Henry Greasewood
186 posts


@safonyameherbal The only thing worse for your back than doing deadlifts is not doing deadlifts
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@TheAliceSmith DPRK = Democratic People's Republic of Korea
DPRK = Democratic People's Republic of Korea
DPRK = Democratic People's Republic of Korea
DPRK = Democratic People's Republic of Korea
DPRK = Democratic People's Republic of Korea
DPRK = Democratic People's Republic of Korea
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@himeseul Because those ai videos are modeled after how actors and celebrities interact with one another?
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why are they moving like those ai videos of actors meeting their younger self
Pop Crave@PopCrave
Billie Eilish and boyfriend Nat Wolff stun at the premiere of ‘Hit Me Hard and Soft’ concert film.
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@qballs1384 @CoachRob_AZ @GrageDustin Well I can by your profile what kinda nonsense you regurgitate...
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@2263AD @GrageDustin Not a lib, just relating what Grok told me when I asked for a apolitical, unbiased and comprehensive explanation of the amendment and what reasonable opposition there could be to it.
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@Shmeanz @GrageDustin gotta be a special kind of libtard to believe this
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@CoachRob_AZ @GrageDustin Im just telling you what Grok told me when I asked for an unbiased description of the amendment and why there would be opposition to it.
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This is insanity. You're saying that Minnesota has a list of dead people, but, in the year of 2026, if we remove them from the voter rolls, and someone tries to fraudulently register them to vote again, Minnesota is unable to cross reference that with the list of dead people and reject the new registration? Instead, you think it's better to have countless absentee ballots of dead people printed (unnecessary cost) and floating out in the world, than electronically deleting the names, then doing a 2 second search to cross-reference a new registration with the database of dead people. Do you honestly believe that what you're saying makes sense? I refuse to believe you genuinely think this makes sense & if you had to personally write the check to pay for the ballots of dead people to be printed, something tells me you'd say no.
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@anishmoonka Maybe why Asian countries are facing a fertility crisis and population collapse?
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A kid drew himself sleeping in bed between mom and dad and labeled it 'safe.'
In Japan, this exact sleeping arrangement has a name. They call it 'the river.' Mother is one bank. Father is the other. The child between them is the water. Roughly 70% of Japanese mothers sleep this way with their kids, sometimes through the teenage years. The Western model of putting a kid alone in their own bedroom is barely 200 years old. For most of human history, in most cultures still alive today, kids slept beside their parents.
James McKenna runs the Mother-Baby Behavioral Sleep Lab at Notre Dame. He spent decades watching what happens when parents and kids share a bed. The bodies sync up. Heart rates align with the parent's, breathing falls into the same rhythm, and by morning even sleep stages have started matching. The parent's body, in McKenna's words, acts as a kind of biological jumper cable for the child's.
In 2013, researchers in the Netherlands tracked 193 babies through the first year of life. They measured cortisol, the brain's main stress hormone. Babies who had spent more weeks co-sleeping in the first six months produced less cortisol under stress at 12 months. Sleeping near a parent had rewired the kid's stress system to be calmer under pressure.
Inside the kid's brain at night, the amygdala, the fear alarm, gets more sensitive as the body gets tired. Darkness makes it worse. A 2021 paper in PLoS One from Australian researchers showed that light directly suppresses amygdala activity. Lights off, alarm louder. The whole brain is wired to read 'alone in a dark room' as a threat.
Now add a parent's body to that bed. The kid's nervous system reads warm body, breathing nearby, familiar smell. The threat alarm dials down. Two parents on either side dial it down twice. The drawing is the kid's brain calculating maximum safety: I am surrounded by the people who keep me alive, and nothing can reach me without going through them first.
The arrangement in this drawing is what most of human history called 'sleeping.' Sleeping the kid alone in another room is a 200-year-old Western invention that we forgot was an invention. Every kid who has ever padded into your room at 3am and crawled into the middle of the bed is just trying to redraw the picture.
dinosaur@dinosaurs1969
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@DeanTTraining Anything over ~50g in one meal is wasted (stored as fat or used as energy), even for trained individuals. 5 meals of ~40g is better from a MPS efficiency standpoint.
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Breakfast:
- 3 Eggs + 4 Servings Egg Whites (38g)
- 1 Oikos Triple Zero (15g)
Lunch:
- 8oz Chicken (50g)
- 1 Oikos Triple Zero (15g)
Lunch:
- 8oz 96/4 Ground Beef (42g)
- 1 Oikos Triple Zero (15g)
That’s 175g of Protein
A literal WALK IN THE PARK with some prep/planning




Relly Rich@CerrellyBRelly
@DeanTTraining I try to get to my body weight in grams. Hitting 100+ grams a day consistently is a feat in itself.
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@FirstDoctor How does this track with the fact that having kids is one of the most disruptive things you could do to your sleep for literal years
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@StrengthDebates @sregort A lot if youre using respiratory stress as a proxy for / indicator of muscle growth
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@sregort What does running up a hill have to do with this post lol
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@Teslarati Might have been signaling left to merge into traffic on egos left. Mine does this at a similar intersection (albeit its a yield sign not a stop sign), but its turning right, but signaling left to merge into traffic on the cars left side.
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Didn’t make the turn. Intervention successfully applied. Neural Net data acquired. Full Self-Driving improved.
It’s called Full Self-Driving (Supervised) for a reason
Dan O'Dowd@RealDanODowd
“I’m going to list that as a critical intervention” Watch @Tesla self-driving v14.3.2 attempt a left turn from a right-turn-only lane. @ElonMusk’s “last piece of the puzzle” still has the same safety defect that @NHTSAgov recalled in 2023!
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Being able to do this at 66 is a bigger status symbol than an expensive car.
Wealth Mail@WealthMail
66 and still sticking with this core move—it targets every muscle in the abs perfectly
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As a 200lb highly trained male powerlifter, I need 5 meals per day to reach my target protein i take of 1g/lb bodyweight, with the understanding that those 200g of protein need to be spaced out because my body can't use more than 40-50g at a time for efficient muscle protein synthesis. Right?
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The claim we need 3 meals a day and now snacks in between is pure marketing to sell more food
World of Statistics@stats_feed
The average person isn’t physically active enough to be eating full 3 meals a day
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@BrianRoemmele Holy fucking shit you must live on this app 24/7 to hit these numbers. Might wanna go outside or something.
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@Valyriansteelx @Fersher100pcent @Nasdad_TO @Rothmus He said the world. The world is bigger than the US, btw.
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@BonnieLe2016 @Teslarati Where are you getting $421? Share price is meaningless without knowing the size of the shares outstanding / float.
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@Teslarati SpaceX IPO will likely start at a high price to raise trillions. Recent valuation price is at $421. If it's true, IPO and trends will push even higher 🥹
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