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Pain is inevitable in life, yet it's not inherently negative. Embracing pain builds resilience, making future challenges easier and often leading to bliss post-discomfort.
When you experience pain, whether physical or emotional, it's a chance to adapt and grow. The more you go through it, the better you become at managing it, so suffering is never entirely purposeless.
It's essential to recognize that lows are often followed by highs, and humans adapt to both pain and joy. Consider migraines: post-medication bliss arises not from a heightened state of happiness, but from relief from a prior extended state of pain.
Remember, over a long enough time, we adapt to pain until it no longer feels like pain. Instead of fearing it, view pain as a path to greater resilience and happiness.
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