Cronometer
4.6K posts

Cronometer
@cronometer
Science-backed nutrition tracking at your fingertips. Download the app now! ↓
Revelstoke, British Columbia เข้าร่วม Nisan 2011
231 กำลังติดตาม4.4K ผู้ติดตาม

@NutritionMadeS3 I just checked. My average daily intake over the last 7 days not including today is 514 mg according to @cronometer. I'll live forever ^_^
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Hi @hubermanlab here are some questions and thoughts about some of your teachings people have asked me over time
1⃣ Testosterone Supplements
You’ve recommended a couple supplements to boost testosterone: Tongkat Ali & Fadogia Agrestis
youtube.com/watch?v=qJXKhu…
continued🔽🔽🔽

YouTube

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@_eseidel Hey Eric!
I will send you a DM.
- Eliisa, Community Marketing Manager
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Hey @cronometer! A bunch of our team use your Flutter app. :) We built (and now sell services for) Flutter. Would love to connect, maybe we can be of service to you?
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@Purlingoaks Hey there! Thanks for your question. We do have a branded listing from our own database (CRDB) of "Jovial, 100% Organic Einkorn Wheat Berries". You could maybe use that in your custom recipe to make sourdough bread.
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@cronometer Do you have an entry for fresh-milled einkorn wheat berries? Trying to work out the nutrition in a serving of homemade sourdough bread made with this flour. Appreciate your input!
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@sambhorton Thanks Sam! We currently have the Australian Food Composition Database (NUTTAB) for Australian Foods, but also have our curation team going through over 1000 foods a week, adding and updating user entries. We hear you and appreciate your support 🧡
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@cronometer Big fan of the app. Easily the best nutrition tracker out there.
My one request: more Australian food items in the database.
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@cronometer Absolutely, I'd be happy to give it a run. My @MyNetDiary subscription ends on the 14th of March. Cheers for responding.
#GreatCustomerService
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Anyone have an opinion on @MyNetDiary, @MyFitnessPal, and @cronometer for use in Australia? Which subscription is worth the money? Best user experience?
#Fitness #Health #IntermittantFasting #GymLife #HealthyLiving #Wellness
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What’s up everyone. Here are my stats for @KetoMojo @cronometer Solid GKI and a good days worth of eating with one great run this morning. 4.3ish miles at a 8:30ish pace. Wanted to do more but was babysitting. All in all, successful day with the fight on cancer! #sarcoma



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@willits_jeff @cronometer Nice! I’ll take a look at that app. Thanks 🫱🏼🫲🏽
I think I need more calories to put on muscle though
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@willits_jeff We are so stoked to hear that you're finding Cronometer to be helpful for reaching your goals - your deficit sounds super sustainable! Nice one!
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@HodlFlorida At 6'2" and 195 lb my target is 2106 kcal per day. This is a 249 kcal deficit because I want to slowly lose some fat while keeping protein up to retain muscle. I'm finding the @cronometer app helpful with this.
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@physical_kelp some data for some nutrients is not available. 2/2
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@physical_kelp In general, the NCCDB has more extensive nutrient tracking than the USDA. That being said other users have also found the NCCDB to have deficiencies in tracking biotin. When we have data from one of our trusted sources we will certainly add it, but unfortunately at this time, 1/2
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It’s annoying that most foods in Cronometer are listed as having 0 grams biotin when tracking and trying to hit your RDAs from food. (Ex: eggs, sweet potatoes, squashes). I make duplicates of various foods and then add the literature reported biotin levels. Not sure why the US Food Database doesn’t report it.

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Statistically 80% of New Year’s resolutions fail by the second week of February. It’s a phenomenon so predictable that researchers have dubbed it “Quitters’ Day.” But why does this happen? Is it a collective lack of discipline? Learn more in our blog: cronometer.com/blog/why-most-…
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@JillianMay11389 @brett_zky Hey Jillian, it's hard to troubleshoot over social media, but if you reach out to support@cronometer.com, we'd be happy to help!
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@cronometer @brett_zky Ive been using your app. As of today 1/24/26 i cant log in to the app
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@cronometer y’all take feature requests here?
I’d love a weekly calorie budget that I can set from Targets and then watch fill up through the week in Diary 🙏
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