Amy McKay, CSCS, CES

💔 This is Emma Foltz. She is a hero. Emma was a riding senior at Louisiana Tech and camp counselor at Camp Mystic. When the water came rushing in, she helped save the lives of 14 girls, sacrificing her own in the process. "She played an instrumental role in helping evacuate 14 of her campers to safety. Please join me in thanking Emma for all her hard work and bravery under immense pressure," said Louisiana Governor Jeff Landry. Emma is among the many here in the Texas Hill Country who selflessly saved lives.

@CMoore8944 God has a big plan for her!

There is much sorrow coming out of the Texas Hill Country flood this evening. There is a miracle being reported of a 22 yr old Midland lady who was rescued from a tree 23 miles downstream from where her family of 6 were swept into the water. She survived the 4 hr trip through a virtually unsurvivable torrent of water, trees, bridges, cliffs, and rubbish.🕊️☦️

@IvankaNews_ A

@DonaldJTNewsX A

@realTrumpNewsX A

The ancient proverb is: “If you dwell with a lame man, you'll learn to limp.” We become like the people we spend the most time with. So it's key, Epictetus said, "to keep company only with those who uplift you, whose presence calls forth your best."

I’m a TEACHER...which means I’m ALSO a... •Therapist 🛋️ •Computer Tech •Mentor •Parent •Counselor •Nurse •IT Expert •Detective 👨🏻‍✈️ •Interior Decorator •Event Planner •Cheerleader •Coach •Referee •Comedian 😜 Reply with more 👇

Hot cocoa, cookies, and the Happiest of Birthdays for Kiara and Axel. Oh, and no power at the moment, but we are having great fun @TarletonState! 💜☕️🍪

@TarletonPrez @TarletonState This is why I love TSU!

@GKELLY_DST @ACUFirestorm @DST_Arizona Proud of you! BDE!!

This is my brilliant cousin, Blake. Please let this be a lesson of love and a pathway for change in mental health treatment. politico.com/news/magazine/…

@CarlosNYT And, I was blessed to call him my cousin. Hearts are breaking in Texas tonight, as well. Thank you for the kind words.

David Halbfinger, The Times’s politics editor, said on Tuesday that Mr. Hounshell was endowed with “the kind of wide-ranging intellect that made it possible for him to explain anything to anyone.” nytimes.com/2023/01/10/bus…

How to ruin butter. 🤢

@dailystoic These are the exact words that I needed to hear today!

"If you are careless and lazy now and keep putting things off and always deferring the day after which you will attend to yourself, you will not notice that you are making no progress but you will live and die as someone quite ordinary." Epictetus

Orientation #3 is underway here @TarletonState and what an incredible #classof2026 heading our way. The largest, most diverse and academically prepared class in our 122 year history. TTM’s, Purple Poo, and Blay brought the energy this morning! 💜 #BleedPurple #Texans

@US_TRANSCOM @CashMcKay @USDOT @DOTMARAD @MSCSealift Very cool!

The National Defense Reserve Fleet also includes the military-focused Ready Reserve Force and facilitates vessel loans, donations, and disposals, as well as artifact management and merchant marine training. #TogetherWeDeliver @USDOT @DOTMARAD @MSCSealift

radioresultsnetwork.com/2022/03/09/sen… @SenTedCruz Please support @usmma and their mission. This Federal Service Academy should have a bit of priority over SMAs.

We know it’s the Best Day Ever when 53 Revive Wellness fans walk over to Wisdom Gym to pick up their @BOMBAS socks & motivational calendars! @TarletonPrez @Amyfitchick #MondayMotivation #calendar #employeebenefits #impact

@TarletonPrez Beautiful people!

Thankful for the best First Lady and my beautiful Valentine! ❤️💜😍