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@robertbowles78

Fitness | Design | Engineering | Nature Co-Founder: @recoiltraining

Hong Kong Katılım Ekim 2018
326 Takip Edilen118 Takipçiler
RB
RB@robertbowles78·
@GiaMMacool Glad you’re back. A few big accounts have been hacked recently. I wonder if it’s the same hacker.
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Gia Macool
Gia Macool@GiaMMacool·
Thank you to all my amazing friends here on X ❤️ Just got my account back! 🙏🏻 I’m truly grateful for every one of you who looked out for me, spread the word to my audience, and kept my corner of the internet warm while I was gone. It’s a good reminder that no matter how careful you are, being online always comes with risks. Huge thanks to: @ZubyMusic @tyromper @mrGlennLawrence @MonicaMAlmaguer @HandyGingerGal @rob_avis_ramble And to everyone who reached out and stayed in touch with me offline I appreciate you more than you know. Back and ready to keep building!
Tyler Todt@tyromper

🚨 PLEASE be careful!!!! My good friend @GiaMMacool account has been HACKED!!!!! They are sending her people DMs trying to compromise them now & steal passwords, etc. There's so many scammers. Beware!! Please share this. Always verify & know Gia, me, or any reputable person is NEVER GOING TO COLD DM YOU ASKING FOR ANYTHING!!!!! @nikitabier @X Can you suspend her account & get Gia back access???!! Please share this so no one gets scammed!!! 🙏🙏🙏🙏🙏

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RB@robertbowles78·
@CleavageCrumbs One theory is that he saw a bewb proof of life vid and had a heart attack
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Cleavage Crumbs
Cleavage Crumbs@CleavageCrumbs·
In a few hours, as people begin to wake up to the news of Sen. Graham's passing, an army of armchair experts will be in full gear spouting their expertise about 24-hour illnesses that can prove fatal And, of course, the conspiracy theories about whether it was the Ruskies or the Iranians that iced Lindsey will be in full circulation.
New York Post@nypost

Trump praises 'American Patriot' Sen. Lindsey Graham after longtime politician dies at 71 trib.al/cZ6YO9w

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RB@robertbowles78·
@CleansedTweets It’s all good mate. Everyone likes food.
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Miss Money Penny
Miss Money Penny@CleansedTweets·
This account usually shares the quirky realities of living abroad, the weird, the good, the bad, and the ugly bla bla. Lately I’ve been posting a lot of food stuff, even though my profile says this isn’t a food account. Sorry to those who aren't fans of this. When in Bangkok, and with so much great choice, food is such a big part of anyones's day to day when here 💕 I can't resist.
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RB@robertbowles78·
@Linahuaa Bruce is a legend and set the bar high. There have been a few other greats since him. Donnie Yen is awesome. Packs a punch and does everything from Wushu to BJJ. JCVD is amazing. His kicks are an art form. Scott Adkins deserves more recognition. Great martial artist.
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LinaHua
LinaHua@Linahuaa·
Just saw a clip of a Bruce Lee actor from Ip Man 4. It's crazy how even after half a century evolution of fight choreography and film editing the imitation still gets giga-mogged by the original. Bruce Lee' movements were much sharper and explosive. You feel the damage in your gut. He soul-punches so hard, it liquifies your solar plexus and kills you instantly- with every other actor you'd think it's lame & gay, but Bruce Lee was so BADASS, you just bought it. And, again, that was 50 YEARS AGO. And White men fighting 50 years ago on screen- without all the CGI and martial arts culture: It was A JOKE. Look up captain Kirk vs Alien or Sonny Corleone vs Carlo Rizzi... Bruce Lee's fight scenes were half a century ahead of their time. He is still VALID today. 🤯
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RB@robertbowles78·
Creative way to sell protein powder.  A shake it challenge! Before this girl, there were two guys going head to head. It was hilarious.  The things you see in Japan 😂
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Netflix
Netflix@netflix·
THE BEAST IN ME has earned 9 Emmy nominations including Outstanding Limited Series and acting nominations for Claire Danes and Matthew Rhys.
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RB@robertbowles78·
@aikaearo I’m also at SPORTEC. Feel free to come and try @RecoilTraining on booth E3-28-35 💪🏼
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RB@robertbowles78·
@Landeur This would be epic!
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Landeur 🏴󠁧󠁢󠁥󠁮󠁧󠁿
> Trigger your own by-election > No other party stands candidate. > Farage versus Count Binface (joke candidate). > Reform voters don't turn out because why bother. > Everyone who is not for Farage votes for count Binface. >>> Lose election you called to Count Binface.
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RB@robertbowles78·
@homegymcoop This will build insane forearm strength. Add fat grips then just hang and roll.
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Cooper Mitchell - HomeGymGuy
Cooper Mitchell - HomeGymGuy@homegymcoop·
Rotating bars are an easy way to make pull-ups and dead hangs more challenging. - Buy 2 pillow block bearings - Cut steel bar to width of door casing - Assemble and bolt on frame Your grip will be smoked in no time.
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RB@robertbowles78·
@CleansedTweets I feel sorry for Penny Wenny getting all your spam emails 😂
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RB@robertbowles78·
@Linahuaa What’s your favourite cheat meal?
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LinaHua
LinaHua@Linahuaa·
Chinese food ISN'T great! I don't care what Chinese people say, they're biased. I don't care what White people say- they find literally anything tasty anyway, because their own cuisine is just salt & pepper & butter on meat. Objectively, Vietnamese cuisine is the best in the world. Literally every dish they have is S-tier. You can eat tons of their food without getting fat. Sweet, sour, umami, spicy, herby- Vietnam food covers all regularly. More importantly- you can go literally fucking ANYWHERE in Vietnam at fucking ANYTIME and get GREAT food. I live in Pudong, Shanghai, it's 8AM, and it's cheat day and I DON'T KNOW WHAT TO EAT!!!! Don't tell me China food is great when I'm having to write such a post on my cheat day
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RB@robertbowles78·
Update on the Peacock. It’s now moved in 😂 #Peacock #Wildlife
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RB@robertbowles78·
My mum had a visit from a Peacock this morning. Such a beautiful bird. Wish I had been there to see it. #Peacock #Wildlife #EnglishGarden
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RB@robertbowles78·
@xiaopenghexpeng Huge congrats. Keep up the good work 💪🏼
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Xiaopeng He
Xiaopeng He@xiaopenghexpeng·
Introducing XPENG L03 — our global answer to A‑class smart agility. With the latest Physical AI capabilities on board, this brand new global model is heading to 64 markets. On July 16 in Munich, I will personally host our first all‑English global press conference to reveal more details. Stay tuned.
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RB@robertbowles78·
@CleansedTweets This is getting out of hand. I flew from Taipei to LA recently and there were more than 30 people boarding on wheelchairs. Maybe 1 or 2 were legit disabled but the others were faking it. Proper selfish!
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RB@robertbowles78·
@CinemaTweets1 I just finished season 2. It’s brilliant!
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Cinema Tweets@CinemaTweets1·
Season 2 of The Agency is sheer Cinema. Dear God. My list of summer television is long & includes finishing Cape Fear, Sugar Season 2, Silo Season 3, and Widow’s Bay. But my dad actually called me last week & told me The Agency needs to cut the line. Three episodes into S2 & I’m blown away. Michael Fassbender is so, so good here. My full review coming this week.
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RB@robertbowles78·
@Lepp06519086 Garden Road, near the Murray 😉
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Nian Ran
Nian Ran@Lepp06519086·
Who can guess where this is in Hong Kong?
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RB@robertbowles78·
Always wear a seatbelt. Even if there’s a fluffy bunny on it 🐰 #Uber #HongKong
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