
Lizzie
2.6K posts

Lizzie
@spreadthehappy2
Defi lover, Holistic Nutrition Coach, ACE Certified Personal Trainer. Mission is to help traders/investors reduce stress so they can enjoy their gains!


🧵1/5): Artificial Sweeteners are Sold Simply as “Sweet without the Calories.” 🤔But while your tongue may get confused, your “Gut Sense” is harder to deceive! Brilliant work from Diego Bohorquez featured on @hubermanlab shows HOW your body Outsmarts Sweet! In this thread (please watch vids!), I will walk you through data from a landmark paper that I found awesome – truly, a moment when I say back and went “WOW, our bodies are AMAZING!” At the end, find the link to the @hubermanlab episode, paper, and FULL VIDEO (11.5 min) breakdown. cc @R_Mohr @scicomm @gutbrains























