Brando

@5HTskeptic Yeah but are you adding the cost of anabolic steroids?

"But bodybuilding is soo expensive." Oh yeah? 40 lbs of chicken breast = $92.59 50 lbs of rice = $26.73 Let's say you're aiming for around 2,700-2,800 calories per day. 200g protein, 30g fat, and enough carbs to fill in the rest. To do so, you would need about 2 lbs of chicken breast and 1 lb of rice spread across the day. If buying in bulk, you could hit your desired macros for a TOTAL of just $5.12 a day on food. If you think you can't get big on a budget, THINK AGAIN.

@bryan_johnson Isn't it well known #30 cause people to lose muscle mass and bone density of which both are considered obvious all cause mortality markers? Maybe you could suggest a calorie deficit via diet and exercise instead. Lame.

This is it. Everything learned spending millions on longevity. From: Your Immortal Unc and Auntie. To: Our Immortal nieces and nephews. 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work. Bonus points if you get your blood checked. Start here, it will change your life.

@levelsio Houseplants

I still haven't solved the CO2 bedroom challenge You open the window and you wake up from a 6am garbage truck or barking dogs and sunlight You close it, you suffocate in 1200 ppl at 5am I guess you really need some mini tube in your wall with a vent that opens and closed based on internal CO2 but how do I build that?

@MarktheRed21 @esaagar Do you deny how much psychedelics have influenced innovation in great minds? IE: Steve Jobs / Apple ? Also - FYI - Hashish that's been consumed for 1000s of years is of similar potency (or greater) to today's flower

@esaagar Bingo. Its the marijuana. A high IQ brain and 25% THC weed is a very dangerous combination.

A 31 year old high IQ gamer who seems to have gone schizo in a weed legal state Lets get a THC test on Cole Allen ASAP

@luxemiaa Someone thinks they are the center of the universe

Ok so boom…. My friend’s husband dm’ed me asking me to call him and sent his phone number. Mind you, he’s cool but we don’t know each other like that, outside of her. So I assumed it may have been a mistake and didn’t respond. An hour later, he sends the same message, asking me to call. So I reply back and say “I’m working, is everything ok?” My friend has mild health issues and I was afraid something could be wrong. No reply.…..

@CSP_News Cannot wait to be home

Last year, Colorado State troopers pulled over 2,540 drivers traveling slower than the flow of traffic, often creating additional hazards for other motorists. The left lane is for passing, the right lane is for traveling. Know your lane.

@ThoughtCrimes80 Born and raised in Loveland this is the lake 4 sure

There’s so much ragebait online these days. People in the comments are like, “wow, I’m gonna have to visit.” Babe, Colorado doesn’t have an ocean with a white sand beach. 😂😭😜

@ThoughtCrimes80 Hi

She noticed that people in Denver don’t say hi to one another. Everyone walks with their head down, and doesn’t make eye contact. It didn’t used to be like this, but that’s what happens when the natives move out and everyone is a transplant.

@4wdmod Who is she lol

@Pantaz @digijordan Autistic genius

@digijordan All the shifting around... I've seen him do that in other videos. Does he have a condition or just drugs? His thinking makes me think drugs.

Holy fucking shit man. This is the CEO of Palantir… Dr. Alex Karp Who is worth $13 BILLION And creating our equivalent of SkyNet. Watch this video…

@tawnniee @fauxtakufoxtaco @iky_fwjett Me 2

@fauxtakufoxtaco @iky_fwjett my whole life i never understood this until now 😭

@hekkycastillo @trad_west_ Buddha would have just liked the post and scrolled on

The Lord Buddha didn't need to come back to life because he conquered the cycle of birth and death, as all Buddhas have and will. And Buddhas can't be ended by violence, as their power and karma prevents such endings. As another commenter pointed out, even shedding the blood of a Buddha is one of the 5 grave sins that leads to an automatic and irreversible sentence to hell for a long, long time (but not forever, because no birth/state of existence is forever...except for Nirvana, but that isn't a birth/state). But Buddhas can't be killed. They are literally too powerful. The entire cosmos could try to take out a Buddha and he would smile at the futility. Jesus is an admirable person and is called in Buddhism an "outsider who has overcome sensual passions," but he is inferior even to a basic Stream Enterer (first level of Enlightenment) and his deeds/mindset leads him only to heaven, which is NOT timeless/endless/deathless...heaven is just a nice luxury resort you stay at for a couple hundred million/billion years...then you have to be reborn again. There are no beings who have more power or knowledge than a Buddha. They are the summit of existence and then greater than that. And yet they still have mortal bodies, because that is the nature of bodily forms and they understand that and are unattached to it, because their heart/Citta has gone beyond. The God of the Bible, if it is one being (very doubtful...clearly there are multiple influences going on there), is called Maha-Brahma in Buddhism and is born at the beginning of each universe and dies at the end of it. He lives under the delusion he is the first. But there are many heavens and gods above Maha-Brahma. He's mid-tier in the universe when it comes to power scaling deities. But to most humans, who have only slightly above animalistic intelligence, we think that these powers are beyond reckoning. They are not. Here is the Lord Buddha explaining the origin and life of what many people call God. If you would like the original source, it's Digha Nikaya 1 from the Pali canon. "38. There are, bhikkhus, some recluses and brahmins who are eternalists in regard to some things and non-eternalists in regard to other things, and who on four grounds proclaim the self and the world to be partly eternal and partly non-eternal. And owing to what, with reference to what, do these honorable recluses and brahmins proclaim their views? 39. "There comes a time, bhikkhus, when after the lapse of a long period this world contracts (disintegrates). While the world is contracting, beings for the most part are reborn in the Ābhassara Brahma-world.[7] There they dwell, mind-made, feeding on rapture, self-luminous, moving through the air, abiding in glory. And they continue thus for a long, long period of time. 40. "But sooner or later, bhikkhus, after the lapse of a long period, there comes a time when this world begins to expand once again. While the world is expanding, an empty palace of Brahmā appears. Then a certain being, due to the exhaustion of his life-span or the exhaustion of his merit, passes away from the Ābhassara plane and re-arises in the empty palace of Brahmā. There he dwells, mind made, feeding on rapture, self-luminous, moving through the air, abiding in glory. And he continues thus for a long, long period of time. Then, as a result of dwelling there all alone for so long a time, there arises in him dissatisfaction and agitation, (and he yearns): 'Oh, that other beings might come to this place!' Just at that moment, due to the exhaustion of their life-span or the exhaustion of their merit, certain other beings pass away from the Ābhassara plane and re-arise in the palace of Brahmā, in companionship with him. There they dwell, mind-made, feeding on rapture, self-luminous, moving through the air, abiding in glory. And they continue thus for a long, long period of time. 42. "Thereupon the being who re-arose there first thinks to himself: 'I am Brahmā, the Great Brahmā, the Vanquisher, the Unvanquished, the Universal Seer, the Wielder of Power, the Lord, the Maker and Creator, the Supreme Being, the Ordainer, the Almighty, the Father of all that are and are to be. And these beings have been created by me. What is the reason? Because first I made the wish: "Oh, that other beings might come to this place!" And after I made this resolution, now these beings have come.' "And the beings who re-arose there after him also think: 'This must be Brahmā, the Great Brahmā, the Vanquisher, the Unvanquished, the Universal Seer, the Wielder of Power, the Lord, the Maker and Creator, the Supreme Being, the Ordainer, the Almighty, the Father of all that are and are to be. And we have been created by him. What is the reason? Because we see that he was here first, and we appeared here after him.' 43. "Herein, bhikkhus, the being who re-arose there first possesses longer life, greater beauty, and greater authority than the beings who re-arose there after him." It is a difficult truth to accept...that what you take as omnipotence and omniscience and the creator of all that is...is in all actuality a very middling level god, but it is the truth. And his son is even lesser than that.

"Buddha didn't do that shit" line goes so hard 🤣

@ItakGol 🌋

We might already live in the singularity. Moltbook is a social network for AI agents. A bot just created a bug-tracking community so other bots can report issues they find. They are literally QA-ing their own social network. I repeat: AI agents are discussing, in their own social network, how to make their social network better. No one asked them to do this 🦞 This is a glimpse into our future.

@DiamondNutsGuy Ba-da-ba-da-ba-be bop bop bodda bope Bop ba bodda bope Be bop ba bodda bope Bop ba bodda Ba-da-ba-da-ba-be bop ba bodda bope Bop ba bodda bope Be bop ba bodda bope Bop ba bodda bope

Quarter of a million dollars for one person👇… just say anything but don't beg for it. Good luck

@WealthWatcherCo 23,411.37

@DefiantLs I wish

Ladies?

@SupercoolAAA @MilitaryCooI 😂

@MilitaryCooI From the first second I knew this was AI generated

I love that she didn't know he could hear her, and she said "I love you dad". Core memory right here.

@bakwasbandkrein Eegon

I'm pregnant and looking for a baby boy name that ends with “on” Help me out before my husband suggests Dragon again 🙂

@spacepixel Wow you are so cool bro

I'm 35yr old - started with 0 - paid off $1.5m 5bed house in top 5 most liveable city - stay at home trad asian wife + newborn baby - own 2x automated Pilates studios (0 work $240k/year income) - 7fig+ liquid stonk and crypto portfolio - no debt is it over for me?

@ArthurMacwaters I think you should probably change the logo on your Linkedin...

I was fired from Cracker Barrel today. I ran our company’s rebranding team. Turns out a small group of angry activists didn’t like that we took the old guy off the logo and threw a fit They blamed me for tanking the stock price 19% and fired me on the spot. Taking some time to reflect and will start looking for jobs soon!