
Todd B Nentwig, PhD
759 posts

Todd B Nentwig, PhD
@toddbNentwig
Neuroscience PhD: Postdoctoral Researcher @neuro_MUSC • Judson Chandler Lab • Typical @Patriots fan










Go off 🫢🫱








@jakescottMD @jonathanstea Yes, but it took you much longer to disprove his nonsense. Plus, he said this on TV, with a much larger audience than you. The damage RFK is causing is immense.










Dear all, Apologies if I don't engage every time I am tagged. This month, I'm overseeing hospital care, and I'm very busy. Thank you all for your interest in our work! Your support keeps us motivated and your questions & criticism keep us improving. I'll address them here 🧵

Fiber is a foundational piece of a healthy diet, supporting digestion, satiety, and overall well-being! 🌱 But how much is 5 grams of fiber, really? 🤔 In this video, we showcase 11 foods that each provide 5 grams of fiber—from crunchy veggies to satisfying snacks and everything in between: 🍿 Popcorn: A crunchy snack with 5g of fiber for only 222 calories. 🍄 Mushrooms: Earthy and nutrient-packed, delivering 5g of fiber at just 64 calories. 🥣 Steel-Cut Oatmeal: A hearty breakfast staple providing 5g of fiber in 207 calories. 🎃 Canned Pumpkin: Smooth and versatile, offering 5g of fiber for only 58 calories. 🌾 Sesame Seeds: Tiny but mighty, these seeds pack 5g of fiber in 266 calories. 🍠 Sweet Potato: A naturally sweet option with 5g of fiber for 144 calories. 🥜 Almonds: A handful of these crunchy nuts delivers 5g of fiber at 257 calories. 🍞 Whole Wheat Bread: A slice of this classic provides 5g of fiber in 213 calories. 🥡 Cooked Edamame: A protein and fiber powerhouse with 5g of fiber at 136 calories. 🍃 Green Beans: A low-calorie choice with 5g of fiber for just 55 calories. 🥝 Kiwi Fruit: Sweet and tangy, offering 5g of fiber in only 101 calories. Each food fits into different dietary goals and macro needs—so, which one surprises you the most? Let us know your favorite Fiber source below! 👇

Microdosing isn’t about seeing God or tripping out—it’s about seeing yourself clearly and without the filters of shame, guilt, or fear. It’s a gentle yet powerful tool to connect with who you truly are and live in alignment with your Higher Self.





