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CTC
CTC@CacheThatCheque·
“Japan has no fat people” “Everyone walks everywhere” “Japanese food is healthy” “Japanese women are all trad and stay home and cook healthy meals” etc etc Just more “amazing Japan” slop you see everywhere on the internet, lmao. It’s not yet at American levels, but Japan has plenty of obesity and it’s growing rapidly among the young. -Go to any small or medium sized city in Japan where public transit is nonexistent and everyone drives: you will see plenty of stroads, fast food chains, and all the same kind of fatties you’d see in the American South or Midwest. -“Japanese food is healthy” is true if you ignore all the carbs and sodium and fried and processed food that Japanese people eat regularly
Camus@newstart_2024

Japan: The only wealthy nation with low obesity—around 5% vs. over 40% in the US. Not genetics. Kids walk to school independently from age 5, in groups with yellow hats—daily exercise built in. School meals are prepared fresh each day: rice, fish, vegetables, miso soup. No processed food or packed lunches allowed. When asked their favorite foods, children say broccoli, seaweed, or white rice. A visitor wondered if it was a joke. Japanese adults replied: “We teach children to enjoy healthy food. Don’t you?” It comes down to intentional habits and education. What’s one change we could make? Watch this 1:14 clip

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MED
MED@Medforyou23·
@CacheThatCheque The main thinsg keeping Japanese skinny to me are : Small food portions No 3 liter Soda bottle in supermarket Bullying of fat people
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fiction
fiction@svmmoner·
@CacheThatCheque I live in a bed town and can confirm, it’s mostly the same fast food chains everywhere and I am strongly incentivized to own a car
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赤字 嫌也
赤字 嫌也@TouHupsistou·
@CacheThatCheque I personally blame my weight gain on 7/11 peanuts butter sandwiches, maple syrup and butter pancakes and their cafe latte.
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Stark
Stark@Foldedspace·
@CacheThatCheque Around half of all Americans are obese and around 75% are overweight. Walking around Tokyo I don't see anything comparable to what I do when I fly back to the States. And I go to Gunma often and despite the need to drive, I rarely see fatties.
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Against Narrative
Against Narrative@3RenChengHu·
@CacheThatCheque The post does explicitly say 5% obesity, not no fat people. Though it's probably more like 10% if you use a lower threshold of 28 to account for East Asians having lower lean body mass and tendency to develop metabolic issues at lower BMI than whites.
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KevinI
KevinI@kevinmd80·
@CacheThatCheque Just have to start bullying the fatties like the Japanese. Simple as that.
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Dark Magician
Dark Magician@VeritasAeternii·
@CacheThatCheque Japan has the shortest life expectancy in the world. All of them will be diabetic, more so than India.
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machine learing engineer
machine learing engineer@latlonging·
i don't think jp food that is not home cooked is super healthy, but there's more healthy options imho, vs. it's quasi impossible to get a healthy restaurant meal at some random place in usa if you don't go far out of your way to get something healthy and in some places it's not possible at all. jp people they just don't seem to eat that much.
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Lân
Lân@MindfulDataPath·
@CacheThatCheque Compared to americans, every country is skinny. Thats how low the benchmark is.
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rhedak
rhedak@rhedak1·
Japanese people don't snack as much as other IMHO. When I worked in Germany people were constantly munching on snacks in the office. In Japan eating at your desk outside of lunch time is frowned upon. There will be Omiyage but people will eat it at the correct location and maybe one.
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Jim
Jim@nyjiki·
@CacheThatCheque Japan cooks with seed oils this is the one thing I cant tell if its good or bad.
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Kawasaki King
Kawasaki King@columba98922575·
@CacheThatCheque The main thing is Japanese people just eat less. Literally all that’s needed to not be fat is to not eat too many calories. It’s so simple
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Jonas
Jonas@Jonas_thePhysio·
@CacheThatCheque I spent 3 months in Tokyo with a host family. The mother and teenage daughter were overweight and the father was chain smoking and on a dozen type of meds. Anecdotal I know, but still...
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Yield Yogi (perps arc)
Yield Yogi (perps arc)@0xYieldYogi·
@CacheThatCheque I hate Japanese slop as well everybody is glazing Japan so much, but you can not say there are many fat people in Japan
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jerritsune
jerritsune@Ritsune00·
@CacheThatCheque Do you know the difference bwteeen obesity and fat? The former is an actual landwhale that needs a mobility scooter because they're too fucking fat to even walk (plentiful in America and near non-existent in Asia), the latter is just someone who's chubby.
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Xia
Xia@Xiaisonx·
@CacheThatCheque Actually there is public transportation for middle cities
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Continuous Compounding
Continuous Compounding@CompoundingUp·
Just calories in and calories out. My step count in Japan ranged from 10k-26k. Of course Im traveling so skewed higher. Sure Japanese food is probably healthier and smaller portions, but if u didnt move, then u'd be obese regardless. I Think the most important variable is still exercise/activity lvl.
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Masa
Masa@Masa21725143·
@CacheThatCheque There's one thing wrong with your comment. There aren't that many overweight people in Japan compared to the US. The level of obesity is different. There are a lot of people in your country who are so overweight that they can fit small flower pots on either side of their waist.
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Neko 🐱
Neko 🐱@cardanoneko·
@CacheThatCheque I was about to say that, most of the food people eat on a daily basis is packed with sodium, fat, sugar and other carbs in general. 😂
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Michael Whyman (ミカリウィマノ)
@CacheThatCheque By the standard international definition of obesity, less than 5% of Japan is obese. Even by the stricter Japanese definition, 25 bmi and up, Japan has half the obesity rate of the US.
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FIERCE DEITY
FIERCE DEITY@darkwanderer64·
@CacheThatCheque Japan DOES have low obesity rates though, like staggeringly so. Anecdotes you have about urban Japan mean nothing. In fact, it just makes me not want to believe what you have to say about Japanese pedestrianism and food
FIERCE DEITY tweet media
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Sean Burke
Sean Burke@SeanBurke644006·
@CacheThatCheque Ingredients have less chemicals compared to america. Yes japan has fat ppl but even fat ppl in japan arent even in the same leagues
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bruh
bruh@THChrisB·
@CacheThatCheque This is such hilarious American cope 😂 Fat fucks lmao
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Trade Brown Now
Trade Brown Now@Red_Aznabel·
@CacheThatCheque Maybe carbs and sodium aren't that bad if an entire nation of carb and sodium eaters live long and relatively healthy.
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Sam_sam1
Sam_sam1@Samsam143435923·
@CacheThatCheque Japan seems like a lovely place, but I think many Westerners see the high social trust and think that must mean the country has zero issues but of course, Japan has its own social issues.
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Jarkko
Jarkko@JarkkoHelenius·
@CacheThatCheque There is nothing inherently unhealthy about carbs and sodium...
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