@Apple Okay it's live! Get ready for the new table view. If you're not a beta tester yet, DM me!
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Hemo - Bloodwork tracker
56 posts
Hemo - Bloodwork tracker
@tryhemo
Personal intelligence for your labwork. Private. Mac-native.
United States Katılım Mayıs 2025
18 Takip Edilen69 Takipçiler
The overwhelming joy of getting a blood test result that explains everything wrong in your life.
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If there's something else you want to see in Hemo drop a note here!
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The next is something beta testers have been demanding - "Expanded view" for Biomarkers.
This is a full table view of your testing history. You can look back in time, filter by tests or date range, and even specify body areas and status you want to show.
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We've been heads down building. But Hemo got a couple recent additions that we just have to share.
The first is Timeline -- your full interactive health history.
Add notes, see when your interventions were added or removed, and how they affect labs downstream.
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@JeffNippard Would you propose the slogan be "EAT FAKE FOOD"?
Come on, brother. We both know eating whole food is the foundation for a long, healthy life. Without that you have severely diminished your chances.
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The idea that there are special “real” foods that have healing abilities is dangerous because it creates a health halo. This can lead people to think that if they just eat the “right” foods, modern medicine is unnecessary.
Secretary Kennedy@SecKennedy
EAT REAL FOOD.
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@WhiteHouse @HHSGov @USDA First off, this is awesome and sorely needed. Congrats and thank you for publishing.
Second, while I love the categories broadly, this was written for X folks who know what "refined carbohydrates" are. It would help to have examples in a breakdown spelling out what that means.
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BREAKING: The Trump Administration announces the 2025-2030 Dietary Guidelines for Americans, putting REAL FOOD back at the center of health. 🇺🇸
REALFOOD.GOV
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Opening up the next batch of beta testers soon.
Sign up for the waitlist this week or reply below!
tryhemo.com
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@geiselmann @SurrealBlend @levelsio @WHOOP Hey Tobias! Sign up here to stay in the loop!
tryhemo.com
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🧪 So cool @WHOOP now supports uploading your blood work biomarkers!
It also offers a subscription to get your blood work done but only in US for now
The cool thing is lets you upload your own lab PDF or in my case I screenshotted my Google sheet and it parsed the data properly!
I applied to be in the beta months ago and now got access in the app
Will post more screenshots below
@levelsio@levelsio
🧪 Open sourced my biomarkers and now put them on bio.pieter.com Just like having thousands of eyes on my startups helps me improve them, I think same with my biomarkers Generally I'm pretty fit and healthy with low inflammatory markers (CRP) I started doing blood work tests in 2016 I think in Bangkok because @joerogan kept talking about it And I like how @bryan_johnson is pushing more people to get their blood work tested and take this seriously and open sourcing his too It's often hard to find doctors to do blood tests, they won't let you, so you're better of finding private clinics to do it ChatGPT is a great way to interpret your results btw!
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What if tracking your biomarkers was as easy as your stock portfolio?
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Proud of this update. ✨
Here's what's new:
- (NEW) Custom Optimal Ranges…
- (NEW) Hide Biomarkers…
- (NEW) Delete Measurements…
- Use Lab Ranges toggle now works across the board…
- Visual updates to the marker detail pane
- Other bug fixes
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I also built my own personal wellness center:
• Cold plunge
• Infrared Sauna
• Full-body red light therapy bed
• EWOT (Exercise With Oxygen Therapy) device
... you name it
Some friends told me this was extreme. But when I'm all in, I am 100% all in.
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I'm 40.
One year ago, I was about to become a first-time dad.
But then I discovered my biological age was 47.
I was terrified – I wanted to be healthy & strong for my kids, not tired & old.
So I reversed my age by 15 years... (thread) 🧵
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Which device integration would be most useful to you?
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Scott always asking the right questions. We will make this happen!
scott belsky@scottbelsky
I am surprised there is no single app that simply (1) collects all of your health data points - from whoop/oura data, blood tests, PDFs of lab tests you feed it, other scraped sources, AND (2) auto-generates a system prompt of sorts for any LLM when you ask any health question..?
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