Pat McRae

I can't move or talk, but my capacity to experience overwhelming Joy, a Joy I couldn't have conceived or understood before ALS, that capacity has never been greater. We have a choice. We can put in effort, and love & feel love, to & from our human family... Or not. Choose Love

South central football is looking for a week 3 game, March 12th. Contact is Coach Tew: tewa@pitt.k12.nc.us

“What’s Godwin trying time do? Lead the country in sacrifice bunts?” Absolutely love it!

Good luck Barbs!

@Rob_Maloney @_CoachDuck_ @NWJags_Coach_D @SaltnPepp @SHow2unes @UNFCoachJoe @CoachLBarrett @UHCoachTai @CoachJustice10 @CoachAQUA_LAMAR @coachflip12 @RaeganPebleyTCU @CoachNickSDSU @RayCwell100 @bballjkey @CoachD_ @blanchealverson @BlakeDuDonis @CoachPIvy @CoachHugheyUH @sherekagirl @CoachTHester @CoachKJLee @CoachLocke @YoJaguarCoach @KikiBakerBarnes @CoachTReed @Coach_A_C @TashaButts @Kat_Graham1 @_CoachJohnson54 @CoachFerrara @RyanGensler @coachkindred24 @CoachKait_ @MoJimmy @Archie_Miller @Shauna_Green @coachneighbors @TaylorMazzone1 @coachdcarter5 @CoachDrew__ @CoachBobStarkey @WhitmanBB @CoachHolda @CoachBohlen @robbylund4 @Hoopcoach88 @_CoachL @smplybsball1231 Control what you can control!

@_CoachDuck_ @NWJags_Coach_D @SaltnPepp @SHow2unes @UNFCoachJoe @CoachLBarrett @UHCoachTai @CoachJustice10 @CoachAQUA_LAMAR @coachflip12 @RaeganPebleyTCU @CoachNickSDSU @RayCwell100 @bballjkey @CoachD_ @blanchealverson @BlakeDuDonis @CoachPIvy @CoachHugheyUH @sherekagirl @CoachTHester @CoachKJLee @CoachLocke @YoJaguarCoach @KikiBakerBarnes @CoachTReed @Coach_A_C @TashaButts @Kat_Graham1 @_CoachJohnson54 @CoachFerrara @RyanGensler @coachkindred24 @CoachKait_ @MoJimmy @Archie_Miller @Shauna_Green @coachneighbors @TaylorMazzone1 @coachdcarter5 @CoachDrew__ @CoachBobStarkey @WhitmanBB @CoachHolda @CoachBohlen @robbylund4 @Hoopcoach88 @_CoachL @CoachMcRae_SC @smplybsball1231 Encourage others ... 5 words and 5 tags. "Work plus sacrifice equals success!"

Simplicity is the ultimate sophistication. #situs 5 words, 5 tags @CoachAQUA_LAMAR @RaeganPebleyTCU @CoachNickSDSU @RayCwell100 @bballjkey

Vote for the Pirates!

Don’t worry about criticism from people you would not seek advice from! - Dabo Swinney

Players: You want to have a championship team? -Show up on time -Treat others with respect -Seek uncomfortable positive growth -Believe in each other -Have great practices -Drop individual agendas -Uplift your teammates -Put in extra work outside of practice -Trust coach’s plan

Players: Signs that coaches know when you aren’t all in: -Always have excuses -Doesn’t listen w/ ears & eyes -Shut down when coached -Doesn’t communicate -Bad body language -Only does required work -Pouts when subbed/benched -Doesn’t know the system -Doesn’t cheer for teammates

Had the privilege of raking yards with @CoachMcRae_SC and this crew this morning!! Proud of our guys for giving back to our community!!#SCbaseball#SELFLESS

This Saturday Tryout for one of our 13,14 or 15u teams. East Chapel Hill HS. 11-1. Our program will develop players! Sign up at oleschoolbaseball.com

2017 Iron Fall Falcon Challenge Champs!! Boys got after it today!! @CoachMcRae_SC #SCBaseball

1st day standings after day 1 of the Iron Fall Falcon Challenge!! 110 points separate 1st place! Should be a fun final day tomorrow!! @CoachMcRae_SC #SCBaseball

Not one but TWO major awards for our Head Coach @cgodwin23 tonight! The 🗝 to the City of Snow Hill and the Laurel Wreath Award!

Back Squat maxes, my man Drew with 445!! #PayTheMan #SCBaseball @CoachMcRae_SC

#movethatweight twitter.com/lilesranger18/…

Little team building!!#SCBaseball @CoachMcRae_SC

Boys getting after it!! #SCBaseball @CoachMcRae_SC

Happy Halloween 🎃!! SCBaseball @CoachMcRae_SC