Build Up DIETITIANS

we are rarely active on here...look for us on: Substack: buildupdietitians.substack.com/publish/home Facebook: facebook.com/BuildUpDietiti… LinkedIn: linkedin.com/company/buildu…

behold...the birth of a diet/health guru

we are rarely active on here...look for us on: Substack: buildupdietitians.substack.com/publish/home Facebook: facebook.com/BuildUpDietiti… LinkedIn: linkedin.com/company/buildu…

😂😂

all. the. time.

Remember when quacks tried to convince people to put butter in their coffee to lose weight? Wild times.

@OneTonWontons @NBTiller to get protein? beans, nuts, seeds, whole grains, tofu, tempeh, and probably some sort of protein powder

I'm all for a "food first" approach. However, replacing all chicken and red/processed meat with a whey/soy #protein supplement would do no harm and would probably be nutritionally beneficial for most. NOT advocating, just hypothesizing. Thoughts?

@NBTiller well, hate to see people abandon food first in favor of sucking down supplements to get their micronutrients...oh wait, that's already happening

@BuildUpRDNs You're right. However, I'm talking nutritionally, making the broader point about the limitations of a "food first" approach.

@NBTiller if we ate for no other reason than nutrition...but we eat to be social, to celebrate, for taste..

@BuildUpRDNs But potentially nutritionally sound?

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