Richie B

How to absolutely crush your fitness goals this year. •A thread•

@JonathanVPark Congrats man!

It's been 2 months since our first clean, and we just passed $10k in revenue. Here's our snapshot so far: • 24 clients • 35 total cleans • 46% recurring cleans • $302 average clean price Baby numbers, but we're moving in the right direction.

@majinmaverick @finegodmother 😂

@ruby_rafaelina Ask questions in a way that shows you've done your research. Don't ask questions if the answer can be found on their website.

@SethMoldenhauer This is a solid setup man!

Alright, let's talk home gyms. People think that home gyms are expensive, and they can be However not worrying about the commute and bargain shopping will make this one of the best decisions you've made. So what do you need? 👇

@CoachFHM What a way with words 😂

Cold showers aren’t gonna do fuck all if you’re a massive shithouse anyway.

@sam_gzstrength 1 in 5

How often do you actually feel 100% for a training session?

@sam_gzstrength Amazing man congrats!

Ground Zero Strength 2.0 incoming. Some work to be done and walls to come down... But there is going to so much more room for activities.

@JermaineJupiter Sadly expected

Like clockwork

@blackhatwizardd I’m dark modes biggest fan 🤷🏼‍♂️ Just like making money more…

@MickMeliaPT @CoachFHM Great works guys! Big difference!

This is how you get lean! From 90kg/198lbs down to 77kg/169lbs in 13 weeks. This is from years of hard training and eating 4000 calories daily, years of building consistently is what you need to do! Thanks to the big man for the help @CoachFHM This is how we roll 🥂

Asking a pharma CEO if you need more vaccines is like asking a barber if you need a haircut.

@coachkylechen That's awesome man

Just gave a talk to Seniors in High School about Entrepreneurship It was such a fun time, I hope I gave them some nuggets of information Never thought I'd be in this position a year ago ... Life moves quick

@Big_Jerm200 Hope on some gear and sit back.

What's the best way to get stronger? Wrong answers only

@samk_strength Dope!

I open my gym on Monday. That's pretty tight.

@SteakAndLove B

@samk_strength Good stuff!

You guys would be shocked how difficult it is to assemble a Rogue Monster rack solo. First rack is in. Lots of equipment coming in this week. The vision is becoming reality.

It's okay for people not to like you

@CoachFHM 😂

"You don't need to eat protein or lift weights" Let me know how that pans out for you.

@RobbyJFonts Even better

Yes please!! 🙏 The 3 Essentials to Know: -Basic nutrition -Basic fitness -Basic finances Understanding & truly implementing the basics of each = guaranteed success 🙌

A lot of people would benefit from just a basic nutrition class