Power Project X

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Power Project X

Power Project X

@MBPowerProject

Official X of Mark Bell's Power Project Podcast hosted by @marksmellybell Co-Hosted by @nsimayinyang & @iamandrewz

Sacramento, CA Katılım Aralık 2019
167 Takip Edilen2K Takipçiler
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iamandrewz
iamandrewz@iamandrewz·
So the world didn't end, it's time to start a podcast! - I'm THRILLED to announce my podcasting course is available NOW!! - Head to pursuepodcasting.com to launch your podcast in as little as 30 Days and take your podcast to the next level! - Just Pursue It. - #HowToPodcast
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iamandrewz
iamandrewz@iamandrewz·
The Easiest, simplest and cheapest podcast setup that will have you looking and sounding like a Pro. - You can see a demo of me using this in the video, so you know I'm NOT BSing you. - For Direct links to everything, visit: pursuepodcasting.com/guide - #JustPursueIt
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Power Project X retweetledi
iamandrewz
iamandrewz@iamandrewz·
"All I need is One Mic", and that's a Dynamic Mic. - Use this mic next time you record dialog like a podcast. - #HowToPodcast #PodcastMic #mic
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iamandrewz
iamandrewz@iamandrewz·
Been in the lab working on making the podcast sound better. It’s taken me years to get here, but I’m still not satisfied. It’s taken me about two weeks of tinkering, but I’ve landed on a solid workflow. I can’t wait to teach you how to do this.
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Power Project X
Power Project X@MBPowerProject·
@AdvancedForged Not sure how long ago you tried it, but it seems like Hostage Tape sticks better now. Full transparency, our podcast is sponsored by them.
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Forged
Forged@AdvancedForged·
Hate to admit Mouth taping at night = game changer Less sleep feeling more refreshed Anyone have a brand with stronger adhesive than hostage?
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iamandrewz
iamandrewz@iamandrewz·
Circumcision, as it’s done today, was designed to desensitize men in an attempt to make sex less desirable for both men and women. @MBPowerProject
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Marc Lobliner - IFBB Pro
Marc Lobliner - IFBB Pro@MarcLobliner·
YouTube just NUKED @MBPowerProject FOR NO REASON! I am going to try to convince them to keep the podcast going on X! I have been on there many times and I consider @MarkSmellyBell and his team family. Please FOLLOW @MBPowerProject now to show X has their back and REPOST THIS!
Marc Lobliner - IFBB Pro tweet media
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Nsima Inyang
Nsima Inyang@NsimaYinYang·
Consider adding these movements to your training routine if you're into grappling, or explore these ideas for moving your spine during your workouts. - Most gym routines typically emphasize maintaining a neutral spine, and while that's not a bad thing, it sometimes overlooks the many ways our spine can actually move. This is super important, especially if you're into grappling or martial arts. - You see, our spine isn't just about staying straight—it's capable of strong neutral positioning, flexion, extension, lateral flexion, and rotation. It's also crucial to figure out how to train your spine to resist being forced into any of these positions because your opponents will always try to mess with your posture. - You can find all of these exercises and more in the 'UNTAPPED' program on the @athletictruthgroup app. Plus, we've got form videos, coaching on proper form, and training tips to help you get better at resistance training. (Check out my bio 🫶🏾). Here's a quick list of movements from the video: - ↕️ Keeping a Neutral Spine: ATG Squat, Split Stance RDL 🤼‍♂️ Flexion: Jefferson Curl (with Cable, DB/Barbell) 🗿 Resisting Flexion: Seated Good Morning (with Cable, DB/Barbell) 🪃 Extending: DB Pullover or Bodyweight Bridges ⤵️ Lateral Flexion: QL Raise 🔄 Rotation: Thoracic Rotation (with Band, Stick, Cable) or Med Ball Toss - Give 'em a shot and level up your body’s physical resilience! - #strongerhuman #UNTAPPED #BJJ #MMA #Grappling #Wrestling #BraziliaJiuJitsu
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Nsima Inyang
Nsima Inyang@NsimaYinYang·
If you’re a martial artist OR a grappler (BJJ), you NEED to strengthen your groin. Here are a few solutions that you can add to your current training program. #BJJ #martialarts #grappling #MMATwitter #mma
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iamandrewz
iamandrewz@iamandrewz·
It’s April 1st, don’t fall for any dumb April Fools pranks today. Head on a swivel fam. With that said, @TheRock will be on with @MarkSmellyBell on todays Saturday School on @MBPowerProject at 8am PST. Don’t miss it.
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