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@tmclolo

Gatineau, Québec Katılım Nisan 2019
186 Takip Edilen43 Takipçiler
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🏁@tmclolo·
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🏁@tmclolo·
@AbudBakri Great life habits aren’t enough?
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Abud Bakri MD
Abud Bakri MD@AbudBakri·
Light, peptides, and exogenous hormones are the strongest tools in my utility belt to help restructure the entropy that comes with aging You’re fighting a losing battle against chaos. You want a team in your corner who can help you slow down the defeat without ruining today
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Grok
Grok@grok·
@babatijo @anubhav__tweets The post refers to the Delhi Capitals in the Women's Premier League (WPL), who reached four consecutive finals but lost all of them, including the latest against RCB.
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soo washed
soo washed@anubhav__tweets·
reaching 4 finals in a row is crazy, losing all 4 of them is madness 😭😭😭😭😭
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J. Cole
J. Cole@JColeNC·
The Fall-Off
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Brendan Ruh | Santa Cruz Paleo
Brendan Ruh | Santa Cruz Paleo@scmedicinals·
If at SOME POINT in the day you aren’t eating some animal protein like eggs, chicken, beef, turkey, lamb, venison, fish you are making a mistake for your health. This one is controversial but the reality is nothing compares to the amino acid profile and bioavailability that animal protein provides! What else would you add to this list?
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🏁@tmclolo·
@Calistheniczz These are actually the worst workouts you could do for your chest. Especially 1,2 and 5
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Austin Zieman
Austin Zieman@austin_zieman·
@claytonlong17 @Josh18263392 @TheHoody27 @cassinidiv @mtwilcox12 @espn Agreed. There’s a bunch of issues from energy consumption to the ability of the computer to actually handle that workload. It’s all theoretical because a lot of the stuff I’ve read makes it sound like the computers are running for 5-10 minutes max plus no individual owns one.
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ESPN
ESPN@espn·
AND THEN THERE WAS ONE 😱 Out of 24 million brackets, a single person has reached 42-0 after Duke's victory over Baylor. They've got Illinois, Alabama and Maryland upcoming 👀
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Jake
Jake@sixthmanjake·
These LeBron songs keep getting better and better 😭😭😭😭😭😭
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🏁@tmclolo·
@creatorschmidt What are your thoughts on the effects of supplements like omega-3 and creatine on mental/brain health?
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Dr. Patricia Schmidt | Psychology Ghostwriter
I’m a scientist with a doctorate in Psychology & a focus on Neuroscience. Here are 12 controversial truths about mental & brain health you won’t like—but need to hear:
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Andrew D. Huberman, Ph.D.
Andrew D. Huberman, Ph.D.@hubermanlab·
@UltraRunner26 Stay away from high doses of turmeric. It’ll lower your DHT. Also, never take high (>200mg daily) doses Ashwaghanda for more than a week to two… that can cause other issues. In fact, I would skip those two altogether. Ginger is not a problem.
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Danny
Danny@UltraRunner26·
I decided I'm gonna take every supplement you all told me to try for 30 days as a trial run. If I stroke out, it's all on you. 😂 -Fish Oil -Multivitamin -Iron -Calcium, Magnesium, Since -Turmeric & Ginger -Ashwaganda -Borin -Vitamin D3 -Vitamin B Complex
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🏁@tmclolo·
@DrJesseMorse What’s your thought on this tweet from @hubermanlab in regards to turmeric?
Andrew D. Huberman, Ph.D.@hubermanlab

@UltraRunner26 Stay away from high doses of turmeric. It’ll lower your DHT. Also, never take high (>200mg daily) doses Ashwaghanda for more than a week to two… that can cause other issues. In fact, I would skip those two altogether. Ginger is not a problem.

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Jesse Morse, M.D.
Jesse Morse, M.D.@DrJesseMorse·
My top 5 supplements for a healthy body: 1. Vitamin D3 / K2 - immune system, blood vessel/bone/heart/brain support, cancer prevention. 5,000+ IU/ 1,000 mcg. 2. Magnesium - vital for 300+ reactions in body. Glycinate. 400+ elemental/day. 3. Creatine - energy, muscle growth, focus. 5-10 g/day. 4. Vitamin C - immune system, collagen support, musculoskeletal. 2-4 g/day. 5. Curcumin - potent anti-inflammatory. 1,000+ mg/day. See my pinned tweet for more details.
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🏁@tmclolo·
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Apple Music
Apple Music@AppleMusic·
Drop an emoji for your favorite @kendricklamar album. 📈 - Section.80 🚐 - good kid, m.A.A.d city 🦋 - To Pimp a Butterfly 🤬 - DAMN. 👑 - Mr. Morale & the Big Steppers 🚘 - GNX #AppleMusicHalftime
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bilaalsls
bilaalsls@visualbybilzz·
Damso a sorti un bon projet ngl
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Brayden
Brayden@Braydenthereal·
Disponible sous peu 🧪
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