The Art Of The Backblast
63 posts
The Art Of The Backblast
@F3Backblasts
Finding the best of the best (and the best of the worst) in F3 Backblasts today. If you have a noteworthy #Backblast, please bring it to our attention. SYITG
Sumali Temmuz 2020
221 Sinusundan263 Mga Tagasunod
Jonathan Frey@F3FreyDaddy
@F3GenAssembly @SethyC @F3Raleigh @F3Garner 1 lonely pax for GA pre and main event. I kept the site open. PNC x 4, burpee parking deck pyramid, 4 corners, finished with wind sprints for @F3_hottubtimeM . No Sethy C 👀 @SethyC No @AdamPallesen 🤔 No @illuzzi 🧐. Keep moving forward even if no one shows up @hathcockroyce
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Kenyan Pre-Blast! LOVE THIS. Photoshop game also very, very strong in Nairobi these days.
F3 Nairobi, Kenya@F3Nairobi
To Live Right a man must have an Ultimate Purpose in mind To Live Right requires self-sacrifice Living Right helps a man to stay Right AaaaaHHhhuuuu! Saturday the 23rd, October, we get to have our men's session for this month. Brace yourselves for an insane workout.
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2021.08.14 – Return to your childhood – Dragons Lair Back Blast – Excite Bike (VQ) f3omaha.com/2021/08/18/202…
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Bring back the @F3Backblasts good crew of 10 @F3Casbah @TimWielechowski @f3_titan @bjosie280 @JodyMDawson f3metro.com/backblasts/uns…
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@F3Princeton @F3Philly @F3ValleyForge @F3Villanova @F3IndianValley @F3LehighValley @F3MustardSeeds @F3Nation @F3PugetSound @F3Annapolis @F3Boise @f3_ToolTime @F3Backblasts @F3Buffalo @F3Pittsburgh @f3_truebadours @F3Battle
F3LongIsland@F3LongIslandNY
#Backblast 28 August 2021 f3longisland.com/2021/08/28/bac…
QAM
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Solid fundamentals. Huge turnout. This is how it is done.
F3Omaha@F3Omaha
The Colosseum Back Blast: Late Night During the Morning Gloom 7/20/21 f3omaha.com/2021/08/02/the…
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Aye, #BatFlippers
After a 10 straight FBomb-free days, @F3Cindy got three out of me before the ten minute mark.
He trolled me like a sturgeon.
Proving (once again) that the things about which you are most critical in other men are the things you hate most in yourself.
john lambert@slaughterF3
@bighairmon went off without a hitch for 18 or so unsuspecting pax. Started with my favorite dark apocalyptic run and finished on Lombardy. And we had some strange visitors. @F3Metro strava.app.link/dfhcB8wroib
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2 pax, a shovelflag and a backblast. That's a perfect start to the week.
F3LongIsland@F3LongIslandNY
#Backblast 31 July 2021 f3longisland.com/2021/08/01/bac…
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Nothing quite like a BB that's almost a month old to-the-day. (YHC forgot to hit "publish" on the ole computer way back when).
Just treat it like that stray dollar bill you find in an old jean pocket... a surprise blessing!
F3BooneNC@f3boone
Do you even ‘MERICA, Bro?! A Homestead Backblast ~ 7/3/21 f3boone.wordpress.com/2021/08/02/do-…
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Red Coat took the Princeton Boys on a topical trip to Mars. Come for the BeatDown, but stick around...you might actually learn something.
F3 Princeton@F3Princeton
#Backblast 2/20/21. Red Planet Exploration. RedCoat, Q. f3princeton.com/2021/02/20/red…
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@f3boone went to their Happy Place in The Gloom, and then Kodak (@GlobeMtnMadMan ) Blasted it...
F3BooneNC@f3boone
Come On, Get HAPPY!: A Musket BackBlast ~ 2/17/21 f3boone.wordpress.com/2021/02/17/com…
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Behold: The Headwaters from which all great future literary works would flow. #tclaps The Pax of @F3Nation owe a debt which can never be repaid.
Tim Whitmire@trwhitmire_OBT
For all in @F3Nation who would like to recreate the 1/1/11 workout on the 10th anniversary this Friday, here’s the original #Backblast — along with some notes and #10thAnniversary #deepthoughts! Thanks to @BartDyer for the help getting this posted! f3nation.com/backblast1/
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