AlphaFierceDad

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AlphaFierceDad

AlphaFierceDad

@AlphaFierceDad

Purple Heart Vet | Husband & Dad of 6 | Follower of Christ | Counselor | Humble and Hard to Kill

North Carolina, USA เข้าร่วม Ocak 2025
602 กำลังติดตาม1.6K ผู้ติดตาม
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AlphaFierceDad
AlphaFierceDad@AlphaFierceDad·
Started at 223 lbs in January. Added TRT in May. Now 190. Thankful to God for clarity, strength, and discipline I didn’t have before. This changed more than my body. It changed how I show up in life. Still growing. Grateful for the progress and the people on X who motivated me.
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AlphaFierceDad
AlphaFierceDad@AlphaFierceDad·
@AmiriKing I thought this was a parody and some dude just stuck some bacon on his chest
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Amiri King
Amiri King@AmiriKing·
Imagine chopping your t!ts off just to look like Curly from the Three Stooges. Nyuk nyuk nyuk.
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Johnny
Johnny@johnnycrypto_2·
@AlphaFierceDad 🤣🤣🤣. I’m the guy who eats the ends of cakes and spoons 🥄 the last remains from the cake batter bowl. 🥣
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AlphaFierceDad
AlphaFierceDad@AlphaFierceDad·
What dessert are you most loyal to? Cookies are my go-to. It's where I get weak. Needs to be like a homemade, thick, chewy, hearty kinda cookie. Not oreos here. Don't get me wrong I like most sweets but cookies draw me in
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NotSolWalker
NotSolWalker@NotSolWalker·
This has been going on for almost a week now. Longest one ever. Every post has less than 300 views. Its borderline criminal. Its breach of contract.
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NotSolWalker@NotSolWalker

Everything I did today: Axle bar deadlifts 405 10x2, axle bar static holds with 315x3 for as long as possible, Axle bar strict rows 225x6x8, some cable lat pulldowns and some bicep stuff. So for years I trained fasted but a year or so ago I convinced myself I had to eat before I trained. Now Im training fasted on caffeine and creatine and theres literally no difference. Also Im not on TRT or any other PEDs right now although I have used them in the past. This is just pure old man strength.

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AlphaFierceDad
AlphaFierceDad@AlphaFierceDad·
@BenjaminYeezus Their chicken sanwich is pretty good too I haven't had taco bell in years. I used to love a crunch wrap supreme though
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Coach Benjamin Yeezus
Coach Benjamin Yeezus@BenjaminYeezus·
@AlphaFierceDad Gonna be hella tasty then. Ha ha ha I don’t think we have a chik fil a here. We got a Taco Bell though 😀
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AlphaFierceDad
AlphaFierceDad@AlphaFierceDad·
@GoldenAspen1492 Cake is probably my number 2. Honestly like a white cake and white frosting with sprinkles or something simple. Or chocolate with chocolate frosting and mini chocolate chips is really good too
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Johnny
Johnny@johnnycrypto_2·
@AlphaFierceDad So I’ve had all kinds. The Turkish ones taste the best to me.
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Coach Benjamin Yeezus
Coach Benjamin Yeezus@BenjaminYeezus·
@AlphaFierceDad Next time I am stateside I will. Love a cookie just very rarely have them now. Maybe change that Saturday if I can find lower type fat ones as I will need a 2 day refeed again this weekend
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AlphaFierceDad
AlphaFierceDad@AlphaFierceDad·
@johnnycrypto_2 My wife is Greek. Her whole family is on her mom's side. So that's always around during the holidays (baklava) they aren't all created equal. I've had Turkish baklava and they add pistachio to it
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AlphaFierceDad
AlphaFierceDad@AlphaFierceDad·
@BenjaminYeezus Those cookies are good! Chick fila cookies are amazing if you ever get a chance. I never eat there but sometimes I'll go through the drive thru for a cookie if it's time to eat a cookie haha
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Coach Benjamin Yeezus
Coach Benjamin Yeezus@BenjaminYeezus·
@AlphaFierceDad Cadburys popping candy is my kryptonite. Had a really bad sweet tooth but it’s much better as I have aged. Subway cookies if I had to choose are outstanding
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Big Dad Energy | BDEX
Big Dad Energy | BDEX@BigDadEnergyX·
Just had a dude approach me in the gym. “Is that an EliteResearch hat?” “Damn right.” “Dooks is a good dude. He helped me a lot with my initial purchases. I follow him and the 100 club and a lot of people.” “You know BDEX?” “Haha yep.” “Nice to meet ya.” “Wait WHAT?” Haha. I was more astounded someone recognized @trinity2pointO hat/company more than anything else haha. The growth continues Dooks. Ppl in Raleigh, NC know 👀
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AlphaFierceDad
AlphaFierceDad@AlphaFierceDad·
@BigDadEnergyX Hahaha not far from there! Other side of Fleming That's funny you know about the Cardinal
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AlphaFierceDad
AlphaFierceDad@AlphaFierceDad·
@BigDadEnergyX Never been there but I know exactly where that's at. I live up by the airport
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Paul K Barnett
Paul K Barnett@paulb3rd·
I guess I hit a sore spot here with Dr. Shawn. Let me be clear. He has an amazing physique and have clearly worked hard in the gym and done many things the right way. He’s exceptional for his age. I have coached, trained and mentored more guys than I can count over the last thirty years in performance enhancement. I’ve not once encountered someone his age who looks like this and didn’t have a little help, and there’s absolutely nothing wrong with that. In fact, I think most men would benefit from some HRT. To me testing is meaningless. Anyone can easily pass testing for PEDs. Especially a doctor in the know. Athletes evade testing all the time. So testing would be a pointless exercise. Trust me, I know this first hand. If he truly is natty, he’s a one of a kind. No one else like him on the planet. Take that as a compliment. All the respect.
Dr Shawn Baker 🥩@SBakerMD

Fairly reliably about once a year or so, some Beta male starts accusing me of being on steroids or TRT, because they couldn’t achieve what I do without it I’ll make the same proposal that I always do (and the Betas always pussy out) Find an independent lab near me to test me for TRT or steroids and pay for the tests and I’ll gladly take them I’m in Snohomish Washington and feeling pretty pretty beastly these days Your move, Pauly-what’s it gonna be You gonna just run your mouth or are you gonna step up?

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