Purruño

@morellifit HAIR

Peptides > finasteride for hair loss Is it really worth having higher estrogen levels, lower libido, and a permanent dependency on this drug? Of course not. I am 44 with a full head of hair because I use these methods instead: - GHK-Cu helps rebuild blood vessels and repair follicle DNA. - AHK-Cu increases growth factors and helps reverse thinning. On top of this, I use: - Tallow butter provides an anti-inflammatory base for the follicles. - Microneedling allows peptides to get deep into the skin. - Red light therapy gives dying follicles the cellular energy they need. If you want my complete hair loss prevention protocol, comment the word "HAIR" and I'll send it to you.

@Drazzic_00 @Brigo_00 @SaulNutri Cual es el nuevo plano? Sigue siendo plano sagital. Mas estabilidad que un peso muerto Rumano. Menos carga en flexion de cadera. Perfil de resistencia ascendente y mas constante.

@Brigo_00 @SaulNutri Usarla es una cosa… usarla con peso extra o en planos nuevos, es otra. Felicidades si tú lo tienes tan claro.

No he probado esta máquina en mi vida, pero te debe de dejar los isquios temblando

@ZERPBOB @DeanTTraining Glutebuilder

@DeanTTraining Who makes this machine?

Gym maturity is realizing you don’t have to do Deadlifts AT ALL You can just do 45° Extensions and get all the pros of a Deadlift with NONE of cons How is it 2026 and so many people STILL haven’t figured this out yet???

@DeanTTraining @Caldwell1776 This is the Glutebuilder. Granite is being sued for patent infringement

@Caldwell1776 Predator makes a great one Same with Jordan Peters company

@here2vybe @DeanTTraining Glutebuilder Dual 45 Hip Extension

@DeanTTraining Yoooooo! What is this machine! This is super cool

@jorgevayron @Claude @openclaw Me interesa

50 skills para @Claude y @openclaw pensadas para solopreneurs. Hacen el trabajo del equipo que todavía no puedes contratar. Crea desde landing pages, copy, propuestas, emails, funnels, SOPs, estrategia de redes y más. Si tienes un negocio y te toca ser CEO, vendedor y marketero al mismo tiempo, esto es para ti. Voy a enviarlo gratis a 5 personas. Solo quiero feedback honesto. Si eres solopreneur, freelancer o consultor, comenta o mándame un DM.

@dev_manoj_shah Clone

RIP landing page designers 🤯 I just built a system in Claude Code that clones high-converting advertorial pages & rebuilds it for your brand in minutes. Find a presell page that's been running on Meta for months → Feed it to Claude Code → Get back a production-ready page with your product, your copy, your angles. Built 100% in Claude Code. Perfect for DTC brands and agencies testing multiple advertorial angles on Meta. The best brands on Meta are running 5-10 different advertorial pages at any given time. Each one targets a different audience, a different pain point, a different hook. Building those pages manually means freelancers, back-and-forth, and weeks of waiting. This system solves it: → Find an advertorial that's scaling on Meta → Feed the page to Claude Code → Claude extracts the exact DR framework → Swap in your brand details, product, audience, and mechanism → Claude one-shots a complete HTML page following the same proven structure → Paste into Shopify. Done. No designer. No copywriter turnaround. No starting from scratch. What you get: → The exact advertorial structure that's already converting on Meta, rebuilt for your brand → Full HTML page ready to import into Shopify in 60 seconds → Copy that follows every DR beat — authority, pain escalation, root cause reframe, social proof, offer → A repeatable system you can use to spin out new angles whenever you need them The pages that are scaling hardest on Meta all follow the same formula. This just lets you use it. I put together a full guide showing the exact process — how to find winning pages, extract the structure, and build your own in Claude Code. Want the full guide for free? > Like this post > Comment "CLONE" And I'll send it over (must be following so I can DM)

@mikefutia Cowork

Claude Cowork is f*cking ridiculous 🤯 One prompt → competitive research, creative briefs, 15 hook variations, and a full performance dashboard. All saved as real files on your computer. All inside Claude Desktop. If you're spending hours every week copy-pasting between tools, pulling competitor ads manually, writing briefs from scratch, and building reports in spreadsheets ... Claude Cowork eliminates the entire loop: → Point it at your project folder with brand voice + context files → It asks YOU clarifying questions instead of guessing → It builds a multi-step plan and executes while you step away → It creates real .docx, .xlsx, .pptx files — not chat responses → It connects to Slack, Google Drive, Airtable, and 50+ tools live No copy-pasting between tools. No babysitting the AI mid-task. No downloading and re-uploading files. What you get: → Competitive research synthesized into actionable creative angles → Ad briefs, hooks, and scripts generated in your brand voice → Interactive HTML dashboards built from your own customer data → Weekly performance reports created while you're getting coffee Built 100% inside Claude Desktop with skills, plugins, and connectors. I put together a full DTC playbook: 10 workflows with copy-paste prompts, the exact setup process, and the weekly operating rhythm I use. Want it for free? > Like this post > Comment "COWORK" And I'll send it over (must be following so I can DM)

@code_joyen0 HK

@itsjacksworld Walkable???

Asunción, Paraguay is the perfect storm for a growing city. - Westernized. Amazing apartments, walkable to everything, extremely clean and safe. - Super connected economy. Imported goods from all over the world for cheap. - A permanent residency that is simple to get, is extremely affordable, and gives you 0% tax on income earned outside of Paraguay. - Wrap that all up in a very affordable package where the best apartment in town will maybe run you $1K/month. It’s no surprise this city is about to blow. Perfect recipe. I’ll be around more.

@HenrickLars @hispanicnomad I’m still waiting to receive my apartment of a building that was supposed to be finished by April 2025. 10 months delay and everytime some new excuses

@hispanicnomad What about any of the Palmanova projects?

I’m thinking of pulling the trigger on a SECOND flat in Asuncion 🇵🇾 They’re building a HUGE artificial beach in a gated community a few minutes away from the city… and man does it look appealing With crypto being the way it is right now, I’m tempted to just park some of my money there and have access to water in the Paraguayan summer

Hola @Iberia, mi estuche de AirPods Pro 2 está localizado por GPS en vuestra oficina de objetos perdidos desde el 11/11. El formulario que rellené no avanza y el plazo de 2 meses vence en 3 días. No quiero que se destruya algo que sé que tenéis. ¿Podéis ayudarme?

Concerning Charlie Kirk's murder ... The most important physical fact to consider in explaining the shot possibilities is the disposition of his shirt prior to making the wound at his neck. What we know for certain (from every video at every vantage point) is that prior to any action of his body or appearance of wound/blood evidence ... his shirt pops up and the word "FREEDOM" on his shirt makes an arc with the 'ED' at the top of that arc. There is a definite mechanical "up vector" that no one can deny. What could cause this ?? We assume that the projectile that entered his neck (or left it) is causally related to the assassination. It is not coincidental. Therefore, something that was lethal also caused the shirt to fly upward ... with significant energy. Some videos show what appears to possibly be a bullet proof vest under his shirt that moves upward then falls back down. The neck wound is then revealed after the shirt drops back to its normal position. There have been proposed two main shot possibilities: 1) Straight on from the supposed Tyler Robinson sniper position 2) From CK's right side exiting at left neck wound Neither of these possibilities can conceivably produce the necessary "up vector" that causes the shirt/vest to pop up about 4 inches. Neither of these possibilities can account for this most important mechanical fact. It ... IS ... accounted for ... IF ... a projectile comes from under the table in front of him. A low velocity object shot by an unknown mechanism (not necessarily a bullet round) could have hit the shirt giving the shirt/vest the required "up vector" then penetrating the neck. In this hypothetical scenario, the projectile ... after hitting the shirt/vest at a shallow angle ... goes into CK's neck ... then the shirt covers the entry wound before any mark appears (perhaps 1 or 2 video frames) ... then the shirt drops down to reveal the neck wound that was made by the projectile that caused the shirt to jump up. This "3rd mechanism" 👉also accounts for the shirt. It would necessarily be a state-sponsored assassination. In this scenario, the mechanism may have been installed using those trap doors that were covered by the tables. Since the entire scene was worked over 👉before a forensic study was made ... this is a viable possibility. Any proposed solution MUST account for the physical mechanism of the shirt jumping up.

I built a local’s list of where to eat, drink, and hang in Asunción With must orders, links to Google Maps, and work friendly picks It's over 100 places including restaurants, maps and nature spots nearby I've been collecting over time If you want the full list, I’ll DM the link to everyone who: ✅ Follows me ✅ Comments “ASU” ✅ Reposts this No fluff. Just places you’ll actually want to visit

@hispanicnomad ASU!

@Aidannyj @lel0x @planbparaguay Hola Danny, let’s meet when you are in Asuncion. I might also need your services if that is an option

@lel0x @planbparaguay Genial bro, todo mi trabajo es online, busco un barrio que sea muy tranquilo, ya que vengo que Madrid y estoy bastante cansado del caos de la ciudad

Moving to Asunción, Paraguay in November, @planbparaguay think you are the only account I follow from Paraguay, keep up the great content

@criptoboi @rafyala3 @lel0x No da para más este Rafa, ni te molestes @criptoboi

Rafa, tu argumento es una estupidez monumental. Estás comparando un consenso social sobre el valor del dinero con una situación de coacción y desesperación extrema, lo cual no tiene absolutamente nada que ver. El dinero, ya sea fiat, oro o Bitcoin, tiene valor porque las personas lo aceptan voluntariamente en sus transacciones diarias, no porque alguien esté en una situación de vida o muerte sin otra opción. Lo que describís no es un acuerdo económico, es un abuso de poder. Bajo tu lógica, cualquier intercambio en el que una persona esté en desventaja sería lo mismo que el sistema monetario. Siguiendo esa línea de pensamiento, si alguien te apunta con un arma y te dice “dame toda tu plata”, ¿también es un acuerdo voluntario? Ridículo. El dinero es un consenso entre dos o más personas, simple y claro. Si no entendés la diferencia entre un intercambio libre y una situación de supervivencia extrema, mejor no opines, porque te estás prendiendo fuego solo.

31 de mayo de 2019: el Banco Central del Paraguay (BCP) desata el pánico con su primer comunicado sobre criptomonedas. Te pintaban a Bitcoin como el demonio mismo: volatilidad brutal, hackeos por todos lados, fraudes a mansalva…

@Ale_PPathways I’m interested, can please DM info

The business is open to investors and the goal is to scale the production as quickly as possible, since the demand for silk is very high. Right now the cost of production is around just 55% of the selling price, making the margins extremely attractive.

Here is what a $2 million investment in Paraguay looks like when it is WELL DONE. (Thread) We spent the weekend checking out the work of three Italian partners who have started a silk farm in Caaguazù, pretty much in the middle of Paraguay.

@jalekal @s7yseven @rafol19620 @Alvise_oficial_ Q tonto eres Jacobo

@s7yseven @rafol19620 @Alvise_oficial_ ¿Y con qué base de datos va a hacer el sorteo? ¿No veis que lo está haciendo es ganar tiempo para seguir hilando excusas de por qué no duda el sueldo y por qué no filtra esa supuesta información que tiene? ¿De qué magnífica campaña de marketing habláis? Estáis fanatizados.

Cuánto jaleo porque haya decidido quedarme con mi sueldo público. ¡Si tan sólo he cambiado de opinión!

@Simulacra333 @MarkOSullivan94 @2suns2moons This is my current situation. I’m Spanish, with residency in Paraguay. Run my business through a USA LLC, 0% taxes

@MarkOSullivan94 @2suns2moons It is indeed 0% if you for example live in Paraguay or are registered rhere at an adress when you earn the money abroad outside of their economy and run it through an LLC (also 0% as non US resident)

The Truth About Paraguay and Why It Has So Many Promoters