Everything's Messy Podcast

Women, Heart Disease & Self-Advocacy | Sarah Wilson | Costa Mesa Pod youtu.be/2t_QFZZlIBk?si… via @YouTube

@dr_ericberg That oatmeal is a health food

What’s the biggest health myth you stopped believing?

@AlpacaAurelius woolly.clothing I love this brand, no I do not get any compensation I just love finding products that are safe and non toxic - with this wool you won't believe how soft it is till you try it! Workout clothes, amazing!

what are your favorite natural fiber clothing brands, especially for working out?

@DoctorTro Would this perhaps apply to T1D as well, if A1C was high before becoming pregnant and then higher amounts of insulin were needed during pregnancy to keep BG low, and further due to insulin delivery via pump to keep it constant and continuous with Basal/Bolus amounts higher?

🎙️ 100 episodes?! Let’s gooo! 🎉
 This week on Everything’s Messy Podcast I’m passing the mic and pulling the juiciest clips you might’ve missed! 👀 🥦 Can brussel sprouts really have 138 carcinogens?!
 😩 What happened when I cried at the gym—and the mindset shift that changed everything
 ☀️ And why your vitamin D levels might be fine… but mold is secretly wrecking your health 👀 This is the messy, unfiltered, wellness-packed celebration you don’t wanna skip 💥
 🎧 Listen now — and thank YOU for riding this wave with me to 100! #EverythingIsMessy #100thEpisode #WellnessRealTalk #MindsetShift #MoldToxicity #VitaminDTruth #BrusselSproutsWarning #HealingIsMessy #UnfilteredWellness #PodcastClip #TikTokPodcast #PodcastTeaser

💥 In this episode of Everything’s Messy, I’m getting real about some of the hottest (and possibly sketchiest) wellness trends blowing up on TikTok right now. 🩹 Can cutting up nicotine patches really help with weight loss and brain fog?
 🧬 What’s the deal with peptide therapy (and no, not just "O")?
 🥤And what in the cortisol cocktail is going on with everyone suddenly mixing salt, OJ, and hype? You know I don’t gatekeep—I’m sharing what might work, what screams 🚫, and why true wellness still comes down to consistency, accountability, and doing the messy work. So if you’ve been tempted by a TikTok trick or two, listen in before you slap a patch on or stir up a mystery drink. Let’s separate the facts from the fluff—with some sparkle, of course. 💁‍♀️✨ 🎧 Listen now and let’s talk trends, truth, and transformation! #EverythingsMessyPodcast
 #TikTokWellnessTrends
 #NicotinePatchTrend
 #PeptideTherapy
 #CortisolCocktail
 #WellnessWithoutTheWoo
 #MessyButMighty
 #WomensHealthMatters
 #HolisticNotHyped
 #AccountabilityOverAesthetics
 #SassyWellnessTruths

@joeroganhq @patrickbetdavid !!!

Apart from Joe Rogan, which other podcaster or show host do you think people should be watching?

Yes!

@alexsanfilippo8 Congratulations!🎉🎊🍾

Today is PodMatch’s 5 year anniversary!!! This photo of me and Alecia was taken and posted on the day the company launched back in summer 2020. In the last 5 years, hundreds of thousands of podcast episodes have been released because of PodMatch, nearly 1 million dollars has been put back into the hands of podcasters through our profit sharing, and we’re now helping podcasters double and even triple their show’s listenership… I still believe we’re just getting started!!! Thank you so much everyone for being part of this!!! Your support means more than I can express. The next 5 years is going to be even more amazing for this community. :)

A fellow #t1Dwarrior !! @BreakthroughT1D @usopengolf

This!!!

The Wake-Up Call She Never Saw Coming: Sarah Wilson on Embracing the Messy Middle messageinthemiddle.com/the-wake-up-ca… Check out this episode with @mariannedemello l

I can only speak for myself— but the #1 way I know something is NOT good for my heart, is if the American Heart Association endorses it

@alexsanfilippo8 Absolutely!

I'm looking for more guests for my podcast and speakers for my upcoming virtual event!!! What I do is all about podcasting... I need guests/speakers who can talk about one, or both, of the following: ► Podcasting (as a host). ► Podcast guesting. Interested???

@DrSuneelDhand Tombstone

What movie do you always watch if it’s on, no matter how many times you’ve seen it? I’ll go first: The Shawshank Redemption

@spotifypodcasts I would pick @PBDsPodcast Hands down! How awesome that would be,to sit with PBD, @TomEllsworth @VincentOshana @sostalksmoney - for me a dream come true!

You can be a guest on one podcast — what are you picking?

New Episode Drop Part 2 with Heather Stewart. Listen now wherever you listen to your fav podcast! open.spotify.com/episode/7cS29c…

@alexsanfilippo8 Such a great cartoon! Yes would love to check it out!

Do you ever feel like your podcast should be growing faster? I know I have haha! Well, my friend Chase Neely shared a simple way to audit your podcast episodes so you can unleash growth for your show. Let me know if you want to check it out!

@brettboettcher1 Reduce salt intake

In EXACTLY 3 words, what’s the worst health or fitness advice you’ve ever heard? I’ll go first: Avoid the sun.

@Investments_CEO Sweet!

BREAKING: 🚨 Everyone who engages with this post before June 1st will be blessed with more money and more good news in their life. Positivity is key 🔑