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Hey guys I cured autism. It's not enough copper. Seriously. Hassan et al. (2025): ASD children: serum copper 192.6 ± 6.83 µg/dL Controls: 99.17 ± 14.58 µg/dL Copper ROC: AUC 99.6%, cutoff ≥ 121 µg/dL (sensitivity 96.9%, specificity 96.4%) Full paper: link.springer.com/article/10.118…


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Potassium is fundamental to mitochondrial water volume, this is important to know because most people are lacking sufficient potassium in their diet (optimal target = >4500mg/day) Potassium, much like sodium, attracts water. Potassium likes to not only concentrate itself in the cytosol, but also in the mitochondrial matrix. Proper mitochondrial matrix volume and membrane potential are tightly coupled. When potassium balances water inside the matrix, it allows for the cristae to open up and the electron transport chain (ETC) complexes to spatially organize themselves in the most efficient way possible for energy generation. Essentially, it allows for sufficient surface area for respiration to run correctly, whilst preventing swelling (provided it's in balance). Low potassium leads to the matrix over-contracting, where cristae start to compress and the proton gradient that drives the ETC + ATPase is disrupted, leading to a lack of energy generation from fuel. You need sufficient sodium to bring the water into the blood, then you need sufficient magnesium (alongside ATP + mitochondrial function) to bring the potassium inside the cell via the Na/K-ATPase. To bring potassium inside the mitochondrial matrix, it relies on ATP-/calcium-sensitive channels to activate. These are gated and are open in response to signals (energy demand, calcium flux, membrane potential, etc.) Calcium can also be stored inside the matrix and also draws water in, but it also acts as a more potent signal so needs to be balanced. So electrolyte imbalances not only affect nerve signalling, heart beats, muscle contractions, but also your mitochondria themselves.


Fixed it for you...





Gut dysbiosis leads to an excessive endotoxin load that depletes vitamin C, which then prevents vitamin E from being recycled. When you can't recycle vitamin E, your cellular, mitochondrial, and organelle membranes deal with excessive oxidative stress/lipid peroxidation, which then leads to further dysbiosis and disease in general.


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