F3FloMo

@TaylorMade_AT @drewlarson @F3_Rocket_Man @davidstanleyTN DM @F3_Rocket_Man

@F3Flomo @drewlarson @F3_Rocket_Man

@davidstanleyTN @TaylorMade_AT David send @F3_Rocket_Man a DM and I'll give you my number.

@TaylorMade_AT do you know who I can contact about posting in Flower Mound next week? Thanks!

PREBLAST: Convergence tomorrow. It’s our 2 yr anniversary. Come get some at 0630 at Marcus High School. @F3Nation @f3_dallas @F3FTWORTH @F3Alliance @PlanoF3 it’s going to be huge! Don’t miss it.

8 HIMs came out for a full body beat down from @brandonpiner at the Penitentiary. Welcome to @F3Christmas from @F3Metro for joining us while down range. #downrange @F3_Rocket_Man @drewlarson @N_Artymovich @ninja_fernandez @vrawat @ecueagle

@F3Houston @F3Nation @F3_Katy @F3Austin @f3_dallas @F3SugarLand @F3FTWORTH @PlanoF3 @F3theAlamo @F3Lubbock Where do we sign up? I’m sure we can put a team of eager HIMs to compete. @F3_Rocket_Man @drewlarson @ecueagle @brandonpiner @ninja_fernandez @N_Artymovich

@F3Nation @F3_Katy @F3Austin @f3_dallas @F3SugarLand @F3FTWORTH @F3Flomo @PlanoF3 @F3theAlamo @F3Lubbock, if you can't make a full team. Link up with one from Texas!

We know you @F3Nation Carolina pax have the Blue Ridge Relay and Palmetto Relay, but Texas is getting in on the relay running action, too. So far, 5 teams from the Greater Houston area from @F3_Katy (4 teams) and @F3Houston (1 team) for the Texas Independence Relay.

Big shout to the fellas at @F3theFort @F3Alcatraz for hosting YHC for a down range beat down this morning. Great group of HIMs doing HIM stuff. @F3Flomo @F3Nation #downrange

@F3Chattanooga @JustinPLacy give us a heads up next time you’re coming our way and you can guest Q. #downrange

#Hacksaw #Nameorama #Woodrider Q

The basics of F3. Coming to Lubbock 5:15 am on July 7th, 2021at the Public Service Memprial at Leroy Elmore Park.

Anyone in @F3Nation joining us for the Merkin challenge (10k in June)? 7 HIMs kicked it off right with a 350 merkin beat down from @N_Artymovich this AM. @F3_Rocket_Man @kyle_shafer6 @brandonpiner @ninja_fernandez @drewlarson @f3_dallas @F3FTWORTH @PlanoF3 @F3Alliance

Kids Castle at 0630 Saturday morning Gadget is running shop Talking shop after at Fuzzys or Rosas TBD Either way it’ll be a good morning to be there 🏎🏎🏎🏎🏎🏎

Have you watched this video by @F3Austin? You should stop and do it now! When you’re done, come join us for a workout! Tclaps @F3Austin!

@Omahagibby @F3Omaha @F3Nation @F3WildKingdom @F3CornHuskHcap @F3TheFuture @F3TheMurph66 @F3TheWoodshed @f3thesandlot @F3TheTrident @CombineF3 @BattlefieldF3 @MaizeF3 Aye! We follow you here in FloMo!

⁦@F3Omaha⁩ ⁦@F3Nation⁩ ⁦@F3WildKingdom⁩ ⁦ ⁦@F3CornHuskHcap⁩ ⁦@F3TheFuture⁩ ⁦@F3TheMurph66⁩ ⁦@F3TheWoodshed⁩ ⁦@f3thesandlot⁩ ⁦⁦@F3TheTrident⁩ ⁦@CombineF3⁩ ⁦@BattlefieldF3⁩ ⁦@MaizeF3⁩ $1 per comment! Go!

Big Saturday coming up. Bring beach attire because there will be sand... 0630 at the Castle (unity park)

@brandonpiner is Q tomorrow at the Penitentiary and we know it’s one of his favorite AOs. Be there at 0530

Cooking up a good workout all weekend 👨‍🍳 🍳 🥓 Be ready for some lifting.. 0530 Lamar middle school

16 PAX , including 2 FNGs did the hard thing this morning and came out for a few (hundred) burpees. YHC lost about 2 lbs of water on this one! Men got better! #ABA! @F3Flomo @N_Artymovich

@F3_Rocket_Man is bringing the heat tomorrow at Unity park to conclude the week of the rocket. 7 straight workouts led by Rocket Man. Come on out

Tomorrow morning at 0530 its time to take your medicine. Come to The Penitentiary and see the doctor. It's good for you. Let's get some HCs! @F3Flomo @brandonpiner @N_Artymovich

@F3_Rocket_Man is bringing the presents tomorrow for an epic beat down 0530 at Jake’s Revenge (Lamar Middle School)