Sabitlenmiş Tweet
Fall Through22
4.8K posts
Fall Through22
@dallingr
Todd/26. Gut Health enjoyer (6 years a patient) l CFS/ME, CCI+AAI, ADHD l Everything has its own reason
Australia Katılım Ocak 2013
107 Takip Edilen281 Takipçiler
My voice has also gotten noticeably lower and deeper since moving to a high fiber, low animal fat diet. I'm assuming it again relates to estrogen waste detox.
Bryce Hanna@photobiogenesis
Estrogen waste detox
English
@rileyanderz Works well but backfired for me due to Vit A (in this case it’s beta carotene) processing issues.
Choked up my liver
English
Astaxanthin one of the most powerful membrane- and mitochondrial-protective compounds.
Have seen Zedzies and others talk about its benefits in protecting mitochondrial membrane and integrity.
ALSO has some evidence showing mast cell stabilization, as well as anecdotes...
English
@gaezpeat @aestheticprimal onlinelibrary.wiley.com/doi/10.1111/j.…
It’s well known tissues convert Test > DHT more readily under hypoxia
English
@aestheticprimal Real this prostaMax and prostatilen op, i tested
x.com/i/status/20554…
gaezv@gaezpeat
Doxycicline *tetracycline antibiotic* Of the 94 patients with PE and chronic bacterial prostatitis, 20 were left untreated 83.9% patients showed benefits and lasting longer regarding their premature ejaculation They revealed no recurrence of PE with negative prostatic culture
English
how long u last in bed is a longevity marker
more than half of the men with premature ejaculation has issues with their prostate
an inflamed prostate swells up and gets more sensitive to stimuli, lowering the treshold for the ejaculatory reflex to manifest itself.
English
@AlbieMKII @jonbellion @teambellion_ Wanna say night 1 because my man was PERSPIRING under those lights. Shorts for night 2.
English
@TiffanyHuber @KILLTOPARTY Yeah protein purification will do this - low stomach acid, poor bile flow. H2S producing bacteria in the small intestine
English
@KILLTOPARTY Probably a terrible diet, rotting from the inside out.
English
@MikhailaFuller Acetylaldehyde from mycotoxins also siphons molybdenum and impairs COQ10 synthesis, as well as skewing the gut to H2S dysbiosis generally (and more fungus, Candida)
H2S, missing MO for SUOX, and MO+Q10 for SQOR may explain your Dads and fam’s adverse experiences to Sulfur
English
I’m so glad you figured it out! My dog (from childhood) was so sick too. Poor animal. So anxious. At the time we thought it was kind of funny, “what a perfect dog for a sick family, he fits right in”. Super silly in hindsight. Caused by mold in our basement (where the HVAC was).
Chloe Kudler@chloe_kudler
Mold? Yes, mold. For a decade, doctors told me I had hashimoto’s, chronic fatigue syndrome, high cortisol, low cortisol, chronic stress, adrenal fatigue, fibromyalgia, autoimmune issues with an unknown cause, hormonal imbalances, and nervous system dysregulation. Lol, I laugh writing these because the labels are useless. My blood work would always come back normal. This year my health declined with strange symptoms, and the turning point was getting out of breath just walking up a flight of stairs while my dog also got sick repeatedly. I had been ignoring my symptoms after years of the medical system failing me, but I’m grateful I trusted my intuition that something wasn’t right. I tried dozens of protocols over the last decade. At one point, I was taking 40 supplements per day. A few months ago, I found mold in my condo. I remembered reading about Mikhaila Peterson getting super sick from mold, and I immediately went to read her blog posts and watch her podcast on this. Having this information from her saved me from going down another rabbit hole with practitioners who would give me another charcoal supplement to “detox my body.” In her blog and podcast, she shared information about the Shoemaker Protocol. Immediately, I found a Shoemaker-certified physician and was seen within the next week. After running very detailed blood work, I was diagnosed with CIRS, which stands for Chronic Inflammatory Response Syndrome and is caused by exposure to mold. I also tested positive for MARCoNS, which stands for Multiple Antibiotic Resistant Coagulase Negative Staphylococci. I do not think this condo was my first experience being exposed to mold and water damaged buildings. I believe I was exposed to mold while attending University of California, Berkeley. I was getting sick at least once a month in college. The reality is most landlords or property owners are not taking water damage seriously and are not going to demolish buildings just because of a leak or “mold” issue. I finally am on the proper protocol for my body and feeling better each day. Here are some CIRS resources 👇 @MikhailaFuller blog post: biotoxin.com @themoldcompany Dr. Shoemaker: survivingmold.com
English
@MetabolicTonic Believe there isn’t a set ideal product yet, in general there’s a of variants but some can have deleterious effects depending. The thymus extracts with the most literature and benefit behind them aren’t available anymore
English
Anyone here have experience with thymus extract? Made me want to try it..
Down To Health@DTHshow
Soviet scientists figured out how to slow aging in 1976. The Western world ignored it for 50 years. Meanwhile, RFK just rewrote the rules on what's allowed in your syringe. We sat down with @AbudBakri to break down why the most underrated longevity tools might be peptides nobody in your doctor's office has ever heard of. In this episode of Down to Health, we cover: -The real Soviet origin story behind Pinealon, Epitalon, and the bio regulators! -Why the thymus, not your heart, might be the key to living longer? -What the Enhanced Games are actually testing in May? -How RFK's "peptides are supplements" call changes everything for BPC-157? Hosted by @theNOBSdentist, @CalvinandNOBS, and @TJ_Bongiorno. Brought to you by: • NOBS: nobsroutines.com • The Outgoing Co.: theoutgoing.co Follow @dthshow for more!
English
@gymrat_bookworm @function How’s your cortisol (salivary) and glycolysis cofactors?
English
lol I have insulin resistance beyond measure and I only know this because I ordered this panel through @function and 3 endocrinologists told me they don't give a shit because my a1c is perfect, so I assume letting severe mental illness rip roar is just a policy choice
Medical Xpress@medical_xpress
In bipolar disorder, insulin resistance and leptin dysregulation tracked with brain volume changes and poorer memory, attention, and executive function. medicalxpress.com/news/2026-05-m…
English
English
Why does bicarbonate resolve these issues? The answer is two-fold
First, one of the defining factors of sleep apnea is acidosis due to CO2 not being adequately breathed out during apnea episodes when breathing stalls
Heightened sensitivity to CO2 is what generates these breathing pauses as it stimulates hyperventilation, causing a subsequent drop in CO2 that no longer stimulates breathing
Beyond that the acidosis leads to reduced affinity of hemoglobin for O2 leading to poor brain oxygenation, and mild brain hypoxia causes localized lactic acidosis creating a vicious cycle
Bicarbonate bridges the gap between these alternating high and low CO2 states, as it converts back and forth into CO2 via the carbonic anhydrase pathway
In the process it also absorbs free protons, buffering acidity and improving O2 release from hemoglobin in the brain
Jack@jack_schroder_
1/2 teaspoon of bicarb soda has worked WONDERS for my sleep issues. It's resolved my sleep apnea/deep sleep issues overwhelmingly more than any mouthguard, CPAP, magnesium/nervous system, caffeine removal, or nnEMF mitigation protocol has. Oh, & it costs $0.01 per serving.
English
@cwmdota @inscothen @photobiogenesis That’s a mechanical, nervous system and pelvic floor issue as far as I know - what’s the ties to mould?
English
@dallingr @inscothen @photobiogenesis Increased intra-abdominal pressure via bloating can also be ADP (Abdominophrenic dyssynergia) and seems likely with previous mold exposure.
Can co-exist with sibo or be mistaken as such. Pendulum breathing exercises could confirm relatively fast.
English
@TJ_Bongiorno @BerbarianWizard Love the transparency, cheers guys 🤙
English
@dallingr @BerbarianWizard No, no products are plugged
The only sponsors of our show are us - the three of us own brands
English
"What's happening to most people is they have very low energy all day and very poor sleep at night ... It's also analogous to what's happening on sex hormones, right? Men are becoming feminized and women are becoming more masculine"
"epitalon also binds in the pituitary. So you're activating, you know, your TSH, LH, FSH maybe too aggressively"
"GH is interesting, because GH actually grows the thymus. there's the trim trial showing that happens. So that's probably why GH hasn't had the bad longevity effects that people expected, cancer rates and immunity because it's probably helping out on the thymus side"
Go watch this episode. This show is criminally under-viewed.
Down To Health@DTHshow
Soviet scientists figured out how to slow aging in 1976. The Western world ignored it for 50 years. Meanwhile, RFK just rewrote the rules on what's allowed in your syringe. We sat down with @AbudBakri to break down why the most underrated longevity tools might be peptides nobody in your doctor's office has ever heard of. In this episode of Down to Health, we cover: -The real Soviet origin story behind Pinealon, Epitalon, and the bio regulators! -Why the thymus, not your heart, might be the key to living longer? -What the Enhanced Games are actually testing in May? -How RFK's "peptides are supplements" call changes everything for BPC-157? Hosted by @theNOBSdentist, @CalvinandNOBS, and @TJ_Bongiorno. Brought to you by: • NOBS: nobsroutines.com • The Outgoing Co.: theoutgoing.co Follow @dthshow for more!
English
@SSavson Also highly Bifidogenic (no wonder the Japanese have the highest counts of Bifido)
sonomono.jp/en/natto-hakas…
English
Apparently also potentially up to 250 billion CFU of bacillus subtilis (A lot, the average supplement has 1-5 billion generally)
Spore forming probiotic that survives stomach acid, and has antimicrobial, anti inflammatory, and gut lining repair effect
Produces enzymes like amylase, protease, lipase, and even invertase, enhancing digestion in states of subpar natural production
Sam Savson@SSavson
One 50 gram serving of Natto can have around 300-600mcg of Vitamin K2 in the MK-7 form" Also has nattokinase
English
@inscothen @photobiogenesis Everything can feed SIBO if the immune system and terrain allow for it. We have to be careful not to get tunnel vision and see the forest for the trees. I wholeheartedly agree folic acid from fortified foods is bad, too.
English
@dallingr @photobiogenesis After cutting folic acid my gut motility was normal. fa feeds bad bacteria and kills good bacteria.
English
@inscothen @photobiogenesis With intestinal methanogen overgrowth/IMO, acetylcholine levels could be fabulous, but motility just does not work well. Until that comes down you don’t realise how frozen your gut was. You see a large subset of those with IMO persistence with fungal overgrowth as a contributor
English
@jack_schroder_ That def further suggests a GERD issue that the bicarb could be suppressing.
Remember hearing intra-abdominal pressure from SIBO was a casual causative factor and it’s rung true for me, Methane affecting stomach emptying too
English
1/2 teaspoon of bicarb soda has worked WONDERS for my sleep issues.
It's resolved my sleep apnea/deep sleep issues overwhelmingly more than any mouthguard, CPAP, magnesium/nervous system, caffeine removal, or nnEMF mitigation protocol has.
Oh, & it costs $0.01 per serving.
English
@ME_LisaZett @chydorina It looks like Inosine helps promote T-Regs and a skew toward ideal immune function. Though maybe I’m way off.
It seems as an A2A agonist it’s a bit of an anti inflammatory brake(?)
English
@chydorina Oh, it sais in the link that you posted that isoprinosine positively impacts the immune system by "increasing levels of pro-inflammatory cytokines, and thereby restoring deficient responses in immunosuppressed patients." What if these cytokines are already increased, not too low?
English
@chydorina Not for people with an overactive immune system though right?
English
For anyone wondering, I've had upper airway resistance syndrome (UARS, essentially a mild form of sleep apnea with ~10 arousals/hour) since I was a teenager. Confirmed 5 years ago.
Already decent improvements, ~80-90% there. But comes in waves.
Bicarb soda = game changer.
English