a sharp motion and grabs at his sleeve. The security was in on it for sure. If not, why didn't they have plans for the next event made? No flights booked, nada.
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Sarah McCann
Sarah McCann@SarahMc_Cann·
@puntsize @jyapsalot Yes, typo. But I see it instantly if not a millisecond before the hit. You can see deliberate action. Harpole doesn't look remotely concerned, but the guy in brown.... He is guilty as sin.
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J
J@jyapsalot·
Bro didn’t flinch or anything.. just put something in his pocket and immediately ran towards Charlie…
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Scott
Scott@puntsize·
@CryptoMikli Adin never follows through with any of the shit he says regarding fitness and getting in shape. He's always hopped up on coke or lean and talks mad shit.
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Mikli
Mikli@CryptoMikli·
Adin Ross reveals he’s going to take MMA seriously and train with Georges St-Pierre “He hit me up and said, ‘Aid, I live in Miami. Let’s train a couple times a week.’ He’s a legend. That’s like LeBron James saying, ‘Let me teach you how to play basketball’” “Is that training in boxing or MMA?” “I wanna learn MMA. I wanna do MMA, that’s right. But I wanna do it lowkey. I don't wanna start streaming until I'm actually somewhat decent. My legs are very strong already as it is”
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Milk
Milk@GoudMilk·
@jaegermedia1 Diet consists of little to no sugar aside from the daily 2 cups of wild blueberries. I eat beef, fish and eggs daily. Very occasional chicken. Lots of whole milk. 7-8hr of good sleep. Nude sunbathing 3-5x a week. Lift with full intensity 5x a week. I take zinc 40mg daily.
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Jaeger Media
Jaeger Media@jaegermedia1·
What’s the best natural testosterone booster on the market? I don’t want to get on TRT. My test levels are slightly above average, but my free testosterone is slightly below average so ideally I’m looking for something that frees up more testosterone.
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Scott
Scott@puntsize·
@stellarxlmstar @fousey Him and Vitaly were always on the juice. Lying about it and then trying to sell you programs.
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CRYPTO KING 👑
CRYPTO KING 👑@stellarxlmstar·
@fousey You 100% are on testosterone. I dont care how much u claim to workout or eat clean. The cheat code is TRT. It makes you very lean and puts muscle on easily with basic weight training.
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FOUSEY
FOUSEY@fousey·
Are you tired of looking in the mirror disappointed in who you’ve become? Knowing you’re capable of more but keep repeating the same BS over and over again? Then let’s do something about it. Apply to work with me directly and let’s transform your body and mindset together.
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Scott
Scott@puntsize·
@fousey Another steroid using guy that wants to teach you about health. Fuck off
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Scott
Scott@puntsize·
@SarahMc_Cann @jyapsalot You mean detonate? The timing looks slightly off. He actually looks a tad surprised compared to Harpole.
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Sarah McCann
Sarah McCann@SarahMc_Cann·
@jyapsalot Clear as day you can see that guy across the way denotes something at the EXACT moment Charlie is struck.
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Scott
Scott@puntsize·
@tomcoppens_ I was very dedicated to them a few years ago, all grip variations. Yes by the 3rd set it drops off quite a bit, pending your rest, but still 10 is quite easy to achieve for 3 sets with dedication. I have the attitude that if I can do it, then it can't be that hard :)
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Tom Coppens
Tom Coppens@tomcoppens_·
@puntsize There’s a difference between 1 x 10 reps and 3 sets of 10 reps But I agree with you, 1 set of 10 is a standard everyone can aim for and can achieve
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Tom Coppens
Tom Coppens@tomcoppens_·
You don’t need heavy weighted pull-ups While described as a S-tier back builder I believe you don’t necessarily NEED do to them Mainly because people underestimate the regular bodyweight pull-up Finding someone who can do 3 sets x 10 PROPER full ROM reps is quite rare But finding ego lifters who will boasts their max rep or max weighted half pull-up isn’t so rare these days You can incorporate tempo work, harder variations, speed reps and other ways to make them harder I’m not saying you can not do them. If you like them and they help you towards your goal, go for it My point is to really master the bodyweight version first to avoid injuries
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Scott
Scott@puntsize·
@dudesgrowin It's funny you say that, because you're one of those people.
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WaDa
WaDa@dudesgrowin·
Its absolutely insane how critical thinking is such an uncommon skill these days. People just blurt stuff out without without thinking about it.
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Scott
Scott@puntsize·
@dudesgrowin Ah I knew you were an idiot. Dumb stoner.
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WaDa
WaDa@dudesgrowin·
I wish i knew some well off people that had a wild hair up their ass and wanted to dive into the professional grow game. Consulting in a grow op would be a huge goal of mine That shits 100% organic btw
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