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Sefray

Sefray

@Sefray1

Craphole Katılım Aralık 2018
537 Takip Edilen70 Takipçiler
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Sefray
Sefray@Sefray1·
@hubermanlab Please organize a podcast with George Lucas, @MitoPsychoBio and @jordanbpeterson about Star Wars, mitochondria, spirituality and life. People need to know while we still can.
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Sefray@Sefray1·
Tyler you have massive negativity bias. You focus a lot on groups and their minority of bad apples. This way you will never "become president". Please try alternative: Study your topic in depth. Show the good. Show the bad. Mixed in-between. And truthful, honest and balanced view overall. West is built on individualism. Reject collectivism. Have discernment. You are not responsible for actions of small minority of fellow evil Americans. Most people of other groups neither. Strive for virtues. Have some principles. Consider faith. We are all flawed humans. Lets help each other become better through love, truth and good. Justice must be righteous. 🙏
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Tyler Oliveira
Tyler Oliveira@tyleraloevera·
I am running for President of the United States in the year 2036.
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Sefray
Sefray@Sefray1·
We need electric cars, but without computers. A Tesla, but under 100% independent human control. Human autonomy, risk and freedom for some. Autonomous cars, help and dependence for others. We can have both. Give us choice.
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Nirosha J. Murugan
Nirosha J. Murugan@niroshajmurugan·
@MitoPsychoBio and I are back from Nepal after quite an illuminating experience (more to come on that). We return with a stronger sense of purpose: bringing this community together around the science and lived experience of energy. Join us this upcoming Tuesday as we gather again on X Space to... ....explore how we sense our energetic state, how it becomes experience, and whether understanding ourselves through an energetic lens can offer deeper insight into our health and the nature of mind. Looking forward to regrouping with you all - see you there! 📅 Tuesday, March 24, 2026 : 12PM EST 📍 x.com/i/spaces/1RJjp…
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Sefray
Sefray@Sefray1·
Thank you. ❤️ You know, it seems like flow is one of those important patterns and might be a universal one. Another parallel of flow I found and experience is flow state or some people sometimes call it hypomania. The strongest occasion happened to me in 2025. There is a long boring biographical context which lead to moment where I started to really take care of myself health wise and spiritually, prayed once and then have gone into several months period of the most amazing flow state phase of my life. Never was this energetic, creative and alive. Won an art contest, made couple of games, wrote my first screenplay in 2 days, opened up in deep important conversations... Faith and prayers was the key to this. It often triggered or hightened flow state. Was atheist/agnostic for 30+ years, but after that could not deny God anymore and started my serious spiritual journey. Have a lot of obstacles, fail often and need to learn a tone of stuff, but now slowly, but surely growing and building towards hopefully something good. Still figuring out what it might be, it's up to His will now. 🙏
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Martin Picard
Martin Picard@MitoPsychoBio·
Important concept - life needs resistance, but the right amount. We can only live and thrive in a Goldilocks zone of energy resistance. ERP paper here: picardlab.org/uploads/7/7/8/…
Why would I get fat?@whygetfat

The mitochondria's electron transport chain could instead be called the electron resistance chain. The magic which enabled multicellular life is there's just the right amount of resistance to extract and transform a little bit of energy as the electrons flow Nick Jikomes, PhD: "The mitochondria are little cells inside of our cells, and they've got two membranes. The inner membrane is like a little wire through which these electrons are flowing from food to oxygen, and the way it flows, and that it flows, that's how energy is getting made." Martin Picard, PhD: "That's how energy is getting transformed." Nick Jikomes, PhD: "Transformed. Yes." Martin Picard, PhD: "You get electrical energy of the electrons flowing, and then through each step in the electron transport chain, which is this a sequence of big protein complexes in the inner membrane of the mitochondria, which are like little folds, and they're so gorgeous. "So as the electrons are flowing through this, they're facing little steps of resistance in the electron transport chain, could be called maybe the electron resistance chain. But this is finely tuned by evolution so that there's just the right amount of resistance for the electrons as they flow, a little bit of energy is extracted, is transformed, and then that is used to pump a proton across the membrane. "So then you're using electrical energy, it gets transformed into this electrochemical gradient, and it's that step of transformation which I think is really the magic of life, and maybe why mitochondria enabled complex multicellular life, right, because then you go from chemical electrical energy, which comes from chemical energy, the food you ate, and then you transform this into this electrochemical charge, which is like a little voltage, which so malleable. Like the degrees of freedom, once you have stored electricity, the degrees of freedom is immense, much more than if you go from like biochemical energy. So that ability to transform biochemical energy into an electrical charge like a voltage potential, then you can power everything, the same way that electricity powers everything in our lives, from computer, phone, light, stove, washer. So we know electricity is versatile. The brain uses that as an energetic modality to integrate information." @MitoPsychoBio & @niroshajmurugan with @trikomes @ 22:14–24:19 (posted 2025-10-29) youtu.be/GiwDfsIgziA&t=…

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Sefray@Sefray1·
@dhh Awesome, thanks! Will consider using it for my books.
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DHH@dhh·
We've also just open-sourced Writebook fully! Help us make it better now that the repo is on GitHub. github.com/basecamp/write…
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DHH@dhh·
ONCE is back! It's now a full-fledged application server for running dockerized web apps, like Campfire/Writebook/Fizzy or your own vibe-coded adventures. Zero-downtime upgrades, scheduled backups, and a gorgeous TUI with hyperdrive graphics. Enjoy! github.com/basecamp/once
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Prof. Brian Keating
Prof. Brian Keating@DrBrianKeating·
Moloch's Bargain Imagine a game where every player is choosing rationally—and the outcome is catastrophic for everyone. Essayist Scott Alexander (@slatestarcodex) named this dynamic after the Canaanite god of child sacrifice: Moloch. It describes competitive situations where individual optimization leads to collective destruction. Nuclear arms races. Social media outrage loops. Academic publish-or-perish. Everyone knows the game is broken. Nobody stops playing—because stopping unilaterally means losing. Most systems we call “dysfunctional” are actually functioning perfectly—just not for us. They’re optimizing for their own perpetuation, not human flourishing. That distinction matters enormously when you’re trying to fix them. You can’t win a Moloch game by playing harder. You win by changing the rules, or refusing to play. Which Moloch’s bargain have you quietly accepted as “just how things work”? The answer is uncomfortable. Read More at Slate Star Codex→ slatestarcodex.com/2014/07/30/med…
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Sefray
Sefray@Sefray1·
Visual hyperphantasia. Any sound, music at will. Clear and precise internal thoughts in words. Emotions are part of it. Smells and taste are hardest to conjure up in mind but possible. Can feel tactile sensations in my dreams like pain or pleasure. Can almost feel pain from perception of pain of other people or from painful personal memories or at least get physically uncomfortable. Intuition. Subconscious works at all times in front and background, often gives me cool ideas at random and guides me. There is a spiritual mystery and dynamic quality that perhaps is beyond descrete mediums. Meditation and prayer helps with all of it.
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Shivon Zilis
Shivon Zilis@shivon·
When you think, what medium do you tend to think in? Would be very curious to hear how you’d describe the base unit(s) of your thoughts and how they feel to you. I assumed what happens in my head was similar to everyone else but have been surprised by how varied thought can be.
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Sefray@Sefray1·
@lsanger When you fight evil in evil ways perhaps you become evil yourself. Have some principles.
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Larry Sanger
Larry Sanger@lsanger·
Is Anthropic a national security risk?
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Sefray@Sefray1·
@beginbot Hard to tell at the moment. Depends how well they harmonize with Him. I guess.
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beginbot 🃏
beginbot 🃏@beginbot·
When God sings with his creations, will Vibecoders not be part of the choir?
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Sefray
Sefray@Sefray1·
@AlisonbobEth @MitoPsychoBio @niroshajmurugan Just studied physics recently about energy and time. Have a rough personal model that needs refinement, cause I am dumb chaotic autodidact. 😅 Wonder how it will click with health energy model. Can't wait for Martin's book.
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Alison | AlisonBob.eth
Alison | AlisonBob.eth@AlisonbobEth·
Are you seeing a lot of movement, towards this newer view? It seems very obvious to me, but I understand things through a systems lens, so it’s a natural framework. For @niroshajmurugan I jokingly say we need to move from spacetime concepts (things/parts/objects) to quantum concepts (processes/relations), to understand complex systems. A cell, a body, an earth, a universe, doesn’t matter, all follow universal patterns 💫
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Martin Picard
Martin Picard@MitoPsychoBio·
Great to be back from Nepal! In this week's first Substack article, we discuss a recent paper written with Chris Kempes on the role of energy in health and disease. The key difference between life and death is not the physical stuff of life. It's the flow of energy. We propose that thinking about health and disease processes energetically can unlock a meaningful transition to the next stage of evolution for biomedicine.
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Sefray@Sefray1·
@windscribecom Tempting. 🤔 To join the contest or make a sacrifice, study and work instead.
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Sefray
Sefray@Sefray1·
@timsoret Golden rule. If you don't want yourself being used as meat puppet for whatever bad or good purposes after your death then treat others the same. Did Val approved it? If not, to me this is wrong. If he did and they doing it exactly as he allowed, it might be fine.
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Sefray
Sefray@Sefray1·
@TheCriticalDri2 Want to start saying it now: I disapprove, discourage of digital or biological necromancy, AI cloning/mimicry/puppeteering/fake resurrections of my being, body, identity or soul in any way, shape or form. Any artificial versions of me are fake. Don't use my fakes. And let me go.
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Ashlee Vance
Ashlee Vance@ashleevance·
There's special sauce, and then there's this . . .
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Sefray@Sefray1·
@bryan_johnson Solving aging ultimately will not save you from death. Voldemort was fighting death too. You have a snake as a logo. Chinese emperor died from poisoning on his immortality quest. Be careful with dragging other people into this. "Do no harm."
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Bryan Johnson
Bryan Johnson@bryan_johnson·
I was in the HBOT chamber yesterday, at min 45, and remembered I’d swallowed a pill to measure my core body temp. Panic set in. Would this pill combust in my hyperoxyinatad tissues? Might this be my last moment? Surely, it will be one of these circumstances that finally gets me.
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Sefray@Sefray1·
No automation: - no required civilizational progress. - no needed life improvements. - no enhancements and democratization in creative arts. Extreme full automation: - no challenge, effort and hard won value. - loss of meaning, freedom and idependence. - self-automation out of life and existence. Let's find the proper way in the middle.
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Tim Soret
Tim Soret@timsoret·
From an internal presentation I made, soon to be made public. "Today, machines recreate any music, voice, or sound on demand. Yet we never question the jobs they have made redundant or obsolete".
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Tim Soret
Tim Soret@timsoret·
"Canned music" Witness the scandal when technology allowed to record music & voices, and reproduce them across time & space. Funny how many people today sound exactly like this. smithsonianmag.com/history/musici…
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Windscribe
Windscribe@windscribecom·
DLSS 69 ON
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Windscribe
Windscribe@windscribecom·
We're happy to announce that the next release of our desktop app WILL be shipping with DLSS 5 compatibility!
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Sefray
Sefray@Sefray1·
@ShitpostGate 😅 Axis powers redeemed? That looks tasty. 😁
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