
All Stations & Units under HQ South Western Air Command celebrated 12th International Yoga Day on 21 Jun 26 with theme ‘Yoga For Healthy Ageing'. Air warriors, civilian staff, DSC personnel, families and children participated in mass yoga sessions, highlighting the importance of fitness, mindfulness and holistic well-being in daily service life.
Yoga instructors briefed all participants on origin of Indian Yoga and its benefits for healthy body & sound mind. Yogic Kriyas including Surya Namaskar, asanas, postures & meditation exercises were demonstrated.
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