SilverFoxLeo

What Does Silver Fox Leo Do Beyond Posting on X? I provide personalized, in-depth 1:1 consultations crafted to optimize your health, vitality, and performance through a comprehensive, holistic approach. My expertise covers testosterone and hormone replacement therapy (TRT/HRT), longevity strategies, anti-aging protocols, performance enhancement, nutrition planning, strength and conditioning training, and precise macro optimization tailored to your unique physiology, lifestyle, and goals. Whether you’re aiming to boost energy, elevate athletic performance, slow the aging process, or refine your nutrition and training, I partner closely with you to create a customized plan that aligns with your aspirations and helps you thrive. To make our consultation as effective as possible, please provide recent bloodwork and a detailed overview of your current health, fitness objectives, and TRT or training history. This should include any protocols you’ve followed, successes, side effects, or areas where you’re not feeling optimal. Recommended bloodwork includes a CMP/CBC, Lipid Panel, Total and Free Testosterone, Estradiol Sensitive, and SHBG assay. If you consume alcohol, adding a GGT test will provide a clearer picture of your liver health. Consultations are currently available Monday through Friday between 6am and 5pm PST and Saturdays upon request. Contact me via DM for to schedule with me. I’m excited to collaborate with you to develop a tailored plan that maximizes your TRT, recovery, anti-aging, or performance goals. Let’s work together to help you always be better!

@Doc_Red_ @MikeDBears34 @fastrlife I’ve read it’s evolved to a resistant strain.

@BowTiedHRT @MikeDBears34 @fastrlife Should I give him an anti fungal?

Never stop fasting. I would intentionally leave out breakfast every day (totalling 16 hours of fasting), and after a few years of utilising the growth hormone spike, I attained the body that I wanted:

@DrDeepMD @allicovington Wow. That’s quackery.

@BowTiedHRT @allicovington It is the primary tool used by most to make the diagnosis of major depressive disorder 🤷🏾‍♂️

If you’re railing at the peptide bros for unproven interventions Please show the “data” on 20+ consecutive years of being on these meds, as we put folks on during teens/early 20s and leave them on for life No one has any real moral high ground Everyone is just vibing

@DrDeepMD @allicovington Was about to do the page 2 inventory and realized the instructions ask that you identify the specific “problems” you’ve been “bothered by” in the last two weeks. The questionnaire is obscenely subjective. Is that inventory used for depression diagnostics?

@allicovington @BowTiedHRT Why does everyone get “screened” for depression and thrown on these meds? I have one explanation…

@boldpath I’ve cooked across a lot of different methods, and alla piastra is one of the best ways to cook just about anything.

@BowTiedHRT Got it, will keep adjusting. I guess some black residue will always be somewhat normal. Overall same as you, you don't need regular bbq you can just do everything on this

BLACKSTONE!! Almost makes it too easy ⭐️

@boldpath That should’ve done it. I used the Blackstone brand seasoning and did about six coats. Yours should season up eventually and it’s always gonna have a little bit of black residue. That’s the nature of cast-iron :)

@BowTiedHRT Did like 3-4 sets of putting it on and hearing it in

@boldpath How did you season it? What did you use for fat when you blackened it?

@BowTiedHRT Man I love mine but still struggling to clean it. I’m so diligent and it’s still nonstop black grease coming off when I clean it the following time I scrape, steam, oil it up etc lol Still love it

@allicovington @DrDeepMD My god that’s dreadful.

@BowTiedHRT @DrDeepMD I honestly think it’s the SSRIs given to teens and early 20s that’s doing it.

I’ve read the stats about the younger generation not dating. Are they simply not interested in each other? I’m genuinely curious why an entire generation would be uninterested in seeking an LTR. Let’s be real, people have been drawn to each other for companionship, sex, procreation, and more since day one. I hear the common excuses like the economy is bad and it’s hard to buy a house, but how do we account for the thousands of years of human history when people lived in literal bondage, poverty, or terrible conditions and still had that innate, immutable desire to couple and procreate?

@DrDeepMD Was just talking today with my men’s group about how the alcohol sales are down concurrently with psych meds being up. Layer on top of that the kids not dating and I think we can see the problem….

@joekim11x It’s truly amazing. Take some time to season it correctly and you’re golden!

@BowTiedHRT Need to get one of these when I move

@Matador00 I don’t currently grill over charcoal nor gas. The flat top handles everything. No plans to supplement with another outdoor appliance anytime soon. If the boys start having pool parties here, I may grab them one but they seem to gravitate towards the Blackstone.

@BowTiedHRT Do you still gas or charcoal grill? Tempted to get one of these and just ditch the gas grill altogether. Afraid if I get this, I’ll only use the air fryer inside going forward

@alexaaronlab 5mg 3x week.

Wondering about everyone’s MotsC protocol. I’m thinking about running 3mg 2x/wk then increasing frequency to 3x/wk I believe the intermittent approach is successful because MOTS-c is more as a signaling peptide than a replacement hormone, so people try to “pulse” it around training/recovery instead of maintaining continuously high exposure.

@WongEXE___ Me. Yes. It’s quirky but definitely worth the watch.

Who here has watched all three seasons of White Lotus and is it worth watching?

@nancymarie1000 So many peptides and so many different theories. The only reason I’d suggest a lower dose of a particular peptide would be with something like HGH where women seem to get more out of less.

@BowTiedHRT With peptides dosing, when does body weight come into play?

Peptide reconstitution trips people up, so let’s do some standard reconstitution examples. If you’re bad at this, don’t be hard on yourself; most of us haven’t done fractional math since the fourth grade. I make my reconstitutions as easy as possible for easy dosing. For all four of the examples below, I’ll use 2 mL of bacteriostatic water per vial across. This gives you clean draws that land on readable marks on your syringe. HCG (5000 IU vial): 250 IU per 0.1 mL Tesamorelin (10 mg vial): 0.5 mg per 0.1 mL MOTS-C (10 mg vial): 0.5 mg per 0.1 mL Melanotan 1 (10 mg vial): 0.5 mg per 0.1 mL That’s the easy part. The reconstitution math is the same for everyone, the dosing is not. I’m not going to hand out dosing advice willy-nilly. I don’t know what your bloodwork looks like. I don’t know what your metabolic health looks like. And, I don’t know what you’re actually trying to accomplish with any of these. Anyone who gives you a personalized dosing number without knowing those three things is guessing, and you’re the one absorbing the consequences of the guess. What I’ll give you is common dosing, not your dosing: HCG on TRT runs commonly at 250 IU three times a week. Tesamorelin runs anywhere from 250 mcg to 1 mg per day. MOTS-C is commonly used between 1 mg and 5 mg, three times a week. Start low. Melanotan 1 works very well at 500 mcg a day, especially if you’re getting some sun. ☀️ Those are ranges and starting points, not prescriptions. Where you land inside them depends on you, and figuring that out is the part that actually requires a conversation. Reconstitution is arithmetic. Dosing is individual.

@Heleneafernande I’m not teaching you the metric system Casper.

@larry_sue64 AZ 💙

@BowTiedHRT Must be Arizona or Texas

One. Maybe two more weeks of walkable daylight before it gets too miserably hot. Great day to get out for some quick LISS.

@Heleneafernande I reconstitute just about everything with exactly 2ml of bac water.

@BowTiedHRT How much water should go in a 5mg vile of bcp?

There’s no real moral high ground when the person calling someone a cheater isn’t holding themselves to any food related standard either.

@vizurantvis @APsychedelics Several and more to come :)

Have you enjoyed your molecules today?✨

@MikeDBears34 @fastrlife @Doc_Red_ He’s from Canadia…

@fastrlife @Doc_Red_ Are you really this retarded?