KryptoLogic

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KryptoLogic

KryptoLogic

@Krypto_Logik

Satoshis wonderland 가입일 Ağustos 2025
699 팔로잉78 팔로워
Dean Turner
Dean Turner@DeanTTraining·
The PERFECT Leg Day: - Leg Extensions - Seated Leg Curls - Pendulum Squats - 45° Extensions - Adduction Machine - Hip Thrust Machine - Calf Press on Leg Press 2 sets x 5-10 reps @ 0-1 RIR for all It does not get more efficient/effective than this, folks!
Coach Benjamin Yeezus@BenjaminYeezus

𝕋𝕙𝕖 𝕓𝕖𝕤𝕥 𝕝𝕖𝕘 𝕨𝕠𝕣𝕜𝕠𝕦𝕥 𝔻𝕆𝔼𝕊 𝕖𝕩𝕚𝕤𝕥. These exercises will fully target all parts of your legs for optimal stimulus and growth. Videos below—featuring my clients executing the lifts exactly as programmed. Value post, retweets and shares are welcomed if you get value from this post. Thank you.

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💯 fitcap 💯
💯 fitcap 💯@fitcapbiohacker·
Doc said my rotator cuff tear would need 6 months of PT. Started BPC-157 instead. 3 weeks later I'm repping weights I haven't touched since college. Turns out the real miracle wasn't the peptide... it was finally listening to my wife about not ego-lifting like a dumbass at 36.
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Path of Men
Path of Men@PathOfMen_·
You can literally come back from anything. Lost everything, hit rock bottom, made the worst decisions, burned every bridge — does not matter. People have rebuilt from things far worse than what you are carrying right now and went on to build something better than what they lost. The only variable that actually decides whether you recover is the decision to. No special talent required. No perfect circumstances needed. Just the choice, made quietly in a hard moment, to keep going. That choice is always available to you.
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Dan Go
Dan Go@CoachDanGo·
The 10 best exercises to repeat and get stronger in until you die: 1. Hack squat 2. Bulgarian split squat 3. Trap bar deadlift 4. Standing military press 5. Incline bench press 6. One arm lat pulldown 7. T-bar rows 8. Farmer carries 9. Seated incline bicep curls 10. Overhead Tricep pushdowns
Dan Go@CoachDanGo

No one wants to hear this but the best gym program is repeating the same 10-12 exercises and getting stronger at them for the rest of your life.

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KryptoLogic
KryptoLogic@Krypto_Logik·
@CoachDanGo First time I’ve seen an actual legit list on this app, I’d replace the trap bar DL with Dumbbell RDL’s. And dumbbells for the incline bench press personally, I cut bars out a while ago and have only benefited Throw in hip trust machine and some kettle bell work, plus some boxing
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Seductive Theory
Seductive Theory@SeductiveTheory·
There's a grain of truth in there, but it's often overstated. Healthy testosterone levels can influence things like muscle mass, energy, body composition, and confidence. But "handsome" is a lot more than one hormone. Sleep, fitness, grooming, body fat percentage, posture, style, and how you carry yourself can dramatically change how you're perceived. A lot of what people attribute to testosterone is actually the result of habits that tend to accompany a healthy lifestyle.
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Path of Men
Path of Men@PathOfMen_·
Having high testosterone literally makes you handsome. Stronger jaw, thicker hair, better skin, more muscle, sharper eyes, upright posture, confident presence.
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KryptoLogic 리트윗함
Fabian S.
Fabian S.@fabianschmid_09·
be the chad: just making shit happen. inviting people. talking to everyone. walking through life with optimism, grin on his face, knowing God is with him. he takes risks, enjoys lots of hobbies, makes the best out of everything. he ACTS instead overthinking everything. he LIVES.
Fabian S. tweet mediaFabian S. tweet media
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KryptoLogic
KryptoLogic@Krypto_Logik·
@AntiDoc 140 mg Test trt + Mast 50-60mgs + 1 mg Reta a week + 1.5 IU of GH per night Animal mode mentally & physically
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AntiDoc
AntiDoc@AntiDoc·
Steroids are wasted as mere muscle building compounds.
AntiDoc tweet mediaAntiDoc tweet media
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Chris Barron 🇺🇸
Chris Barron 🇺🇸@ChrisRBarron·
2 full weeks on TRT. Seeing the earliest signs it’s working lol IFYKYK
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KryptoLogic
KryptoLogic@Krypto_Logik·
@thelaymanstake 100% mate, their hold is on the way out Let the rebels rise, Erin go bragh
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KryptoLogic
KryptoLogic@Krypto_Logik·
@davidelrich @TRobinsonNewEra He spat on some older person, then abused more old people Why does it matter how insane he is, a physical threat is a physical threat, end it before it starts is the only way
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Tommy Robinson 🇬🇧
Tommy Robinson 🇬🇧@TRobinsonNewEra·
Sausage. Another one learns the hard way in Ireland.
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KryptoLogic
KryptoLogic@Krypto_Logik·
@_Shadow36 I hope your solana:Hh3oTaqDCKKfdBgsQEvxp9sUwyNf8x9qmKqEMLBWpump ‘ing shadow
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Shadow
Shadow@_Shadow36·
the return to memes is going to be fucking glorious.
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Electra
Electra@Electrarythm·
@SolBrah its not violence, its passion
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KryptoLogic
KryptoLogic@Krypto_Logik·
It’s wild how many peptide nerds take anything but testosterone, to boost their testosterone Your a sales man’s wet dream if this is you
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