Henry Greasewood

186 posts

Henry Greasewood

Henry Greasewood

@Shmeanz

Katılım Nisan 2020
114 Takip Edilen131 Takipçiler
SAFO NYAME HERBAL THERAPEUTICS
SAFO NYAME HERBAL THERAPEUTICS@safonyameherbal·
This is one of the reasons why you should be avoiding deadlifting in the gym. Vertebral disc herniation.
SAFO NYAME HERBAL THERAPEUTICS tweet media
English
576
1.4K
12.1K
3.9M
Henry Greasewood
Henry Greasewood@Shmeanz·
@TheAliceSmith DPRK = Democratic People's Republic of Korea DPRK = Democratic People's Republic of Korea DPRK = Democratic People's Republic of Korea DPRK = Democratic People's Republic of Korea DPRK = Democratic People's Republic of Korea DPRK = Democratic People's Republic of Korea
English
0
0
5
1.6K
Alice Smith
Alice Smith@TheAliceSmith·
Nazi = National SOCIALIST Party Nazi = National SOCIALIST Party Nazi = National SOCIALIST Party Nazi = National SOCIALIST Party Nazi = National SOCIALIST Party Nazi = National SOCIALIST Party Nazi = National SOCIALIST Party
Français
2.3K
2.3K
15.6K
83M
Henry Greasewood
Henry Greasewood@Shmeanz·
@himeseul Because those ai videos are modeled after how actors and celebrities interact with one another?
English
0
0
1
4.7K
Dustin Grage
Dustin Grage@GrageDustin·
🚨 Democrats voted UNANIMOUSLY to not require the removal of dead people from Minnesota’s voter rolls last night. This is insane. Why would anyone oppose this?
English
4.6K
17.6K
47.3K
1M
Henry Greasewood
Henry Greasewood@Shmeanz·
@2263AD @GrageDustin Not a lib, just relating what Grok told me when I asked for a apolitical, unbiased and comprehensive explanation of the amendment and what reasonable opposition there could be to it.
English
11
0
8
1.6K
Henry Greasewood
Henry Greasewood@Shmeanz·
@CoachRob_AZ @GrageDustin Im just telling you what Grok told me when I asked for an unbiased description of the amendment and why there would be opposition to it.
English
18
0
6
2K
Robert Desimone
Robert Desimone@CoachRob_AZ·
This is insanity. You're saying that Minnesota has a list of dead people, but, in the year of 2026, if we remove them from the voter rolls, and someone tries to fraudulently register them to vote again, Minnesota is unable to cross reference that with the list of dead people and reject the new registration? Instead, you think it's better to have countless absentee ballots of dead people printed (unnecessary cost) and floating out in the world, than electronically deleting the names, then doing a 2 second search to cross-reference a new registration with the database of dead people. Do you honestly believe that what you're saying makes sense? I refuse to believe you genuinely think this makes sense & if you had to personally write the check to pay for the ballots of dead people to be printed, something tells me you'd say no.
English
4
1
100
2.1K
Anish Moonka
Anish Moonka@anishmoonka·
A kid drew himself sleeping in bed between mom and dad and labeled it 'safe.' In Japan, this exact sleeping arrangement has a name. They call it 'the river.' Mother is one bank. Father is the other. The child between them is the water. Roughly 70% of Japanese mothers sleep this way with their kids, sometimes through the teenage years. The Western model of putting a kid alone in their own bedroom is barely 200 years old. For most of human history, in most cultures still alive today, kids slept beside their parents. James McKenna runs the Mother-Baby Behavioral Sleep Lab at Notre Dame. He spent decades watching what happens when parents and kids share a bed. The bodies sync up. Heart rates align with the parent's, breathing falls into the same rhythm, and by morning even sleep stages have started matching. The parent's body, in McKenna's words, acts as a kind of biological jumper cable for the child's. In 2013, researchers in the Netherlands tracked 193 babies through the first year of life. They measured cortisol, the brain's main stress hormone. Babies who had spent more weeks co-sleeping in the first six months produced less cortisol under stress at 12 months. Sleeping near a parent had rewired the kid's stress system to be calmer under pressure. Inside the kid's brain at night, the amygdala, the fear alarm, gets more sensitive as the body gets tired. Darkness makes it worse. A 2021 paper in PLoS One from Australian researchers showed that light directly suppresses amygdala activity. Lights off, alarm louder. The whole brain is wired to read 'alone in a dark room' as a threat. Now add a parent's body to that bed. The kid's nervous system reads warm body, breathing nearby, familiar smell. The threat alarm dials down. Two parents on either side dial it down twice. The drawing is the kid's brain calculating maximum safety: I am surrounded by the people who keep me alive, and nothing can reach me without going through them first. The arrangement in this drawing is what most of human history called 'sleeping.' Sleeping the kid alone in another room is a 200-year-old Western invention that we forgot was an invention. Every kid who has ever padded into your room at 3am and crawled into the middle of the bed is just trying to redraw the picture.
dinosaur@dinosaurs1969

English
718
3.6K
29.8K
6.7M
Henry Greasewood
Henry Greasewood@Shmeanz·
@DeanTTraining Anything over ~50g in one meal is wasted (stored as fat or used as energy), even for trained individuals. 5 meals of ~40g is better from a MPS efficiency standpoint.
English
0
0
1
601
Dean Turner
Dean Turner@DeanTTraining·
Breakfast: - 3 Eggs + 4 Servings Egg Whites (38g) - 1 Oikos Triple Zero (15g) Lunch: - 8oz Chicken (50g) - 1 Oikos Triple Zero (15g) Lunch: - 8oz 96/4 Ground Beef (42g) - 1 Oikos Triple Zero (15g) That’s 175g of Protein A literal WALK IN THE PARK with some prep/planning
Dean Turner tweet mediaDean Turner tweet mediaDean Turner tweet mediaDean Turner tweet media
Relly Rich@CerrellyBRelly

@DeanTTraining I try to get to my body weight in grams. Hitting 100+ grams a day consistently is a feat in itself.

English
30
66
1.8K
272.6K
Henry Greasewood
Henry Greasewood@Shmeanz·
@FirstDoctor How does this track with the fact that having kids is one of the most disruptive things you could do to your sleep for literal years
English
0
0
0
19
First Doctor
First Doctor@FirstDoctor·
BREAKING: A new study shows that good sleep is more important for longevity than diet, exercise, and social ties.
English
351
3.8K
31.2K
932K
Polymarket
Polymarket@Polymarket·
JUST IN: Tesla reportedly made $573 million from selling products to SpaceX & xAI last year.
English
239
199
4.2K
514.9K
Official Strength Debates
Official Strength Debates@StrengthDebates·
Load your back squat with your 12 rep max and do 10 reps Load your back squat with your 5 rep max and do 3 reps Which one has you breathing harder after?? That’s the one causing you the most fatigue Without even getting into the science it’s really that simple
English
17
1
90
31.5K
Henry Greasewood
Henry Greasewood@Shmeanz·
@Teslarati Might have been signaling left to merge into traffic on egos left. Mine does this at a similar intersection (albeit its a yield sign not a stop sign), but its turning right, but signaling left to merge into traffic on the cars left side.
English
0
0
1
42
Henry Greasewood
Henry Greasewood@Shmeanz·
As a 200lb highly trained male powerlifter, I need 5 meals per day to reach my target protein i take of 1g/lb bodyweight, with the understanding that those 200g of protein need to be spaced out because my body can't use more than 40-50g at a time for efficient muscle protein synthesis. Right?
English
0
0
2
275
Henry Greasewood
Henry Greasewood@Shmeanz·
@BrianRoemmele Holy fucking shit you must live on this app 24/7 to hit these numbers. Might wanna go outside or something.
English
0
1
5
420
Brian Roemmele
Brian Roemmele@BrianRoemmele·
I can say with absolute certainty, the best value I have right now is my X Premium account. All we own is our time, and in the last 30 days X delivered me back 11 HOURS to me! Hundreds of hours given back to me in a year. How much is an hour worth to you? Get premium!
Brian Roemmele tweet media
English
222
47
400
3M
Bonnie
Bonnie@BonnieLe2016·
@Teslarati SpaceX IPO will likely start at a high price to raise trillions. Recent valuation price is at $421. If it's true, IPO and trends will push even higher 🥹
English
1
0
2
453
TESLARATI
TESLARATI@Teslarati·
I will be investing into a SpaceX IPO ...
English
16
8
66
35.6K