Matt Kaeberlein

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Matt Kaeberlein

Matt Kaeberlein

@mkaeberlein

Husband, father, scientist, athlete (sort of), CEO, recovering academic. Passionate about helping people and companion animals live longer, healthier lives.

Katılım Eylül 2013
336 Takip Edilen31K Takipçiler
Matt Kaeberlein retweetledi
The Alliance for Longevity Initiatives (A4LI)
Today’s the day! The H-SPAN Summit D.C. agenda is officially LIVE! Check out our incredible lineup of sessions and speakers here: a4li.org/h-span-summit-… Let us know who you’re most excited to see by commenting below! For the next week, get 20% off a ticket using promo code: HEALTHSPAN
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Matt Kaeberlein@mkaeberlein·
Business Insider recently released their inaugural “Rising Stars of Longevity” list, and I couldn’t be more thrilled with how it turned out. businessinsider.com/rising-stars-l… I’ll admit, I’m generally not a fan of lists like these. Too often they glamorize the grifters or amplify hype rather than highlighting the people who are truly moving the needle. But this one feels different. They got it right—and that’s no small feat in a field as diverse and noisy as longevity. Each of the 11 individuals selected is a true leader, making an outsized impact in their own way. I feel fortunate to call many of them friends, and I’m grateful to have had the chance to know and work alongside them. HUGE congratulations to Daniel Belsky, Evelyne Bischof, Peter Fedichev, Celine Halioua, Jamie Justice, Nathan LeBrasseur, Morgan Levine, Dylan Livingston, Nicole Sirotin, Alex Zhavoronkov, and Garri Zmudze. The future of longevity is bright with stars like this! @BusinessInsider @Danbelsky @fedichev @NKLeBRASSEUR @DrMorganLevine @theA4LI @biogerontology @zmudze @NicoleSirotinMD @Dr_Bischof @celinehalioua @j_n_justice
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Matt Kaeberlein
Matt Kaeberlein@mkaeberlein·
Dear Friends, I want to share that I am no longer at Optispan, the company I co-founded in 2023 and have led since. I’m proud of what we built together and grateful to the team for their work and commitment. I wish them continued success. While I’m still considering what comes next, I remain 100% committed to the vision of helping as many people (and companion animals!) as possible achieve longer, healthier lives.
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Andrew Steele
Andrew Steele@statto·
Absolutely fantastic discussion from @BradStanfieldMD and @mkaeberlein of their recent rapamycin trial. Two great scientists and communicators having a really detailed, honest, knowledgeable discussion of the strengths and weaknesses. Thanks both! youtube.com/watch?v=Rcgiv8…
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Matt Kaeberlein
Matt Kaeberlein@mkaeberlein·
Five years ago, @BradStanfieldMD reached out with an idea: a crowdfunded clinical trial testing rapamycin combined with exercise in older adults. The results are now published — and Brad and I just sat down for a full 42-minute breakdown of everything: the data, the caveats, where we agree, and where we diverge. ▶️ Watch the full discussion here: youtube.com/watch?v=Rcgiv8…
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Siim Land
Siim Land@siimland·
In the future, very few will die from cancer and heart disease. But it's estimated that eliminating both completely only increases life expectancy by ~5–10 years. The real dramatic gains in life expectancy will be achieved by figuring out how to slow down or reverse biological aging. Slide from @mkaeberlein
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Matt Kaeberlein@mkaeberlein·
The Longevity Drug You’ve Never Heard Of This is one of those stories that captures both the promise—and the frustration—of longevity science. In this preview episode, Dr. George Sutphin (@senmorteco ), Associate Professor of Molecular and Cellular Biology at the @uarizona @UAZCancer , walks through his lab’s work on 3HAA, a molecule that can dramatically extend lifespan and shows consistent health benefits in worms and mice. It activates multiple stress response pathways. It appears to improve gut and microbiome interactions. And yet… progress toward human studies is stalled. Not because the biology isn’t interesting—but because the incentives don’t line up. If you’ve ever wondered why potentially important longevity interventions take so long to reach people, this is a glimpse behind the curtain. youtube.com/watch?v=-CBFJA…
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Matt Kaeberlein@mkaeberlein·
There's good evidence for protection against sarcopenia from rapamycin in rodents, but nothing exactly like this study where untrained older individuals are put on an exercise routine. My thoughts on the trial results are here (x.com/mkaeberlein/st…), and @BradStanfieldMD and I are planning to record a video next week. TLDR: My *guess* is this represents a modest attenuation of "newbie gains" - not particularly surprising - that would have gone away in a longer study and perhaps even resulted in improved body composition in the rapamycin group if a washout period had been included.
Matt Kaeberlein@mkaeberlein

I want to start by commending @BradStanfieldMD for the tenacity required to fund and execute this trial. That’s not easy to do, and it’s a meaningful contribution to the field. The topline result, as Brad has shared, is that 13 weeks of once-weekly rapamycin did not improve muscle function in older adults and may have somewhat attenuated what many would consider “newbie gains” for untrained people beginning a dedicated training program. That said, just as we should avoid overinterpreting positive findings from a single clinical trial, we also need to be careful not to overinterpret negative ones. This is where Brad and I diverge a bit. In my view, these results represent a moderately cautionary signal—worthy of further study—but given several important limitations, they are better viewed as hypothesis-generating rather than confirmatory. A couple of alternative interpretations are worth considering: 1. Time horizon matters. My hypothesis is that the apparent attenuation in functional gains is likely a short-term effect. If the study had extended to 12 months instead of 13 weeks, I would predict the rapamycin group to show improvement. I served as an advisor for this trial, and from the outset, I advocated for a follow-up washout period of equal length, during which participants would continue their training off rapamycin. Unfortunately, funding constraints made this impossible. Importantly, the preclinical literature includes many examples where transient rapamycin exposure followed by withdrawal leads to durable improvements in age-related function—particularly in heart, ovary, oral cavity, and immune system. Mechanistically, this may reflect enhanced autophagy and reduced chronic inflammation. Given that mTOR activation is required for muscle protein synthesis, it’s not surprising that early hypertrophic responses could be blunted. But over longer timeframes—especially with intermittent or cycled dosing—it is entirely plausible (and, in my view, likely) that rapamycin could ultimately enhance functional outcomes in older adults. This is consistent with work from Ben Miller and others studying aging muscle. 2. Off-label use is more nuanced than “never.” I also disagree with the blanket position that rapamycin should never be prescribed off-label. While we absolutely need better clinical data, there is already a growing body of evidence—along with clinical experience—suggesting benefit in specific contexts. Examples include: - An ~75% responder rate reported in myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS patients) - Numerous case reports of improvement in different autoimmune conditions - Early signals for improvement in age-related declines in oral health and ovarian function - Data suggesting improved cerebral blood flow and favorable brain volume changes in ApoE4 carriers - Two reasonably large phase 2 clinical trials showing improved vaccine response from everolimus For patients facing these conditions, under appropriate physician supervision and with full informed consent, I believe it is ethically appropriate to consider off-label use. Bottom line: This study adds valuable data, but it’s one piece of a much larger puzzle. The right takeaway is to refine the questions we should be asking—and to invest in the longer, better-powered trials needed to answer them.

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Andrew Steele
Andrew Steele@statto·
@KarlPfleger Not an expert and I’d defer to @mkaeberlein…was there any preexisting mouse evidence, Matt? Or is this kind of muscle mass/exercise capacity test a hard experiment to do in mice? I agree it would be nice to see but sometimes human is easier or more relevant than extra cost?
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Matt Kaeberlein@mkaeberlein·
That's certainly a reasonable hypothesis. Of course, there's no actual data AFAIK to support the idea that longer cycles would be better, so it's just speculation for now, and they might be worse. In terms of PK, there's unpublished data that even at 8 mg/wk, most people's trough levels are below detection before the next dose and there's no accumulation in serum over many weeks (Bonnie LaFluer mentions it here: youtube.com/watch?v=yAV7BR…). If all the rapa weren't being cleared in one week, you would expect to see some accumulation over time, but it's possible it takes several months to see that. You should check out the video with Bonnie. Lots of interesting nuggets in there.
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Alexander Boldizar
Alexander Boldizar@Boldizar·
Thanks for this additional info, Matt! Do you think this study may add some weight to the idea of longer cycles? I was always on a 2 week cycle because I exercise so much, but lately have been extending that even further--12 mg once every 3 or 4 weeks, depending on when I start feeling overtrained enough to take a rest day or two.
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Matt Kaeberlein
Matt Kaeberlein@mkaeberlein·
I want to start by commending @BradStanfieldMD for the tenacity required to fund and execute this trial. That’s not easy to do, and it’s a meaningful contribution to the field. The topline result, as Brad has shared, is that 13 weeks of once-weekly rapamycin did not improve muscle function in older adults and may have somewhat attenuated what many would consider “newbie gains” for untrained people beginning a dedicated training program. That said, just as we should avoid overinterpreting positive findings from a single clinical trial, we also need to be careful not to overinterpret negative ones. This is where Brad and I diverge a bit. In my view, these results represent a moderately cautionary signal—worthy of further study—but given several important limitations, they are better viewed as hypothesis-generating rather than confirmatory. A couple of alternative interpretations are worth considering: 1. Time horizon matters. My hypothesis is that the apparent attenuation in functional gains is likely a short-term effect. If the study had extended to 12 months instead of 13 weeks, I would predict the rapamycin group to show improvement. I served as an advisor for this trial, and from the outset, I advocated for a follow-up washout period of equal length, during which participants would continue their training off rapamycin. Unfortunately, funding constraints made this impossible. Importantly, the preclinical literature includes many examples where transient rapamycin exposure followed by withdrawal leads to durable improvements in age-related function—particularly in heart, ovary, oral cavity, and immune system. Mechanistically, this may reflect enhanced autophagy and reduced chronic inflammation. Given that mTOR activation is required for muscle protein synthesis, it’s not surprising that early hypertrophic responses could be blunted. But over longer timeframes—especially with intermittent or cycled dosing—it is entirely plausible (and, in my view, likely) that rapamycin could ultimately enhance functional outcomes in older adults. This is consistent with work from Ben Miller and others studying aging muscle. 2. Off-label use is more nuanced than “never.” I also disagree with the blanket position that rapamycin should never be prescribed off-label. While we absolutely need better clinical data, there is already a growing body of evidence—along with clinical experience—suggesting benefit in specific contexts. Examples include: - An ~75% responder rate reported in myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS patients) - Numerous case reports of improvement in different autoimmune conditions - Early signals for improvement in age-related declines in oral health and ovarian function - Data suggesting improved cerebral blood flow and favorable brain volume changes in ApoE4 carriers - Two reasonably large phase 2 clinical trials showing improved vaccine response from everolimus For patients facing these conditions, under appropriate physician supervision and with full informed consent, I believe it is ethically appropriate to consider off-label use. Bottom line: This study adds valuable data, but it’s one piece of a much larger puzzle. The right takeaway is to refine the questions we should be asking—and to invest in the longer, better-powered trials needed to answer them.
Dr Brad Stanfield@BradStanfieldMD

Our Rapamycin & Exercise clinical trial has just been published! The topline result? Rapamycin didn't help. Instead, it may have made things worse. Here's what we found 🧵 onlinelibrary.wiley.com/doi/epdf/10.10…

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Matt Kaeberlein@mkaeberlein·
Finally—this is the kind of study the field has been waiting for. A 720-person randomized clinical trial testing low-dose rapamycin in adults 65+ is about to get underway at @UAZPharmacy , with the goal of answering a simple but critical question: can we actually improve healthspan in humans? In this episode, I sit down with Dr. Bonnie LaFleur to break down the design, the science, and why this trial is different: • Real clinical endpoints (frailty + inflammation) • Long-term follow-up (years, not weeks) • Deep phenotyping—genetics, epigenetics, immune profiles, and more • Early data suggesting no major safety signals at weekly dosing We also dig into what we still don’t know—pharmacokinetics, individual variability, and whether rapamycin can truly shift the trajectory of aging in people. This is a big moment for the field. Not hype. Not speculation. Data. 🎧 Full episode here: youtube.com/watch?v=yAV7BR…
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Matt Kaeberlein@mkaeberlein·
Yes, immune suppression will increase cancer risk, and the explanation you posit is plausible for rapamycin at high/continuous dosing such as in organ transplant patients. There isn't really any evidence for true immune suppression at off-label dosing (e.g. 6mg/wk). In people, 5 mg/wk of the rapamycin derivative everolimus appears to boost immune function as measured by vaccine response, and it's reasonable to speculate it might also boost cancer surveillance, although I don't believe there is any direct evidence to support that.
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Fabio Pietrosanti
Fabio Pietrosanti@fpietrosanti·
@mkaeberlein @KristerKauppi @UAZPharmacy My understanding is that in general immunosuppression lead to increased cancer risks, but that according to the anti-tumor properties of rapamycin reducing growth, this counter-balance the reduced immuni surveillance, not bringing to an increased cancer risks, right?
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Matt Kaeberlein@mkaeberlein·
If you’re in Tucson next week, I’ll be giving a talk at the University of Arizona College of Pharmacy (@UAZPharmacy) on the science behind rapamycin and aging. We’ll cover what we know, what we don’t, and where the field is headed. April 14, 4–5:30pm Andrew Weil Center for Integrative Medicine (@AzCIM) Would love to see you there. Register: RSVP here pharmacy.arizona.edu/events/can-dru…
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Matt Kaeberlein@mkaeberlein·
Longevity March Madness 2026 — We Have a Champion! 🧬 🏆 After weeks of matchups, thousands of votes, and a bracket that included everything from lifestyle interventions to cutting-edge geroscience... The winner is: Proactive Healthcare. In the championship matchup, the 10-seed Cinderella defeated Optimization of Metabolic Health in a decisive 67.5–32.5 victory. What makes this result so interesting isn’t just the outcome—it’s the path. Proactive Healthcare advanced through a field of 64 interventions that included: - Lifestyle fundamentals like Not Smoking and Strength Training - Evidence-based medical therapies like Vaccination and SGLT2 inhibitors - Leading geroscience interventions like Rapamycin and Caloric Restriction Along the way, it knocked off Vaccination, Maintain Oral Health, and even the #1 overall seed, Not Smoking, before closing it out in the final. The winning “intervention” wasn’t a molecule, a supplement, or a single behavior. It was a strategy. - Early detection. - Risk factor management. - Prevention before disease develops. In a field that often focuses on optimizing the margins—new compounds, novel pathways, and emerging technologies—this result is a useful reminder: The biggest impact on healthspan and lifespan still comes from systematically identifying and managing risk early and consistently. That doesn’t make the other interventions unimportant—far from it. But it does highlight something we sometimes overlook: Execution of the fundamentals matters more than any single breakthrough.
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Matt Kaeberlein@mkaeberlein·
What is the actual evidence that the doses being tested here - or in most off-label use - are immunosuppressive in general, or for cancer surveillance in particular? You seem to be assuming increased cancer risk, but even in organ transplant patients taking higher doses, the cancer risk seems neutral to beneficial from rapamycin and other mTOR inhibitors. And there is reasonably good evidence for improvements in immune function, at least from transient rapamycin treatment, both preclinically and in humans, in the context of normative aging.
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Matt Kaeberlein@mkaeberlein·
@brittanybussemd @DrDeepMD I helped them as a scientific advisor early on, especially on design of their clinical trial, but I'm not currently affiliated with Loyal in any way. I'm obviously 100% aligned with what they are trying to accomplish and hope their drugs prove to be effective!!!
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Sandeep Palakodeti, MD MPH
Life extension will hit the mainstream gradually… then all of a sudden It won’t be humans first, but it will be our best friends Loyal is trying to hit the market with first commercially available dog pill by next year Largest canine study to date, will have lots of data! loyal.com/clinical-trials
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