Stefan Williams

Experimented with @bryan_johnson sleep protocol aiming for a 100 sleep score. It worked. Day 1: success. - 100 sleep score - Last meal: 5pm - Sleep: 10pm - No TV/work 1 hr before bed - Read a book in bed Running it for 7 days and will report back on whether I can maintain it.

4. Eating when stressed Cortisol shuts down digestion. 5. Drinking water during meals Dilutes stomach acid → weak digestion. Bonus: Antibiotics in cheap meats.

5 things wrecking your gut without you realizing: 1. Seed oils in every meal Inflammation → digestion slows. 2. Artificial sweeteners Destroy beneficial bacteria. 3. Not chewing enough Underrated cause of bloating + indigestion.

@lifemaximised Interesting - where are your top nomad locations in Europe?

Bali is great if you’re making <$10k/mo and want to get a taste of nomad living. Beyond this there are much better places you can stay to elevate work ethic, network, nature, health, satisfaction. The right places in Europe absolutely clear Bali on every metric but price.

@iamkevinkrieg adv

Advertorials are the reason we went from 6 to 7 figures per month. The key? We researched for DAYS to find the best advertorials... Then we just COPIED them. Now I compiled those into a list to give them away. Want the list? Like & comment "adv" and I'll send it over.

@safwaankay Beam

I spent the weekend watching over 2,000 TikToks I ended up finding ~400 consumer apps that have gone viral. For every app, I copied and pasted their top 3 TikToks into a Google Sheet, meticulously categorized them into categories , with likes, comments, shares, etc. Comment “beam”, and I’ll DM you the link UPDATE: I got up early af this morning to put a UI on it to make it easily searchable. You can now search for things like: “Calorie” “Note taking” “Ai tool” “Bible” And get relevant results in an instant. It’s free, fast, and ONLY contains content used to promote products.

@kevserctk Hey are you open for freelancing work? Love your work ❤️

Fintech Mobile App UI Design

@proskuaaa @proskuaaa love your work! Wondering if you are open for freelancing work? I am building a start-up and would love to have you onboard.

slider for Sho Shibuya's newspaper / interaction

@musabalfawal Love your work! Wondering if you do any freelancing?

Scroll indicator prototype in @figma inspired by the iPhone 16’s new camera button 🍏

@nicktheriot_ Mate! Amazing work you derseve it 🔥🙏🔥

Lamborghini URUS added to the collection

@ChrisStringer65 @razibkhan Interesting, do you mind expanding on the takeaways for human health?

A multi-million-year natural experiment. Comparative genomics on a massive scale and its implications for human health academic.oup.com/emph/article/1…

@BenjaminDEKR Or is it the market responding to his shrude long term bets in AI through Tesla Bot, self driving and chip plays?

TSLA up 9% pre-market on Elon's successful trip to China.

@aaditsh In the world of Gen AI, it’ll be interesting to see if we see this style of optimisation occur within the content itself. My bet is that it’s coming sooner than we think?

This is what marketing looks like at the top

@obviceo School

I’ve talked about the lack of financial education in eCom before, so let's help solve it Introducing Obvi Finance School: 15 pages of our approach to P/L setup, financial forecasting, and management reporting Follow, Like, RT & Comment "school" and I'll DM it to you

@jspujji Gateway x

I raised $3.5M in seed funding for Kahani. After our first investor meeting, my investors said: “That was the best post-investment first meeting we’ve ever had.” My COO built an awesome Notion template which helped us crush it. Want it? RT + Reply “Gateway X” and I’ll DM.

@nicktheriot_ Killing it mate! Well done! 🔥

On track to pick up this beauty By the end of the month Let’s just hope the banks play nice lol Got a 20% apr approval for a huracan due to my highest loan being $50k 🤣

@hamishogilvy @misha_saul Agreed - sad to see how bad it has gotten over there. I’ve been going there every two years or so for the last six years, and every time it has gotten 3x more scarier. But welcome to Sydney 🤙

@misha_saul Sadly yes.

Sydney is so beautiful and clean. After living in San Francisco for 5 years it’s so nice to not be wading through trash and dodging zombies. You don’t release the mental load of it all until it’s gone.

@thedanielokon BCFM

Planning for BFCM is HARD. My team pulled the ad creative, landing pages, and home pages from 120+ DTC brands that CRUSHED it last 2021 BFCM. All you need to do is comment 'BFCM' and I'll send you over the swipe file to use for inspo.

@BishPlsOk Hey Michael - love what you are doing at Birb. Such a great idea, could be gamechanging for conversion rates. I work as a venture investor, and thought it might be worth reaching out to you to set up a google meets etc?

Guess I'm begrudgingly getting a TikTok account (For access to the developer API, anyway)

@MarkRoss_ecom UGC

Ecom Brands: I've: - Generated $7m in revenue for my clients - In the last 8-months - Using TikTok Ads If you want to: - Try TikTok ads - Diversify ad spend - Get CPM’s for 70% cheaper I'll give you 50 UGC creatives for Free DM me for more details twitter.com/messages/compo…

This year, I've sourced 2000+ TikTok UGC creators I just documented our whole system for sourcing creators (on autopilot) My clients pay $5,000/mo for this But Today (only), you can get it for Free Like + comment “UGC” & I’ll send it to you (must follow or I can't DM)