Deeze

Insulin sensitivity and glucose handling are most effective in the morning. That’s one reason I’m a fan of early time-restricted eating and not a fan of eating large meals (especially carb-heavy ones) within about 3 hours of bed. You can eat the exact same meal, with the same calories and macros, and get a very different insulin response depending on when you eat it. One reason is melatonin. As melatonin rises in the last few hours before your natural bedtime, it’s signaling to organs, including the pancreas, that it’s time to shift into recovery mode. That means insulin secretion may be less efficient late at night. This is how I prefer to eat, and many people find it to be beneficial. From my discussion with @hubermanlab earlier this year.

How to drop your CORTISOL by 43% (backed by 300+ studies) 7 proven ways: 1. EFT tapping.

@Skint_Eastwood1 I find it’s more effective if you turn your whole phone on grayscale. It’s seriously such a game changer. Nothing is captivating - kinda like a black and white TV. And it doesn’t bother your eyes like the red screen does.

🚨 “WOW!” Joe Rogan Was Absolutely Mind-Blown By This iPhone/iPad Addiction Hack 🔥 His guest, Chase Hughes, dropped the ultimate parental (and personal) life hack: “I did it on my 2-year-old’s iPad… and nothing is addictive anymore. She won’t sit there and stare at it for more than 3 or 4 minutes anymore.” Joe’s reaction? A shocked “Whoaa!” The trick? A simple red color tint filter in your device’s Accessibility settings. It strips away the bright, colorful, dopamine-spiking visuals that keep us (and kids) glued to screens, while also cutting blue light for better sleep. One quick change. Massive difference in screen time and focus. Try it yourself: 1Settings → Accessibility → Display & Text Size → Color Filters 2Turn on Color Filters → Color Tint 3Slide Hue all the way to red + max Intensity Works on iPhone and iPad. You can even set a triple-click shortcut to toggle it instantly.

@BlakeSNeff You sound like you’re getting a little nervous, Blake! I’m sure none of you expected Candace to blow the lid off of this sick and twisted plan to remove CK from TPUSA. How involved were you?

Actually, those of us who knew Charlie best, a group that doesn’t include Tucker, do think that Tyler Robinson did it and was motivated by transgender radicalism. Tucker is lying.

@ghostfaceki774 @AMeadowInquiry No you don’t 🙄

@AMeadowInquiry Hold the phone sideways... Slow to .25 and focus between Charlie's head and the guy to his right behind holding the phone... You will see the bullet before impact.

‼️WATCH THIS VIDEO ‼️ There is SO MUCH to examine in the Crowd‼️ There were people dressed to blend into the shrub. They were in Gillie suits. Was it our Military? WHAT WERE THEY DOING⁉️ People were coming out of that first row of shrubs like they were climbing out of a hole after Charlie was shot.

Two years of vigorous exercise reversed about 20 years of structural heart aging in sedentary 50-year-olds By gradually building to 5–6 hours/week of training, participants reversed the shrinking and stiffening that comes with age The protocol: • Norwegian 4x4 intervals (once per week initially, later twice per week, eventually back to once per week) • Recovery aerobics (20–30 min. light exercise on days following intervals) • Endurance sessions (1+ hr. endurance training, plus a 30-min. base pace session weekly) • Strength training twice weekly The takeaway: even at 50, the heart can regain size and flexibility with enough structured training

A Stanford neuroscientist warns chronic cortisol is murdering your sleep, swelling your fear center, and trapping you in survival mode. If I wanted to fix it naturally, I'd do these 8 things every day: 1. Shake your body for 2 minutes.

@Aestheticsn1 1881 Venmo me

No one has found the number in the box so far Which number do you see? Level- Very Hard Winner takes $5000

🚨TylerRobinson.com redirects to TPUSA !!! What in the actual heck. Props to @Listen_Lisa for the find… see screen record and try it yourself.

@Angel05337196 As Aidan would say, d-ie in a hole

Arrogant, narcissistic, lies like she breathes. Gaslighting bitch! Worst woman around 5150 is second to this bitch. She’s clearly threatening Aidan.

@little_foot777 I think it’s the absolute opposite

I wasn't going to respond to this whole TB/Jess argument but this was so disappointing to me and told me everything I need to know about how Jess feels about Aidan's case. Imo, she believes he is guilty for his charges. This was very telling to me and I hate seeing it. She seems to feel like his charges are warranted. If I'm seeing this wrong, or if I interpreted her expression wrong, let me know, but this was wild to me, and very disappointing, and seem to be the crux of why she DOESN'T discuss his case. I hope I'm wrong. #FKR #FreeTurtleboy

@catturd2 I don’t think there’s a lower IQ than a person who answers to the name Catturd

She’s an evil demonic POS, and everyone still listening to the low IQ idiot, are the exact same.

@daltonwelbern @RealChannelZero And you call Candace Owens delusional?!! You need to be medicated

@RealChannelZero Maybe we’re boosting her to boost Erika so Erika can win the presidency in 2028 🤫 ♟️

Candace has no idea how many people looked at her behavior, looked at Israel, and picked Israel. Say what you want about Netanyahu, but he’s never attacked a grieving widow relentlessly for 10 months straight for clicks.

@cenkuygur @JDVance You’re not actually believing this R you? This is Israel-led political theatre! Trump’s polls r in the gutter & w/the midterms coming up they stand to lose control of both chambers. Bibi needs to keep Trump in power for 2 more yrs so he can finish levelling the Middle East!

Finally! This is the kind of energy we need from our leaders. I hate to give @JDVance credit, but he’s obviously correct here. It’s infuriating to see them assume they can boss us around when we’re their only remaining ally and they owe us everything.

@DoctorTurtleboy @jessmachadoshow I love you both and hate to see you fight. I was pleased with how things ended today. Going forward, I think guys need to address any issues privately and not let them blow up on YouTube.

I honestly thought that was productive. The expectation of the TBDS crowd is that I will "destroy" @jessmachadoshow, or that she will try to do the same because we have a fundamental and public disagreement. But adults should be able to confront each other open and honestly without sharing screenshots and aligning with former enemies. How do you feel that went?

@jessmachadoshow Who is this vile piece of 💩? He needs to be investigated! I can only imagine what he’s got in his Incognito search history 🤮

Don't worry, we are almost at the end of this. If you support this man coming after me, now's a good time to jump ship.

@Aestheticsn1 903. I have Venmo

No one has found the number in the box yet. Which number do you see? DIFFICULTY: VERY HARD THE WINNER gets $7,500.

@LionelMedia "You can't hurt me" - because your soul is dead.

It's always about her. How she reacted. How she withstands the hate. How she is brave. How she is valiant. It transcends narcissism into a new realm.

Most people blame their mattress, but it’s usually the tightness they’ve been carrying all day. Try 20 slow swings before bed and see how your back feels in the morning. ✨ Save this for later and share it with someone who sits too much.

🚨 JOE ROGAN JUST SNAPPED 🔥 “I’m tired of the lies. Where the f*ck are the Epstein files?! Why is the JFK assassination STILL sealed after 60+ years?! And who the HELL really killed Charlie Kirk?!” The people are DONE. They murdered Charlie in cold blood on stage in Utah — sniper shot, September 10, 2025. They arrested some guy named Tyler Robinson… but we all know the real story isn’t being told. They hide the truth about Epstein’s clients. They hide the truth about JFK. Now they’re hiding the truth about Charlie Kirk. HOW MUCH LONGER ARE WE SUPPOSED TO TAKE THIS?! The elites are laughing at us while America bleeds. DROP THE FILES. TELL THE TRUTH. OR GET THE HELL OUT. #EpsteinFiles #JFK #CharlieKirk #DeepState #Rogan