Taylor
1.3K posts
Extreme motivation and drive, when I take thiamine in the mornings every other day.
I always become full of energy an hour later, even if I forgot that I took it.
Euphoric, almost.
Thiamine's effects on motivation have been studied, I explore them in this article.
Metabolic Blueprint ⚡@metabolic_print
THE THIAMINE BIBLE is out. A deep look into one of my favorite nutrients, and how it may change your life. Link in reply.
English
@mbrown_co @Camp4 I have tons of lulu license to train shirts and I bought one Vuori strato shirt and now I literally can’t wear the lulu shirts. Its so rough compared to Vuori it’s insane. Lulu pace breaker shorts are still king though, 🤷🏼
English
@Camp4 Switched all of my daily driver T-shirt’s from Vuori to Unbound Merino.
The difference is crazy.
English
Especially true for workout clothes.
As someone who’s spent 20,000+ hours exercising, I can tell you that cotton and wool outperform synthetics.
Dri-FIT and the like are a marketing scam—cheap plastic clothing sold as “technology”.
Ben@ben_wnc
I’ve got a crunchy wife who has steadily moved my clothing to 100% natural fibers over the years. It never mattered to me but now my skin literally bristles at the feel of synthetics. Similar thing w seed oils- most of my longstanding digestive issues went away. She’s a smartie.
English
@BowerPower007 I'd think that's excessively low honestly
English
Genuinely never made as much progress in the gym as i did on a high carb diet
Not even high-protein can compare
anabolicgut@anabolicgut
English
@theNOBSdentist Dude I had to use Colgate the past week with traveling and oh my god it’s so ass. My teeth feel so much cleaner when I use nobs.
English
You know they're getting fucked up when these demons start crying about war crimes.
𝐓𝐌𝐓@TMT_arabic
🚨 BREAKING Israel appeals to the United Nations Security Council, requesting an emergency session and accusing Iran of using banned cluster munitions.
English
Been running 200-300mg of the fancy Thiamine he’s referring + high carb daily for 3+ months & it feels like it’s fixed a metabolic bottleneck.
Hunger is balanced, eating more calories than ever while maintaining a lower weight, & waking body temp has increased.
Abud Bakri MD@AbudBakri
The biggest energy shifter for me lately is the $9 thiamine bottle I bought on Amazon Not some fancy thiamine Just dirty cheap thiamine HCL At some hefty doses. 3-600+mg BID Honestly better than Mot-c, SS-31, NAD+ lol High carb + b1
English
Taylor รีทวีตแล้ว
Officer Lisa broke down in court when they played the diss track about her. The camera cut to Afroman, and he's just vibing to his song.
America is not a real place.
Mukhtar@I_amMukhtar
Meanwhile, in America. Police raided rapper Afroman’s house. They didn’t charge him with anything, but they trashed his home and stole $400. He captured the raid on CCTV. He then dropped diss tracks roasting them. They sued him for defamation, and he won.
English
Taylor รีทวีตแล้ว
Taylor รีทวีตแล้ว
Conspiracy theorists after every single of their theories is proven right this year
Daily Mail US@Daily_MailUS
CIA accused of 'poisoning the sky' with toxins as files expose secret weather control agenda trib.al/GjIe58A
English
Fuck yes
I spent 25 years going into places and hoping no one would notice me. Soyboy behaviour - what the fuck did I think it would get me? It got me nowhere. I don’t own places I walk into these days, but there’s recognition, and treating people that work there with respect just by talking to them has made a fucking massive difference.
English
Become a REGULAR.
Especially in today’s gay and anonymous society to walk into a venue and be treated like the mayor carry’s weight.
Show up regularly, treat people like gold, and overtip.
Soon a VIP you will be.
English
Yes! Feel free to message me! I went from not being able to walk without pain/numbness to playing pickleball 4 hours a day, going on runs now, lifting weights etc… I still deal with flair ups but its usually when I get lazy with my body or super stress. Message me though definitely!
English
@BowerPower007 @JackKrucial Thoracic outlet? Battling it now again
The worst
Would love to discuss what you are doing to beat it
English
The more time you can allocate to elite gas tank development, the lower the intensity should be.
Most guys want to do assault bike sprints for cardio, and you will plateau doing this after 12 weeks
(anaerobic adaptations diminish here, which is why fight camps aren't long).
English
Just saw someone say hitting 10k steps is impossible if you’re employed… you can literally go walk around at a park before or after work. I need people to be so serious.
English
@801010athlete turns out when you do stuff you enjoy you tend to get results, brb going to go play pickleball for 4 hours .
English
You’re thinking about it in the wrong way.
Only do exercises or activities that you’re passionate about because it won’t feel like a work out at all.
If you don’t have a physical activity passion you need to find one. I personally recommend Jiu Jitsu.
blue@bluewmist
People who exercise even when they don't feel like it, what's your trick?
English
Taylor รีทวีตแล้ว
People who moved to Dubai for the low taxes right now:
English
@metabolic_print @dan_equmcr Ive tried b1 before but never felt anything either so idk
English
@BowerPower007 @dan_equmcr Do you get enough carbs, magnesium and b vitamins?
English
I'm going to be experimenting with T3 while bulking on 3500 calories a day soon.
Along with:
- 3mg DHT (microdose)
- Vit E 400 IU
- 200mg aspirin
- 10mg MK4
- 600g+ carbs
- low volume training
Becoming a lab-rat
Jamal Dinkoui@BerbarianWizard
@JWJ898 @HeightOptimized - Looksmaxxing the natural way (losing fat, building muscle, proper nutrition, sun exposure) - T3 - Exagenous DHT
English
@metabolic_print @dan_equmcr I do 2000mg chloride/day in my water, glycinate at night. High carbs 400-500g/day, b vitamins not too sure tbh,
English
@metabolic_print @dan_equmcr Im super active, gym, sports I eat super clean. Sleep is completely dialed in and same with circadian wise. Some days its good some Im freezing its strange.
English
@BowerPower007 @dan_equmcr Have you addressed core foundations first?
English