steffochitta
5.9K posts

steffochitta
@getperfekt
they call me God cuz my G is od
Katılım Nisan 2009
60 Takip Edilen66 Takipçiler

@getperfekt Hi, Thank you for reaching out regarding your order status. To help us look into the order, could you please DM us with the order number, full name and either the email address or phone number associated with the order? We look forward to hearing from you.
~ ON Customer Relations
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@OldNavy I’ve been waiting for 3 weeks for a package I ordered in March to arrive. Contained gifts for Easter and now two birthdays that have past and the delivery date continues to get pushed with no real update. Need an honest update and probably a replaced order please
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The scariest finding in this paper: the subjects couldn't tell it was happening.
UPenn ran this study on 48 healthy adults. One group slept 8 hours. Another slept 6. Another slept 4. For 14 straight days. They tested cognitive performance every 2 hours from 7:30am to 11:30pm.
The 6-hour group's reaction times, working memory, and sustained attention deteriorated on a near-linear curve. By day 14 they were performing at the same level as someone who hadn't slept at all in 48 hours. The 4-hour group hit that threshold by day 6.
Here's the part that should unsettle everyone who thinks they "do fine" on 6 hours: the subjects' self-reported sleepiness flatlined after the first few days. Their brains kept getting worse. Their perception of how impaired they were stopped updating. The cognitive decline was invisible to the person experiencing it.
The researchers found a hard threshold. Any wakefulness beyond 15.84 hours in a day produces cumulative neurobiological cost. That cost compounds every single day you exceed it and does not reset with a weekend of sleeping in.
About 35% of American adults sleep less than 7 hours a night. 40% of those get 6 hours or less. In 1942 that number was 11%. We built an entire professional culture around a sleep schedule that this paper says is functionally equivalent to pulling consecutive all-nighters.
"I'm fine on 6 hours" is the most common response to sleep research. The first thing chronic sleep debt destroys is your ability to notice chronic sleep debt.
Nicholas Fabiano, MD@NTFabiano
Sleeping <6h a night for 2 weeks reduces cognitive performance equal to 2 nights of total sleep deprivation.
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Why is this a universal experience lol
Mark Cecchini, CFP®@markcecchini
anyone else have this recurring dream: you realize you are 2-3 months into a really important college course....and you straight up haven’t been to class ONE time, done any assignments, or taken any exams and that F is about to tank your GPA for the semester
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@Fidelity is your website down? I reset my password twice and still cannot access my account, claiming my password is incorrect
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@LisaBritton God forbid women aren’t walking around with “property of my husband” shirts on, ppl like you can’t imagine a woman might want to idk do what she wants?
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I went into Target to see if the “Dump Him” sweater poster was still there (it is) but I noticed they amped up their Valentine’s Day display. I thought “Aww, well that’s sweet”… but then closer I realized they’re not promoting Valentine’s Day… They’re promoting GALentine’s Day!
Why does Target want women to be single so bad? I have some ideas.

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It’s not ‘vegan leather’, it’s plastic.
It’s not ‘vegan wool’, it’s plastic.
It’s not ‘vegan leather’, it’s plastic.
It’s not ‘vegan fur’, it’s plastic.
It’s all plastic, and every time you wash it, or damage it, or try to dispose of it, that plastic ends up in the water, in the earth, in the air.
Meanwhile, wool is 100% renewable and biodegradable.
Reject veganism. Use wool. Save the planet.
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humans were never meant to be this busy that’s why everybody is anxious and depressed.
💞@LowkeyEnergy_
What unpopular opinion can put you in this position??
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