UKCycleChat™ retweetledi

🎙️ NEW UKTriChat EPISODE LIVE 🎙️
Ironman Worlds, sub-3 marathon goals, and balancing it all alongside work and family…
This week on UK Tri Chat, we’re joined by Jayson, S&C coach, Ironman athlete, and 70.3 World Championship qualifier.
We dive into:
🏊♂️ His journey from first Ironman to World Champs
🏃♂️ Chasing a sub-3 marathon
🏋️♂️ Why strength & conditioning is a game changer
⏱️ Balancing training with a busy life
🌍 Racing in the UK vs abroad
Hosted by @Scotthill1983 this one is packed with honest insights and practical takeaways for anyone in the sport.
🎧 Listen now,
Spotify: shorturl.at/RgOW0
Web: zencastr.com/The-UKTriChat-…
#triathlon #ironmantraining #triathlonlife #swimbikerun #endurancesports @uktrichat @ukcyclechat
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