John Bodner

7 on Q this morning at #TheSlough for our second week of this new AO. Welcome to the group Bash! @F3IslandCoast

@F3GOLDBERG @F3GrandStrand @F3Republic

Yo! @F3GrandStrand... Am I reading this correctly? Yall have a 12 hour A.R on your home court... Essentially at #Bombsquad... November 6th and NOT ONE @F3GrandStrand #PAX has signed up to prevent the Warriors of @F3Republic from total Domination! #Wow adventuresignup.com/Race/FindARunn…

@CharlieSoto @F3GrandStrand Looking through the roster for @F3GrandStrand pax like……

@F3GrandStrand We gotta be at 25 on this one by now, right???

@f3lkn you guys took about 25 #PAX to the #PalmettoSwampFox Adventure Race but I heard from @F3GOLDBERG and the @F3Republic that you all won’t take them on for this one. 🤷🏼‍♂️ @f3bigwheelz and @F3HongKongPhoey said they can’t be beat. 😳 adventuresignup.com/Race/SC/Myrtle…

@f3bigwheelz @F3Cleveland @F3Nation @F3HongKongPhoey @Tophays Sign us up.

@F3Cleveland @F3Nation @F3Bluegrass @F3HongKongPhoey @Tophays We doing this thing?

@F3Nation May Challenge is officially on! Open to all PAX. Teams of 4 this year and some revised scoring. Look for the Scorecard and sign up on April 15th on the F3 Nation Slack MumbleChatter Channel. Who will flex their #musCLE 💪 Gather your 🛡🔒 or group of 4 & get after it!

3 pax @F3IslandCoast this morning for high reps and a little mosey around the AO.

3 pax worked through 4-corners and a red barchetta this morning @F3IslandCoast

@f3bigwheelz @F3Republic

11 pax at #thenuthouse this morning. The board of pain made an appearance. @F3Republic

@wes61718 @F3GrandStrand @F3Republic @F3IslandCoast Please do. Send me a DM for the details. Also, let’s talk about Naples, and getting an AO there! 😬💪🏼

@F3Bluegrass @F3GrandStrand @F3Republic @F3IslandCoast Sweet! I’m in Naples. I’ll need to head up for a workout some day.

@F3GrandStrand @F3Republic @F3IslandCoast 37.4 miles this morning in all Blue for #HighTower #Badge374. Rest easy brother. #BacktheBlue #ThinBlueLine

@wes61718 @F3GrandStrand @F3Republic @F3IslandCoast There wasn’t, but there is now! 😉

@F3Bluegrass @F3GrandStrand @F3Republic @F3IslandCoast Didn’t know there were F3 groups in SW Florida!

3 PAX started their day in the gloom with a Q-101 session led by @F3Bluegrass.

@F3Clearwater @F3Snickers @F3GrandStrand @F3Macon @f3capefear @f3leland @AlbemarleF3 @F3Geneva @F3Chattanooga @F3FortCollinsCO @F3IslandCoast Preliminary design concept is below.

@F3Snickers @F3Bluegrass @F3GrandStrand @F3Macon @f3capefear @f3leland @AlbemarleF3 @F3Geneva @F3Chattanooga @F3FortCollinsCO @F3IslandCoast SW Florida? I assume that logo will be some combination of a Cadillac driving straight ahead with a blinker on and a golf course?

Here is my F3 Logo portfolio so far!! If you need a logo for your AO or Region @f3snickers is here!! The process is quick and mostly painless:) Just ask @F3Clearwater @F3Macon @f3capefear @f3leland @AlbemarleF3 @F3Geneva @F3Chattanooga @f3grandstrand @F3FortCollinsCO and ...

4 @F3IslandCoast #Pax were up and at it this morning with a @F3IronPax inspired Beatdown.

Good to be back!

@ChuckBryson1 @F3IronPax Yes!

@F3IronPax Exactly what we have been preaching for several years, #Right @F3Bluegrass

Proctors: that’s a “no rep” for an IPC burpee.

@jasonburbage @F3Nation @F3Expansion @F3MustardSeeds @F3StLouis @F3Suncoast @F3GrandStrand @F3Republic Send my way or Eric Scott’s (sparky)way. Shoot me a pm for contact info.

@F3Nation @F3Expansion @F3MustardSeeds @F3StLouis @F3Suncoast @F3GrandStrand @F3Republic the ball is rolling here in Fort Myers. The first meeting has taken place to discuss #F3FortMyers, if you know anyone in the Fort Myers area, get them on the bus!