Jacob Jones

@Coach_ChadJohn OL

I just finished an offensive line manual I wish I had early in my career. Not more plays. Not more scheme. Just a simple system: – Indy – Technique – Combos – Fixes – Friday adjustments No fluff. Comment “OL” and I’ll send it.

Coach…Spring and summer ball objectives : 1) Master fundamentals by NEVER letting the details become secondary thoughts 2) Evaluate talent and then decide scheme/ scheme is useless if talent can’t execute it 3) Coach coaches…if they can’t be improved to be efficient then delete them( your job isn’t friendships it’s doing the very best for players and the people who pay u 4) Eliminate thinking for your players thru repetitive drills and concepts 5) Build camaraderie thru team building ( brief 2-5 minute unique engagements which allow team-mates to truly express their “hardships and wins in life outside sports 6) Be careful about believing u are great or suck based on competition between each other…One side may be great and the other suck…Be careful making hasty evaluations 7) Go home early and be a phenomenal parent and husband…If head coach wants u there just because he’s miserable at home…find another job 8) Laugh hard at yourself 9) Improve yourself first 10) Take care of your mental health ( exercise, read, watch funny TikTok’s) 11) Adjust…It’s never as simple as it seems 12) Recruit…Make football fun by u being fun and players will get their buddies to come play 13) Don’t be a bully …Coach hard and firm and fun but filter yourself when u are simply just a reactionary horses ass because u have power and u are having a bad day…U can damage another human for life by being a bully 14) Never forget your power of influence… today and everyday you will either make another human have a good or bad life by how u treat them…Use your influence as if it’s life and death( because it is)

You: I want to get stronger Low Rep Sets: we got you no problem You: I also want to get faster Low Rep Sets: We got you there too bro You: This one is odd but I’d also like to get bigger at the same time Low Rep Sets: Brother you’re not gonna believe this…

@coachdecost1 Love a program with any sort of carry variation. What’s day 4 look like? I could see adding an RDL/Good Morning for a hinge movement and a pull up/chin up for a vertical pull

Creating week 1 of spring lifting program… thoughts?? Likes? Dislikes? Changes?

@CoachjakeOL The extra distance between the OL and DL gives time for the holster to develop, which seems to be the primary objection here. However, if a kid struggles with it, we can make an exception, or if we’re playing a stud who’s still closing the distance on us quickly

@CoachJones_BHS So you do the holster because you ban your guys up off the line?

OL Question 🚨🚨 When setting hand in the run game, do you teach elbow glued to hips or what I call the “holster” set up. To me the holster has less strength and takes an extra movement that gives DL advantage. Would love to hear y’all’s points!

@ConorHughes67 @MackOHalloran @ArmyWP_Football Awesome lift. Coach, do you have progressions that you teach your new guys for bench and deadlift similar to your squat and clean progressions?

Mack O'Halloran 675 Record Sumo Dead... It's January...

A lingering question with @PaulSimmonsHU now as the GM of @Harding_FB and no longer the head coach: Does the old-school flexbone offense live on? Simmons' resounding answer to that question ⬇️

WE'RE BACK! NATIONAL CHAMPIONSHIP BOUND! FINAL | @Harding_FB 49, Kutztown 27 #GOBisons The title game is set! 📅 Next Up: vs. Ferris State 📍 Where: McKinney, Texas 🗓️ When: Saturday, Dec. 20 ⏰ Time: 3 pm CT #GOBisons Check HardingSports.com Monday for more information.

@devon_hensley @TheLastFullback @PaulSimmonsHU @Harding_FB @D2Football @WingOffNetwork @FilmHistoric @D1_Rejects @NCAADII @KChism_ @MichaelGragg Harding doesn’t usually run a ton of IV. It’s still one of the main plays, but the primary triple they run is ML3. The 6-1/4-3 can allow DL to stop Zone Dive and the Mike is in good position to make a tackle if there’s a pitch. Check of GV ST two years ago for reference.

@TheLastFullback @PaulSimmonsHU @Harding_FB @D2Football @WingOffNetwork @FilmHistoric @D1_Rejects @NCAADII @KChism_ @MichaelGragg Ok, defensive guys, someone tell me why why we are running a 3/4 man front with a single backer 6 yards off the ball vs veer allowing the QB time to read and for easy down blocks and yards before initial contact with ball carrier. I see the 2 LBs in 9w but man they are WIDE

Every play from Harding’s (DII) 17 play, 99 yard opening TD drive against Pitt. State. Round 2 of the DII Playoffs. Harding W: 37 - 21 @PaulSimmonsHU #D2Football

I don’t see how people look at the Flexbone, and not appreciate the poetry on display

When it comes to a winning culture: Courage 1st - the ability to put your ass on the line. Of all qualities, it is the one which requires the rest. Discipline 2nd - accountability to keep our ass in line. Doesn’t guarantee success, but eliminates reasons for failure. BE LETHAL

Happy “21 Play, 94-yd Drive from Army” to all who celebrate 🇺🇸

Coaches spotlight David Bloodworth

PJ leaves GT. Geoff Collins mocks the flexbone. The Citadel beats GT running the flexbone 3rd game of the season

There are 0 top 4 seeds in the Semifinal, a complete and overwhelming validation of the expansion to 12 teams. Have to wonder who in the last decade might have won a Championship if given a chance.

FINAL | @Harding_FB 44, Grand Valley State 26 - NCAA Playoffs #GOBisons Next Up: at Ferris State, Saturday, Dec. 7, Big Rapids, Michigan, Time is TBD

Defending #D2FB champions Harding lost one game by 4 points and won each of the other ten by at least 27. They were forced to go on the road in the first round of the playoffs (visiting two-loss Pittsburg State) and might be just a tad angry about it.

@missyMmcbeth Yes, but probably not in the way you’re thinking. The Conjugate Method uses a method of rotating exercises to “max out” on a weekly basis. But the exercises rotate weekly so to avoid accommodation and overworking the same exact motor pattern. This is called the Max Effort Method

Are there really still coaches having high school kids 1RM on a weekly basis? Like for reals? (This is an actual question not a passive aggressive remark)

Check out Drew Lazure's Senior Season Highlights on @Hudl hudl.com/video/3/176624… #hudl @CoachJones_BHS @CardFootballBHS @CoachSetler