CVW 4

This is her vaginal microbiome report. 100/100 score. Top 1% of all vaginas. Her sample is dominated by the single most protective bacterial species a vagina can host (Lactobacillus crispatus). Only about 25-30% of reproductive age women globally are L. crispatus-dominant, and “dominant” usually means above 50%. Kate is at 98.7%. The lab found nothing bad to report. (no gardnerella, Candida, STIs, opportunistic pathogens, aerobic vaginitis markers, etc.) This is linked to lower risk of BV, UTIs, yeast infections, HPV persistence, HSV-2 and HIV acquisition, preterm birth, and improved IVF outcomes. A vaginal microbiome is downstream of everything: sleep, glucose control, stress, gut health, sexual health, immune function, what you eat, and what you put in it.

every single person in prof services biz i talk to is seeing this. on avg every 3 prospect comes to me with AI analysis and solutions that are just plain wrong. i think we will have this for next 2-3 years until the market figures out how to adjust for this and/or avg joe figures out how to better use AI

Would you rather... A. Be given $50,000 right now B. Have 100 pitches to hit a HR off of Paul Skenes for $100 million

every would-be assassin should be wrapped in aluminum foil and positioned for photos like a gay baked potato. they should tour him around the country so we can all come see the gay baked potato before his public floggings, and throw vegetables.

This is pretty wild: A 2025 Goldman Sachs report found that 40% of people earning $500,000+ per year say they’re living paycheck to paycheck.

A law firm sues a client for $1.24M in unpaid legal fees. But in that litigation, the lawyer cites 23 fake cases, on 47 occasions, across 19 filings, including in a motion for sanctions against the client (!). The court also notes "at least 83 instances" where the lawyer misstated case holdings, with examples "too numerous to detail fully herein." The client defendant who allegedly owed the money says he never even signed a retainer agreement, was never invoiced, and he filed an ethics complaint against the lawyer. The court points out that the lawyer sought $50,000 in fees "for work product that appears to have been generated through the use of artificial intelligence, without adequate verification of the accuracy of the cited authorities." The court grants the client's cross-motion for sanctions against the lawyer. Sanctions hearing and order to follow.

We cover so much stuff for $8.33 a month it's insane. The crazier part is that the people who try all seem to make it after about 3 years. Some overnight success some as late as 5 years. But the consistency is there E-com, home flips, stocks, whatever. Too many options

To have abs, you gotta be willing to be a lil hungry sometimes. Not all the times. Not most times. But, some. times.

Brie Larson doing a one arm pull up (or three) lives in my mind rent free 🚬

Wow what a shame, one of the great, high value companies that bring quality products to the world, run by a high quality Board and high quality high ethics management team that looked the other way when they knew who Reed Hastings really is, a quality degenerate scum-ball. Birds of a feather.

Kyle Farnsworth shares his A ball pay stub from 30 years ago.