ETERNALS

Let's be real. The workout’s one thing. Talking about it after is the other half.

@jonsamp Can you make one for water and tea intake!

Released a massive update of my coffee timer app, Single Origin. I wanted to brew the roaster-created recipes on the Fellow Aiden & xBloom, so I built an app that guides you through every step. Since it's built with Expo, it runs on iOS, WatchOS, Android, & Web. 👇

@preshdkumar @JoinTempo Would love to try this out

track any workout, without a wearable. just tell @JoinTempo

@sundeepshawarma @Uber_India @elonmusk we need tesla taxis here, please make it happen

Hello @Uber_India your driver at T 1 Mumbai did not come after accepting the trip. When his car did not move, i Asked him why is he not coming, he asked Amount Kitna aa raha hai. Please find his details here.

@ambuj_2032 @amangoeliitb @UltrahumanHQ Whoop tracking is much better plus there is oura ring also now available in india. You can check out the quantified scientist on YouTube

@amangoeliitb @UltrahumanHQ whoop band se better hai ?

One product I believe every health-conscious person should consider: the @UltrahumanHQ Ring. It's a simple, lightweight, non-intrusive ring you wear on your finger, but it tracks a surprising number of health parameters. Sleep quality, heart rate, stress levels, movement, and even your biological age. You can log food, track workouts, and use the built-in AI assistant to get deeper insights into your fitness. Let's be honest. In today's world, most of us are stuck at desks. Physical activity has dropped. Stress levels are through the roof. And health often takes a backseat until something forces us to pay attention. That's exactly why I bought the Ultrahuman Ring. Picked it up on Diwali 2025, and I've been wearing it every day since. Six months in, here's what's changed: - My daily movement has gone up significantly - My sleep quality has improved - I've lost weight - I generally just feel better Alongside the ring, I also hired a fitness trainer. And with these two investments combined, I'm proud to share that my biological age is now lower than my actual age. Health and fitness isn't optional. It's foundational. If you can afford this ring, I'd highly recommend giving it a shot. P.S. This is NOT a sponsored post. Just a happy customer sharing what's worked for me.

@GabbbarSingh Worth it

Have boarded the Whoop bandwagon. Let’s see.

@manas_muduli Driving licenses should not be issued so readily, and the tests should be more rigorous.

Another example of how drivers in India still do not know how to approach intersections safely. A truck runs over a bike while taking a wide left turn. The biker, who appears to be going straight, was in the truck’s blind spot. Ideally, both should have come to a complete stop at the intersection and checked properly before proceeding. Basic road discipline can save lives.

@neembu_paani31 Transfer the money to the team only

guys tell me ideas to spent 15k rupees before midnight ps: it’s org money assume spend will be on team go as wild you can

@willahmed @SabalenkaA @WHOOP Would love to see her sleep data as well

Aryna Sabalenka’s recovery scores leading up to her Miami Open victory 🏆. This is very hard to do given the Strain of the matches and the pressure of the finals. Impressive.

@stufflistings Is it available in india?

Spigen MagSafe Card Wallet...

@zollotech iPhone 17 is at 14gigs

Quick tip. If you are using iOS 26.4 betas you will see a very large update. But if you turn off the beta, the update size for iOS 26.4 decreases dramatically so you can save some time.

@oneuios How about mine

How do you rate my iOS 26.3.1 Control centre? 1 to 10

@gargipalaskar Dinner 3-4 hrs before bed, foods that are high in magnesium, Wim hof breath work

what’s your #1 hack to sleep better

@ouraring @FarGalaxy It is now available from 18th march on amazon and croma

@ouraring when do you’ll add India to the country list? It just never shows up. Considering the ring launched already and Indians have been importing Oura for a while now, why don’t we see any option for it? Can’t even make an account without forcing payment details either..

Everything in society attacks sleep. It’s humanity's greatest risk because it strips clear thinking. Build your life around sleep. It’s worth it. Of all the longevity stuff I’ve done, I’m most proud of my learned ability to sleep. It represents overcoming the world's dysfunctions and achieving self mastery. Image below is last night’s perfect sleep: . asleep in two min . zero stress . no rumination . no awake . 4hr+ restorative sleep . 44 bpm . body cleaned out debris and rejuvenated Everything in society attacks sleep. Hustle culture wants you to believe if you’re sleeping more than 4 hours you’re not working hard enough. Social media wants you to feel that unless you’re performatively alerting the tribe to your existence, you don’t exist. Industrial food preys upon your late night stressed out vulnerability to glutton you with their slop. Lighting suppresses your melatonin. Screens seduce you to boil your nervous system alive. Societal angst from conflict, acrimony and meanness reverberates in your ruminations. Environmental toxins create bodily dysfunction. Stress keeps you tight as a knot. This is why people can’t sleep. And when people can’t sleep, emotional regulation and higher cognitive function shut down. The body can’t clear cellular debris. The body's ability to search and kill cancel cells is diminished. The immune system is suppressed.  The body and mind break down, rendering zombie status. I’ve built my life around sleep. There is no drug or therapy that is more potent for emotional stability, cognitive performance, happiness, and wisdom. What I eat, when I eat, when I exercise, my work schedule, how I socialize, and so forth. It’s all built around sleep. It’s worth it because nothing has the power to make life better and more rich than sleep. If you’re familiar with my work, you’ve heard me say these things hundreds of times. I’m going to say them again because people have told me that it took them hearing this 100 times before they gave it a try. Once they do, it’s a bit of an embarrassing feeling knowing that we’ve all been foolish, always knowing sleep is a good idea but then not doing it because of this or that reason. Do these things: Final meal 4 hours before bed. Screens off 60 min before bed. A 60 min wind down routine.  Walk, meditate, journal, bath, talk to a friend. Final caffeine around noon. Avoid blue lights in the evening. Use red and amber lights. Sunlight in eyes when waking. The marker for your success is your resting heart rate before bed. That which increases your heart rate before bed is bad for sleep (excluding sex) and that which lowers your heart rate is good for sleep. The list above includes things that lower your heart rate and calm your nervous system. Most importantly, it's an identity decision. Be someone who priorities sleep. People get trapped in the in-between state. They know they want it. They know it's good for them. But they're lured into the philosophies and norms of the early 21st century of sleep deprivation. Future generations will ponder

@rushikesh_agre_ Tornadoes in india?

Devastating Tornado in Odisha, visuals from yesterday 🌀

@Google @googlemaps As usual, its not available in india at launch. I don’t know why this happens every time

Today @GoogleMaps is getting its biggest upgrade in over a decade. By combining our Gemini models with a deep understanding of the world, Maps now unlocks entirely new possibilities for how you navigate and explore. Here’s what you need to know 🧵

The jinx has been broken #T20WorldCup2026final

Bumrah slow ball again!! #T20WorldCup2026final

Bapu comes to the rescue again #T20WorldCup2026final