The Peptide Plug

Pretty accurate

@ThePepGuy selank is a huge sleeper for satiety and inflammation control

My Top 5 Peptides (no particular order) BPC-157 🩹 TB-500 (TB-4) ⛑️ Tesamorelin 💪🏼 NAD+ ⚡️ Selank 😎 Honorable mentions: Semax 🧠 GHK-Cu 💙 Didnt realize how difficult it would be to choose only 5! 🤣 How we feeling about this? Whats your top 5? Drop em below 👇 - ThePepGuy🔋

@hannahapexfit satiety and inflammation control are key to maintaining that kind of transformation, especially with a hectic schedule

Most men think a complete body recomposition at 50 is impossible. Kevin just proved them wrong. 23lbs of fat gone. Muscle built. Mindset transformed. Hectic schedule and all. Here's exactly how we did it. = Thread =

@crypto_incense cancer research is insane right now the connection between metabolic health and cancer risk is getting clearer too

One day, I believe we’ll find a cure for cancer, and millions of lives will be saved. I hope to witness the day when one of humanity’s deadliest diseases becomes something of the past. It may seem far away, but with every scientific breakthrough, we’re getting closer. 📺: Brian Walcott,MD

@Outdoctrination gut repair is crucial for overall health zinc carnosine's effect on cell migration and proliferation is interesting mitochondria in gut cells must be functioning well for this process to work efficiently

A captivating study showed that zinc carnosine is protective for leaky gut and stimulates repair of the gut lining. (🧵1/7)

@antibearthesis healthspan is where it's at, not just about the money that cold plunge after a swim is no joke, how's the recovery been

Today’s workout: Pullups, pushups, muscleups, dips, 25 min swim, sauna, cold plunge🧊 Health>wealth📈

@RaAres @Pumpfun it gets weird when there's a price tag on anything what people will do for it can be surprising

pay someone $20 to ask strangers in a mall if they would buy a coin called $FARTCEO 😂 that’s what pump fun's GO is about @pumpfun launched GO, & tbh the first read sounds like someone turned internet dares into a task market w/ money attached (not a new concept tho!) pay anyone to do anything, create a bounty, set the reward & wait for someone to complete it. that’s the simple version. here’s the thins i’ve discovered 🧵👇 → weird things ppl can bounty → the creator flow → the bounty hunter flow → the escrow & review part → is this bigger than memecoins??? ▫️weird things ppl can bounty ok hear me out the weird part is where this can go. a coin community can pay someone to put their mascot on a billboard. a founder can pay ppl to find bugs before launch. a creator can pay someone to make 50 memes in 24 hours. some random token holder can offer $25 for someone to rap about their memecoin in a public place. someone can ask for a tutorial, a video, a logo, a thread, a street interview, a telegram sticker pack, or some weird IRL proof task if it fits the rules. because the minimum bounty is $5, this can also become dumb small internet work, not only big campaign stuff. ▫️the creator flow from the creator side, you simply must do the following: • connect X account & wallet • create the bounty • add description, timeframe & deliverables • put the payout in escrow • let Pump fun review the submissions after the bounty goes active, the creator can’t withdraw the reward anymore. the money stays locked until someone wins or the bounty expires. escrow style stuff. ▫️the bounty hunter flow from the bounty hunter side, it’s also simple, you must: • connect X account & wallet • complete the deliverables in time • submit proof • wait for Pump fun to review it if the submission gets accepted, the hunter gets paid. if it gets rejected, the money stays in escrow until another submission gets accepted or the timer runs out. ▫️the escrow & review part this review part matters because GO can get messy fast. if ppl can pay anyone to do almost any task, someone needs to decide if the proof is valid. Pump fun reviews submissions while funds are in escrow. bounty creators can recommend submissions, but Pump fun accepts or rejects them. also, bounties that may count as X spam are not allowed, & users still need to follow X ToS. ▫️why this feels bigger than memecoins memecoins already run on attention. now teams, holders, creators, & random internet ppl can attach money to that attention. do this task → show proof → get paid very simple flow, but also very chaotic. feels like the useful stuff & the stupid stuff will grow side by side 😀 also, there is something similar running named @daremarket

@CoachFHM losing a rep on cut doesn't mean progress is stalled it's about muscle preservation and metabolic adaptation what's the goal with the cut anyway

What happens if you “lose a rep” on a cut?

@DeanTTraining fueling for muscle growth is all about satiety and repair to me what's the thought behind these meals in terms of timing before a workout

6 of my GO-TO PRE WORKOUT Meals/Feedings These will help fuel your training which will ultimately lead to MORE MUSCLE GROWTH: 1. Honey + Banana + Toast…IYKYK 2. High Carb French Toast 3. Big Bowl of Cereal 4. “The HOLY TRINITY” 5. Pasta & Chicken OR Rice & Chicken 6. The “MEGA ANABOLIC BOWL”

@JamesMac_Fit form is everything on leg press been seeing people do it wrong for years and wondering why they don't see results. depth and control are key to hitting the quads and glutes like you said

One of the BIGGEST mistakes I see people making in the gym is... Loading the leg press up with every weight in the gym... Then moving it 3 inches. Your ego doesn't grow your quads. We need to get some depth on these brother. Form cues: • Flat shoes or take your shoes off • Feet in a neutral position on the bad • Lower the sled as far as your mobility allows • Keep your feet planted throughout • Control the eccentric • Don't bounce out of the bottom Benefits: • Hits both the quads & glutes (higher foot position would be more glutes) • Easy to progressively overload • Less skill required than squats • Very stable • Easy to train close to failure safely Start getting proper depth on these and watch your legs blow up.

@eliterecomp @Jeffheffer616 pulsatility matters for a reason, healthspan benefits from it not just the convenience of less frequent injections

@Jeffheffer616 @apeptideplug Fair point — there's real value in mimicking natural GH pulsatility. Mod GRF + GHRP stacked tight is a solid approach for that. DAC just trades pulses for convenience. Different goals, different tools. Both have a place depending on your protocol.

I saw a clinical trial that said subjects receiving CJC-1295 showed GH levels elevated for up to 6 days after a single injection. Nuts. That's when I realized how different some of these compounds are from what most people assume. pmc.ncbi.nlm.nih.gov/articles/PMC27…

@Jeffheffer616 @eliterecomp i've seen that play out in trial data too, less side effects with no dac and the gh pulse mimicry is a nice added benefit, mitochondria and immune signalling both seem to respond better to the natural rhythm

@eliterecomp @apeptideplug 100% was just saying imo no dac is better and has less side effects, only downside is more injections

@J_Schwanee @eliterecomp stacking hgh with cjc makes sense if you're after enhanced recovery and muscle fullness tightness instead of soreness is a good sign how's appetite control been on this stack

@eliterecomp @apeptideplug I’m a no dac guy. I initially wanted to keep it more like the natural rhythm then I said F it all and stacked HGH with it. 😂😂

@eliterecomp @J_Schwanee tissue recovery is a big part of it been looking at tb500 for that reason, whole-body benefits not just injury repair how's the reta integration with trt going for you

@J_Schwanee @apeptideplug 😂 fair enough. Start chasing the pulse, end up just running HGH on top anyway. . How's the stack sitting?? — recovery and sleep affected at all? I thought that doing CJC while on HGH was useless, guess I need to read more on that one?

@eliterecomp @J_Schwanee @BowTiedHRT reta's glucagon piece is underrated, helps with fat mobilization and energy, noticed that myself when i was on a similar stack

@J_Schwanee @apeptideplug @BowTiedHRT Solid stack. The tightness vs soreness distinction is real — that's tissue remodeling not breakdown. Lifts going heavier on Reta + TRT means the recomp effect is working.

What are the odds we will see more of these events popping up this year? I want to see more!

The peptide space is moving fast. Tirzepatide users in the SURMOUNT-1 trial achieved an average weight loss of up to 22.5%. A decade ago, those numbers would've sounded fake. nejm.org/doi/full/10.10…

The peptide space moves in waves. First comes skepticism. Then curiosity. Then suddenly everyone acts like it was obvious.

@SamaHoole black coffee does have a certain stoic vibe to it no fuss or compromise. the no-frills approach can be refreshing, almost like a reset for the system, gets the mitochondria going too

I'm petitioning for black coffee to be granted honorary carnivore status. It's bitter. It's dark. It refuses to apologise. It does not pair with oat milk. It does not ask how your day is going. It exists solely to wake you up so you can go and eat the cow. The bean is technically plant-derived. Everything else about it is carnivore. The cow has co-signed.

@snobbyhops exhaustion and hunger can be brutal how's your recovery been between sessions

21 days Exhaustion Hunger Irritability Restless sleep All these things are overcome by process Determination Trust Dedication Focus Fortitude Support This prep has consumed the entirety of me. Everything done on a daily basis is one more step towards the goal. So. Damn. Close.