HealthWatch

5 SIGNALS YOU MUST DECODE

@riyangiconik @ArchLuminous @Softnessa_ Yoga at home does it better than gym exercises. I am not stupid.

@Healthwolf2 @ArchLuminous @Softnessa_ are u stupid?

Male yoga instructor: "Don't do this inversion if you're menstruating." Me: [doesn't do the inversion] Male yoga instructor to me: [loudly, with an angry, annoyed tone] "Why aren't you doing the inversion?!" Me: "I'm on my period. You JUST SAID not to do it if you're on your period. Thanks for making me announce it to the entire class, though" WHY ARE MEN 😩😩😩

@onlyonejude27 @ArchLuminous @Softnessa_ Yoga at home does it better than gym exercises. Thanks

@Healthwolf2 @ArchLuminous @Softnessa_ Exercise relieves period pain....sit down and shut up.

@BootleggedChad @Softnessa_ Spot on! Absolutely.

@Healthwolf2 @Softnessa_ yoga is actually like the perfect exercise for your menstrual week

@ArchLuminous @Softnessa_ 😂😂😂😂 Just having a soft spot for you and feeling for you, you idiot.😂🙂

@Healthwolf2 @Softnessa_ WTF are you babbling about? Cramps hurt, yes. That doesn't mean women shouldn't be in the gym, you idiot. 😂🤣

Alright, Noted with thanks. I actually commented because she said she couldn't do what the instructor instructed because she is on her period. I felt it was actually about the inconvenience of period pain. In my mind I was like you should not have been there in the first place. You can do your Yoga at home for the same effect.

@Healthwolf2 @Softnessa_ Period pain can be debilitating, this is true. What works for one woman might not work for another, and what works for one cycle might not work for another. If it's not so bad she can move, exercise can help. There was no lie told.

@preachysnow @Softnessa_ I was expressing my shock because women in my workplace are seeking for period leave due to period pain. Just felt to give moral support. But I was wrong on the period pain. Thanks

@Healthwolf2 @Softnessa_ Neither of your comments makes any sense. Well done at spouting nonsense, I guess. Hope Elon is paying you well.

@alcmtls @Softnessa_ So, everything said about period pain was a truth that was actually a lie.

@Healthwolf2 @Softnessa_ bro you're dumb. periods don't stop women from doing anything, you're the fragile one who can't go to work only because you got a little flu or a minor headache.

@uninspired_gal @Softnessa_ So, everything said about period pain was a truth that was actually a lie.

@Healthwolf2 @Softnessa_ exercise can help alleviate cramps…

@DBD15672358 @Softnessa_ So, everything said about period pain was a truth that was actually a lie.

@Healthwolf2 @Softnessa_ Manslaining, thanks for that, what we us woman do without your male guidance. Sit this one out dude

@ArchLuminous @Softnessa_ So, everything said about period pain was a truth that was actually a lie.

@Healthwolf2 @Softnessa_ I'm sure you have lots of experience managing menstruation, so your advice is super valuable.

@preachysnow @Softnessa_ So, everything said about period pain was a truth that was actually a lie.

@Healthwolf2 @Softnessa_ Exercising while menstruating reduces menstrual cramps, improves mood, reduces fatigue, and can help make cycles more regular. So why shouldn't we be at the gym? Are the men going to smell our blood and attack like sharks?

@CareyGercarey @Softnessa_ So, everything said about period pain was a truth that was actually a lie.

@Healthwolf2 @Softnessa_ Because men are sharks????? I don't understand why women can't work out while on their period??????

@egwicks @Softnessa_ So, everything said about period pain was a truth that was actually a lie.

@Healthwolf2 @Softnessa_ Olympians have literally won medals while on their periods, but please, tell us about your vast experience with having a menstrual cycle. The last place YOU should be is around women.

@galactic_dust83 @dolapospov Noted with thanks. The term cousin caused the distraction.

@Healthwolf2 @dolapospov These are from 2 different unrelated branches of family no crossed blood

can my cousin from my dad’s side date my cousin from my mum’s side?

The level of engagement on this tells me I struck a nerve. Interesting. Reading through the comments, a few things stand out: According to many here, period pain is apparently not significant enough to prevent high-intensity physical activity, gym, Olympics, medals, all apparently on the table. Noted. Which then raises a legitimate question: if the gym is perfectly doable during menstruation, what exactly is the basis for period leave in workplaces? The two positions seem difficult to reconcile. If the argument is that period pain is severe enough to warrant time off work, then surely it's also severe enough to make the gym, a place of voluntary exertion, a less than obvious priority. If it's not, then perhaps my original point stands more than the reactions would suggest. Either way, the reactions themselves have been instructive.

@Softnessa_ The gym should be the last place to be when you are on your period.

@MaoengKekeletso I was taught that courtesy demands that we take care of strangers who come to sympathize with us in our moment of grieve before family members.

@Healthwolf2 The family

Avoid eating at funerals.

@Mpumiln Maybe we should stop cooking for funerals. Just sympathy and empathy and compassion.

I know of a lady who never ate at funerals, when she lost her mom she slaughtered 2 cows. Catering was on point. After the trip to the cemetery everyone passed by her house just to wash their hands and went to their homes. Leaving her with all that food.

@kushika_twt Catchment and Aesthetic. Marketing strategy.

@OlayemiKomolaf4 That quote you quoted 😂😂😂 Read her caption carefully and slowly, you will see what she did there 😊

@Healthwolf2 lol , thank you. Which other person ?😂

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