@Challenger_ST Not sure if its the same staff but one of my best friends played for a few NFL teams and he said the Titans by far had the best strength program
He said the strongest in his career was the time he spent with them
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Jimmy - I2T
6.8K posts
Jimmy - I2T
@ingrained2train
Creator of the Radical Breakthrough Protocol - Heal your trauma around the 6 major emotions keeping you stuck!
Chicago, IL 加入时间 Mayıs 2015
1.9K 关注960 粉丝
Wow more pro athletes doing basic strength exercises, squatting & getting stronger?
Not balancing on a bosu ball or training for the circus?
Learn from it. Fundamentals = 🔑
Simple ≠ easy
Tennessee Titans@Titans
Receivers locked in 🏋️♂️ @elicayomanor x @KJ_Osborn
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@ApexJones22 Big L - “I got mad bitches, ask Beavis I get nothin but-head”
50 - I’m know I’m here for a real reason cuz he got hit like I got hit but he aint fuckin’ breathin’
Twista - “if you can’t mack don’t attempt too, cuz all women aint lame, these hoes pimp too, ma kane will pimp u”
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5 favorite verses all time
1. Kane “Ain’t no half steppin” 1st verse
2. Public Enemy “Rebel Without A Pause” last verse
3. KRS-One “MC’s Act Like They Don’t Know” 1st verse
4. Nas “Nas Is Like” 2nd verse
5. Rakim “Follow The Leader” all verses
Do you have a favorite verse(s)?
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@CaptainCons Teaches proper movement, coordination, trains the ligaments and tendons to handle loads in a safe structured environment in a world where unqualified coaches make kids play sports year round
This training is needed today
outdoor play is ideal but this training has value too
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If you put your kid in this “training” at 7yo it is nothing more than a fancy daycare
At 7-14yo your kid doesn’t need training or to specialize in a sport. They need to be a kid.
Play multiple sports. Play pickup sports with their friends outside. Not every waking moment needs to be scheduled for kids.
If you disagree with me then go listen to all the pro athletes who say the same thing
Joey Bergles@JoeyBergles
I train kids from every sport imaginable. They all train as “athletes” If a 7-14 year old gets more athletic - they’ll get better at their sport.
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@Jacobtheclipper In high school guys used to talk trash to me because I was a die hard Chris Webber and Kings fan when most of them were Kobe and Lakers fans
I’m still mad that crooked ref robbed them from that game 6 against LA, that should’ve been the Kings year
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Man, we used to be SPOILED with such amazing power forwards in the league.
Chris Webber was such a SPECIAL talent. He doesn’t get talked about enough, so I will do the talking 🗣️🗣️🗣️
He was ahead of his time because he could pass, he had a 3 point shot (he was shooting 40%+ from three early in his career but not taking many), and he could drive to the basket- in an era where a lot of power forwards didn’t really have a perimeter game.
He was a top 10 power forward in the league for most of his career and a top 5 power forward for a long time too. Keep in mind that was in an era where he was matching up with Garnett, Tim Duncan, Nowitzki, Rasheed Wallace, and late-career Karl Malone. He played against many of the all time great PFs and held his own🔥
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@Jacobtheclipper 💯 I asked him what was the difference between Mike and Kobe and he said
“When it was time to work, MJ WORKED and when I said we were done, he was done.
Kobe though, if I said we were done, he’d say F—k you, I’ll be back in a few hours, even after 10pm workouts”
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@ingrained2train amazing
yea Grover said Kobe was the hardest most obsessive worker
even more than Mike
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Not enough people talk about Kobe’s body movement. This man was so OBSESSIVE about gaining an edge that he took tap dancing lessons during the summer to strengthen his ankles, improve foot speed, and enhance his rhythm. He also studied ballet to improve agility and trained in karate to maintain composure and discipline. He even studied the movement of sharks to better guard shifty players like Iverson.
No man was more skilled or moved better than Kobe- not named Mike ✌️
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@AdamArchuleta I remember Joe Defranco said Results trumps research
I’ve been strength and conditioning for 14 years and there are things back then that were laughed at by “experts” that are heavily utilized in training now
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Always interesting to me people that need “scientific research” to “back things up” in order to do or try something…
What ever happened to critical thinking?
You can figure out so many things in life if you just TAKE ACTION. If you just ask “WHY” over and over again. If you take the time to TALK to and OBSERVE people who are already out in the world doing things..
The experts are NOT the researchers. The experts are DOERS!!!
If I waited in life for “scientific research” or automatically subscribed to “conventional wisdom” before I did anything - I would still probably be living in my mom’s basement!
Tony Villani@Tony_Villani_
Saw someone on IG ask for scientific research backing up @SHREDmillSpeed. The common question of "arms on rails." Here is link directly correlating to ground speeds. Research — SHREDmill share.google/R4NqRFS2SsjEC3…
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@Guardabascio @CoachEBurns I coached a game like this, I noticed the score keeper didn’t give the other team 2 points for a defensive stop (7v7 football), the other team scored with no time left on the clock, the game should’ve went to OT but I won due to the error, not my fault the score keeper f-d up
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Every millennial seeing this is thinking of the same commercial we all saw that pissed us off as kids
CBS Evening News with Tony Dokoupil@CBSEveningNews
An Oklahoma girls' basketball team appealed their victory after their coach discovered they didn't actually win the game, and now, they're being honored for their character. @SteveHartmanCBS is On the Road.
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@Pat_Stedman This message needs to go viral! Well said, couldn’t agree more
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Again, sorry my Catholic bros, but it's not just Protestantism.
We have forgotten that Christ did not simply have compassion but spiritual discernment. He knew whose hearts were closed and he did not cater to them, he rebuked them. THEY WERE NOT WELCOME.
Allowing yourself to be taken advantage of by malicious people is not a virtue. When you allow demons to feed off of your energy you are not "doing good", you are only making demons more powerful. You are indeed giving them the ability to harm more innocent people.
You must be able to distinguish, as Jesus did, between the one doing wrong because he is in a reactive pattern (turn the other cheek), and the one doing wrong because he gains pleasure from taking.
Toxic empathy is devil's corruption of feminine energy. Excess permissiveness is as satanic as excess aggression.
To drive the evil out of the west, the masculine and its righteous fury must return.
Wanjiru Njoya@WanjiruNjoya
He was given the keys to the Cathedral by the priests. They put him in charge of locking up and gave him verger duties. After he set it on fire, destroying the organ and organ loft, Fr Maire offered him a safe haven in his home to await trial. He proceeded to murder Fr Maire.
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Mitch Trubisky’s hail mary falling one yard short to Kevin White was pretty unlucky
Kalshi Sports@KalshiSports
What is the unluckiest sports play you've ever seen?
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@ThinkInPeach This was my struggle with dating for years. Attracting women was easy for me but keeping them was a struggle
Finally accepted it must be me, hired a relationship coach, showed me the little things I did wrong, then the game changed and currently in an amazing relationship
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My friend is 31. Pharmacist, 6'2", handsome. Never kept a girlfriend longer than 3 months.
Every girl starts the same way. Things are great for a few weeks. Then she goes cold. Then it ends.
This has been going on for a decade now.
It's become such a joke in our circle that he doesn't even introduce them anymore.
He always has a reason. She was too this. Not enough that. Wasn't the right one.
I've watched this happen 7 or 8 times now.
Last month he told me he'd met someone new. "Jack, I think this one's different."
Maybe she is. Maybe she isn't. But one thing's for sure.
A man who blames every woman never runs out of women to blame.
He just never finds one to keep.
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@ApexJones22 They never do a side by side comparison either because Jordan was smoother and more graceful when he did it
Jordan was poetic in the air
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Every single time a modern player makes a great layup or dunk, these engagement pages and bronsexual pages immediately d*ck-ride GOAT Jordan with the same corny ass sarcasm.
They bring MJ up because he's the standard even though his peak athleticism was almost 40 years ago.
Hater Report@HaterReport
Michael Jordan did this and got a deal with Gatorade and a theme song
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@tyromper Had a client tell me a story of a woman she knows who found out her husband had a secret credit card and spent 10k on OF 🤦♂️ worst part she found out during a family function because their 3 yr old found an old phone and cut it on and notifications popped up in front of everyone
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I challenge every single guy to STOP BEING A PATHETIC SIMP & unsubscribe from ONLY FANS today.
You pay these girls (many times you're chatting with a guy pretending to be her) & she loathes you. Makes fun of what a pathetic loser you are after you pay.
It's shameful.
Many of you are married.
Even more pathetic.
Go pursue your wife's booty & stop paying to look at pixel booty.
Go to the gym & read your Bible's too.
Become an honorable great man!
Weak simp men RUIN the world.
We should be protecting & shielding our young women from evil.
There should be zero market for this smut & anyone that tries to create content should be shamed.
Porn is poison & demonic.
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@Parkerlawyer Had something similar happen to me in college, my wallet fell out of my pocket when I was walking to class, checked my email and the person who found it emailed me, saw it on my student ID, wasn’t a fancy wallet but I had cash and he didnt spend any of it
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I received an email through my website’s contact form from a teenager that said:
“I found your wallet.”
Attached was a photo of my Prada wallet with my driver’s license, debit card, and credit cards inside. She wrote, “Please call me so I can get it back to you.”
The crazy part? I didn’t even know it was lost.
She had found it in the parking lot of a strip mall where I get my nails done. When I called her, she said she’d been worried for hours because she knew that when I realized it was gone I would be “frantic.”
I then spoke to her mom, who sent me their address. I drove about 30 minutes to their house to get it.
When I got there I was so overwhelmed by her kindness that I cried. Her mom was standing on the front porch beaming and said, “I’m doing my best to teach my kids that doing the right thing matters.”
I handed her a $100 bill. She smiled huge and thanked me. I told her the only person who deserved thanks was her.
I mentioned the wallet was designer because a lot of 16-year-olds would have kept it. It was expensive. She didn’t.
A lot of people would have used the credit cards inside. She didn’t.
Instead, she spent hours worried about how I would feel when I realized it was gone.
Friends, please know that good and honest humans absolutely exist. And when you’re faced with a decision, ask yourself, “What would I hope a stranger would do if the situation were reversed?”
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@ApexJones22 They grew up in the participating trophy era, they dont know what winning or greatness looks like
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This is why I don't talk sports with these new niggas. I just talk at them.
EddieLinks@Eddielinks_
You wouldn’t know Jerry Rice’s name if he played football today
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@dwcprodz If we had him on this current roster 🔥 he was such a monster and fun to watch
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Akiem Hicks first contract with the Bears was only 2 years, $10 million
Some free agent gems are always out there, it’s just a matter of finding them
CAPTAIN CEEBEE 🏴☠️🐻⬇️@Bears_Hype_Man
I need the second coming of (‘16-‘18) Akiem Hicks energy on the Bears D-Line 116 Solo Tackles 38 Tackles For Loss 5 Forced Fumbles 23 Sacks 53 QB Hits 7 Passes Deflected
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@dabearsblog I agree! Honestly idk why teams don’t put more priority into a competent backup QB, maybe its salary cap but if you have a capable backup, that has huge value
I’ll never forget the year Cutler went down a competent backup to get through the regular season thats a super bowl team
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Denver just missed out on the Super Bowl because their backup QB can’t play.
Ben Johnson thinks so much of Bagent he gave him millions of dollars last summer.
Trading that value for some draft pick…will never make sense to me.
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@CFCBears I ruptured ny Achilles and that recovery is no joke, it’s one of those ones no matter how innovative your recovery methods are, it will take time and 2 years to be full go like you said
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Dayo tore his Achilles in week 8 they’ll be lucky to get him back around that time in 2026. Most guys who tear their Achilles really aren’t the same player until year 2 after surgery
Bears Facts@DaBearsTakeOver
The Bears will be counting on Dayo Odeyingbo to be a big time player in 2026. Here’s why: • Versatility: Size and athleticism to rush inside or outside, giving Chicago real positional flexibility • Still young with major upside (42 pressures in 2024) • Force in the run game (massive jump from the year prior) • High motor and dependable snap to snap If Dayo Odeyingbo can tap into his ceiling returning from injury, his $18M contract becomes incredible value for the Bears.
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@AttorneyF_ My lady and I have an amazing relationship and one thing I love about her, she doesn’t expect me to read her mind…she knows we see the world differently so she’ll tell me what she wants and she just needs to tell me once, then I know it’s something to continue to be mindful of
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A month after I first met my wife, she flew from Paris to Valencia to visit me. I wasn’t at the airport to pick her up. I’d asked if that was okay and she said yes. I didn’t know it was actually a big deal to her.
2 months later I took the train from Amsterdam to Paris to visit her there for the first time and she commuted an hour by metro just to meet and welcome me at the train station.
I never needed to be told again.
Two years later we got married, moved to Nancy, and she got an internship at Baker & McKenzie Luxembourg. It was cheaper to keep our French apartment and have her commute by train. She returned every evening at 8:11pm. I was at the train station to welcome her every single day.
I kinda agree some men aren’t worth the asking. But men are not mind readers.
Find someone humble enough to hear what you want, and respond. Then show them what love looks like and watch them learn your language.
You have to ask. The right one listens. And then you stop having to.
Fatimah@Naimsthoughts
Keep leaving men alone till you find the one where you don’t have to ask 🤷🏽♀️
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@STEFisDOPE I hope dude sees this viral video and hit her with divorce papers immediately
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Imagine you as a Black man marry this beautiful woman, dedicate your life to her, make beautiful children, take on the masculine role of 100% provider, sacrificing your own personal growth, even though she works & makes more $ than you…
Only for her to do and say this lol.
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Videos like this are rocket fuel for “Red Pill” and Black Manosphere content creators.
They’ll never run out of material.
The Odin@TheOdin_II
He pays the bills. He takes care of the kids. He shows up every day. But she says he lacks ambition. What’s your thought? 🤷♂️
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