Tyler Van Acker

Are you suffering from persistent back pain? After helping over 1,000 people overcome back pain, I’ve discovered the one exercise that eliminates virtually everyone’s back pain in 2 weeks or less. And I’ve recorded a FREE video that shows you exactly how to do it. This exercise is for you if you sit for more than 2 hours per day and your back pain won’t go away with the usual stretches. Eliminate back pain in less than 5 minutes per day. Comment ‘BACK’ and I’ll DM it to you.

@Veronic00630093 Haha you got this Veronica!

I'm trying.

@dpatrickaldrin Haha similar to what I’m saying. I prefer the fitness part of hair styling though cause of the long list of other benefits.

@Tyler_Van_Acker A weird tangent, if I don’t keep my hair cut clean , I do notice a change in perceived respect haha

People treat you differently when you're healthy, energetic, and can sit up straight.

@AdrianLSanders Effortless exercise happens when you do the little things that set you up for success.

@Tyler_Van_Acker Simple recipe.

How to stay fit 101: • Walk outside everyday • Do exercise that you enjoy • Hang out with other fit people Make movement a part of your identity.

@EmailCopyJames It’s mind blowing how the people you surround yourself with completely changes what you deem as possible and acceptable.

@Tyler_Van_Acker When we're in the right circle, we don't chase success, success chase us

@dpatrickaldrin Go all in what you believe in, haters going to hate either way.

You shouldn’t be surprised when a person does you wrong. A doctor is not surprised when his patients are sick. An apple tree producing an apple. A sailorman when the winds blow at him. It is only natural.

@TheMattViera Haha seriously, leaving the US is a great reminder that it’s not normal to be overweight.

@Tyler_Van_Acker Sounds like the perfect marketing strategy to visit and spend time in Europe!

@itscristabraun Nature is free and the most effective medicine on earth!

If I could only say one thing, it’d be to get out in nature daily ☀️🌳🌊

@TheMonkai Love this approach. If you educate people on their problem, the sale becomes the obvious choice.

My best DM never pitched. It diagnosed. - Named their exact gap. - Showed I'd done my research. - Made the problem feel obvious. That's what opens conversations.

@batincaylak Following your energy is best rule to apply for literally every life decision haha.

More followers won't fix a broken process. I used to refresh after every post. Low numbers. Wrong strategy. Grow faster. That was the loop. Then I realized: 100 followers with a system beats 10,000 without one. System → writing Writing → trust Trust → opportunity Followers are a byproduct. When I stopped chasing the number. I stopped forcing the work. Energy went into writing instead. Better posts. Clearer thinking. You don't need more followers. You need a process that works when nobody's watching.

@Invested_In_You Great thread Cam, I actually was aware of almost everything you mentioned… But mostly because I’ve been following you for a while now, so thank you haha.

There's a 0% federal capital gains tax rate. It's not a loophole. It's sitting in the tax code, available to millions of people every single year. Most Americans have no idea it exists. Here's how it works:

@thedanielaros Been inconsistent with writing in mine… how much do you usually write?

I skipped my daily journal for 3 days. I noticed nothing. Only the absence of clarity and energy in my afternoons. Started journaling again. Focus returned.

@TheMattViera Healthcare is one of the worst industries in terms of adjusting pay relative to the cost of living. Glad to see teaching isn’t quite as bad.

For everyone asking, “Where are teachers making $100k+?” One place teachers make $100k+ is New York City.

@ChrisandOla Can you explain that head bob thing that birds do haha?

Let’s all create something beautiful. Happy Tinamou Thursday! Known for their beautiful eggs. #thursdayvibes

@lindsaybitcoin Often vacations at home are just enjoyable… only time I want to travel is to go to better weather.

Every year my wife and I take PTO for the first 2 days of March Madness. We go to the spa before the Thursday games start then we park ourselves on the couch with a 3 tv set up, hangout, watch basketball and eat. It’s my favorite weekend of the year!

@dali_daki Nature’s dopamine doesn’t come with side effects!

Early morning sessions are sign of great self discipline And passion for the gym and healthy life Get up early Pray to GOD Go to the gym Eat real food That's how you chase real dopamine Back day done ✅ GM ☕ How did you start your day?

@BeardoTrader The question is if dollars are the most oversold thing in the market...

Everything is going to zero.

@CALISTHENICSBY Exactly, being fit is contagious. Seeing what’s possible raises the bar for everyone.

@Tyler_Van_Acker Let me put it this way, buddy: people respect you more, and they want to see more people like you.

@mrmheely Thank you for the comment but I’m not able to DM you because you’re not following me.

@Tyler_Van_Acker BACK

Are you suffering from persistent back pain? After helping over 1,000 people overcome back pain, I’ve discovered the one exercise that eliminates virtually everyone’s back pain in 2 weeks or less. And I’ve recorded a FREE video that shows you exactly how to do it. This exercise is for you if you sit for more than 2 hours per day and your back pain won’t go away with the usual stretches. Eliminate back pain in less than 5 minutes per day. Comment ‘BACK’ and I’ll DM it to you.

@StanHazen Sending it to you now Stan! Check your DMs.

@Tyler_Van_Acker Back