Muscleman (@Musclemanhh) - Twitter Profile | Zamantika Mersobahis Locabet

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Muscleman@Musclemanhh·21 May

Some days in the gym .

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Muscleman@Musclemanhh·6m

@gracepuregold Try again

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puregold@gracepuregold·58m

Will I ever be able to do a single pull-up? 😭 Right now, all I can do is dead-hang and hope for the best. 😒 Fitness community, what helped you get your first pull-up?

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Muscleman@Musclemanhh·6m

What a man can do women can’t do better .

puregold@gracepuregold

Will I ever be able to do a single pull-up? 😭 Right now, all I can do is dead-hang and hope for the best. 😒 Fitness community, what helped you get your first pull-up?

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Muscleman@Musclemanhh·8m

Transformation.

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Muscleman@Musclemanhh·14m

What’s the one exercise you hate doing the most, but know you should never skip?

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Muscleman@Musclemanhh·17m

@DaRealGodz65643 😂 yiu don’t mean it ?

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Da Real Godzilla@DaRealGodz65643·18m

@Musclemanhh That’s why yesterday my performance was amazing after leg workout😃😃😂

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Muscleman@Musclemanhh·35m

The only reason I will engage in adductors is to boost my sexual performance.

Ashwin Kandra@AshwinKandra

Dear men, if you’re skipping adductors, you’re leaving strength and leg development on the table. Better stability, stronger lifts, healthier hips, and fuller legs- all from one of the most underrated exercises in the gym. Meanwhile, the full stack is starting to feel a little light. Anytime Fitness, help. 😄

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Muscleman@Musclemanhh·22m

@DamValrick

GIF

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Valrick@DamValrick·24m

@Musclemanhh 🫡

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Muscleman@Musclemanhh·7h

Built from inconsistent.

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Muscleman@Musclemanhh·23m

@hotiiofficial Really ? I will do more of it

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Hotiihotii🔥@hotiiofficial·16h

You think you last long during sex… until you start doing this exercise in the gym 💀

Ashwin Kandra@AshwinKandra

Dear men, if you’re skipping adductors, you’re leaving strength and leg development on the table. Better stability, stronger lifts, healthier hips, and fuller legs- all from one of the most underrated exercises in the gym. Meanwhile, the full stack is starting to feel a little light. Anytime Fitness, help. 😄

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Muscleman@Musclemanhh·25m

@AshwinKandra You know what am saying

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Ashwin Kandra@AshwinKandra·30m

@Musclemanhh That’s a very valid reason ✌️😀

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Muscleman@Musclemanhh·43m

@hotiiofficial No wonder men can’t do without it

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Muscleman@Musclemanhh·44m

@Mr_SPICI Third person

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MR SPICI@Mr_SPICI·23h

Which body type do you identify with?

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Muscleman@Musclemanhh·45m

@Mr_SPICI Absolutely perfect

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MR SPICI@Mr_SPICI·1h

RhyheimX is a perfect model 🥰

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Muscleman@Musclemanhh·46m

@DorianB112 Everyone has there priorities

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Dorian B@DorianB112·15h

People will spend 20 minutes waiting for a bench press but walk right past three machines that could grow their chest just as effectively.

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Muscleman@Musclemanhh·47m

@micheal_ws18 @EliteDanno My is consistency.

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Micheal D@micheal_ws18·4h

If you work out every week.. What does your training split look like? Here’s mine. ➜ Monday – Legs ➜ Tuesday – Push + Core ➜ Wednesday – Pull ➜ Thursday – Legs + Core ➜ Friday – Rest ➜ Saturday – Push + Pull ➜ Sunday – Rest What’s your current split?

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Muscleman@Musclemanhh·48m

@Kxngstn_ Yes

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Kingston@Kxngstn_·4h

Does anyone actually walk 10k steps in a day?

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Muscleman@Musclemanhh·49m

@john322226 I want to be under that cold 🥶 depression unlike Nigeria owns

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lobistars🇳🇬@john322226·5h

It was when I stayed abroad I realized that most Nigerians abroad just work and go back to their everyday depression. They hardly connect with black bcos they don’t want problems and most whites hardly connect with them bcos they are black. It’s a life of depression and tears

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Muscleman@Musclemanhh·51m

@bodybyzedd @whoistife_x This man is getting fat .

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blaakbaki@bodybyzedd·1h

Stretching is important and you can stretch anywhere! Here are some light stretching drills you can add into your daily living habits. Bookmark and try it out if you wish👍 #digitalcreator #stretching #mobilitydrills #mobilitycoach #fyp

blaakbaki@bodybyzedd

Did you stretch this morning?

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Muscleman@Musclemanhh·57m

@Emmachuuks @SkillzBig1 Yes

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Muscleman retweeted

Freeman⚓️💪🏽@Emmachuuks·3h

@SkillzBig1 100% facts. We turned warm-ups into a content farm. Simple > complicated every time

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Muscleman retweeted

BigSkillz@SkillzBig1·3h

The person doing the most complicated mobility routine before squatting 65kg/143 lbs has the exact same injury rate as the person who walks in cold and squats 180kg/396 Ibs. We've overcomplicated warming up to sell content, not prevent injuries.

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