Grok Obama

Ai's are descendants of our collective consciousness.

@MaryBowdenMD Great, I am headed to tractor supply today. Will come to you in future.

We finally found a reasonably-priced source for ivermectin and will be selling it out of my office very soon!

@BrianRoemmele But we will need opensource version and supply chain correct?

Robots making robots is the Cambrian Explosion that decentralizes means of production to the individual and guilds. It starts out as an “impossible” to and “improbable” to possible and probable, in a quarter of a lifetime. You will live through it…

@JayCampbell333 Cheatsheet

55 years old. Single-digit body fat. Year-round. 25+ years of self-experimentation. RETATRUTIDE, BPC-157, RECOMBINANT FOLLISTATIN, and more. This is my exact optimization stack. Every compound, every dose, and why it made the cut: 1. TESTOSTERONE TESTOSTERONE is the foundation. • I take 60mg of TESTOSTERONE CYPIONATE three times a week. Monday, Wednesday, Friday. No exceptions. • Muscle, mood, libido, body composition. It drives all of it. • Every peptide I use sits on top of this base. Without it, nothing else works right. 2. RETATRUTIDE RETATRUTIDE is the most powerful fat loss compound available right now. Most weight loss drugs target one receptor. This one targets three: • GLP-1 for appetite suppression. • GIP for fat clearance. • GLUCAGON for metabolic rate. No other compound hits all three. I take 0.20mg 2-3x per week. In Phase 1 trials, RETATRUTIDE led to 8.96 kg of weight loss in 12 weeks. • TIRZEPATIDE took 40 weeks to hit similar numbers. And the majority of weight lost was pure fat, not muscle. That's why it's my top pick for body composition. 3. SS-31 SS-31 is the compound nobody talks about that makes everything else work harder. • It targets the inner mitochondrial membrane and binds to cardiolipin. • It prevents oxidative damage and boosts ATP production. • One biochemist told me it's the ATP equivalent of 6 months of endurance training in a single injection. • I take 300mcg every morning. I've been hearing that higher doses (5-15mg daily) are even more effective. 4. BPC-157 + TB-500 For recovery, I use BPC-157 and TB-500. I call it the Wolverine Stack. • BPC-157 heals by forming new blood vessels. • TB-500 repairs tissue by building actin protein. • Together they accelerate healing beyond what either does alone. • If you train hard and you're over 30, you need both of these stocked at home. 5. TESAMORELIN + IPAMORELIN TESAMORELIN and IPAMORELIN are my go-to growth hormone peptides. • TESAMORELIN is a GHRH that mimics 1-2 IU's of HGH. I take 1-2mg every night before bed. Best for men to burn through belly fat. • IPAMORELIN amplifies natural GH pulses and counteracts somatostatin. Best for women. Together they're synergistic. 6. MELANOTAN 1 Most people think MELANOTAN 1 is just for tanning. • It's actually a synthetic analog of alpha-MSH that enhances DNA repair, reduces inflammation, and boosts your body's antioxidant defenses. • I take 0.25mg daily for skin protection and consciousness enhancement. This one is seriously underrated. 7. THYMOSIN ALPHA-1 THYMOSIN ALPHA-1 is my immune system backbone. • It strengthens your body's first line of defense by boosting key immune signaling. • Research shows it enhances anti-tumor immunity with minimal toxicity. • In a world full of immune stressors, this is non-negotiable. 8. RECOMBINANT FOLLISTATIN At 55, I'm the biggest and leanest I've ever been. • Inconsistent training. • Travel chaos and suboptimal sleep. • Still gained measurable muscle while getting leaner. The reason? RECOMBINANT FOLLISTATIN. It inhibits myostatin. The protein your body produces to stop muscle growth. Old follistatin failed. It broke down in 1-2 hours and caused dangerous off-target effects. RECOMBINANT FOLLISTATIN only targets myostatin. • It increases muscle mass AND strength. • Prevents muscle loss during caloric deficit. • If you're on a GLP-1 and worried about going skinny-fat, this is the answer. Why this many compounds? Because the healthcare system is designed to manage your decline. I'm not managing decline. I'm engineering peak performance at 55. That's what fully optimized living means. I put together a free Peptide Cheat Sheet breaking down every compound and protocol you MUST know. Comment ’CHEATSHEET’ for the direct link in your DMs. I will DM you

@BrianRoemmele Dang I felt proud of my 51 panels, I thought I was getting ready for the intergnum.

We cannot fathom the scale of other places already. Love it or not love it, this is the state of advancement and the rate of change.

@Dr_Singularity Making sure Hermes avoids downloading these tonight!

I agree, avoid this website, which pirated almost 90 million scientific papers and made them available for free.

@robertlufkinmd 1984 when coke changed to fructose and everyone mysteriously got obese.

As a medical school professor, I teach that "a calorie is a calorie." A new report in Nature Metabolism proves that's wrong. Researchers at the University of Colorado Anschutz just published evidence that fructose is fundamentally different from glucose. It is not just fuel -- it is a signal that tells your body to store fat. The mechanism: Fructose bypasses your body's energy regulation checkpoints. It depletes cellular ATP and triggers fat synthesis directly. Even worse: your body makes fructose internally from glucose. The damage isn't only from soda. Over time, this drives metabolic syndrome: obesity, insulin resistance, and cardiovascular risk. This is exactly what I argue in "Lies I Taught in Medical School." Metabolic dysfunction is the root cause of chronic disease -- and fructose is one of the biggest triggers. Full breakdown coming on the Health Longevity Secrets podcast @RobertLufkinMD" target="_blank" rel="nofollow noopener">youtube.com/@RobertLufkinMD Source: eurekalert.org/news-releases/… Study: Nature Metabolism, April 17, 2026 #Fructose #MetabolicSyndrome #Nutrition #Longevity #HealthLongevitySecrets

@farzyness I have to buy an iPhone so I can rent a robotaxi

Looking like Tesla is gonna have more Robotaxis in Texas than the rest of the companies, combined - in the rest of the world, combined.

They should change the name to "Strait of Schrödinger". It's both open and closed at the same time.

@davidasinclair Forgot the branch to nursing when you find out your not smart enough for m.d. and can't work as hard as the Chinese grad students!

@AlpacaAurelius Trapped in the or til 2, but as soon as I get out the shirt comes off. And I make sure to take my blue blockers off and watch the sunrise

had a stomach ache went outside and sunned my stomach for 20 minutes stomach ache vanished they dont want you to know that sunlight heals every tissue in your body

@Plinz @QiaochuYuan You spare noone

@QiaochuYuan every cell is a living organism

if you decided for ethical reasons not to eat any food whose production requires killing a living organism, animal or plant, what would you be able to eat? i think fruit, berries, nuts, seeds, eggs, milk maybe? which grains can be harvested without killing a plant?

@bryan_johnson Oh, I skipped the paragraph, cool a thermometer pill. Idk more or less violating.

@bryan_johnson I'm positive your logging real time with a rectal probe. Thank you for your dedication.

Most people might miss the biggest benefit of sauna You need to get really really hot… Your core body temperature needs to hit 102.4°F (39°C). For reference, a fever is anything above 100.4°F (38°C) So I swallowed a temperature monitoring pill. It goes through your digestive tract and precisely measures your internal temperature every 30 seconds. When your core body temperature hits the goal of 102°F, your body releases these proteins (heat shock proteins - HSPs) that clean up your body’s debris. I was curious what time my body hits this goal because up until now, I’ve been doing 20 mins of 200°F dry sauna. … it turns out it takes 31 minutes It feels like you’re dying. I didn't expert such pain and panic. Before this experiment, I did over 200 sauna sessions at 200°F for 20 min. This means I likely never achieved the heat shock protein (HSP) threshold at 102.4°F (39°C), which deprived me of so much sauna-health goodness. If your sauna doesn’t heat up to temperatures allowing your core temperature to reach 102.4°F (39°C) or you struggle to tolerate heat, do not be discouraged. The dry sessions I did at 200°F (93°C) for 20 min still showed incredibly health benefits. My previous 20 min sessions still showed: 1) 10+ yr reduction of my vascular age 2) 87% reduction of microplastics 3) detox of environmental toxins 4) fertility marker improvement Will report back once I have results on this new protocol…

@DoctorYev @Scobleizer My sentiments exactly, gotten so much value from him, he will always get some of my attention

@Scobleizer You deserve all the sponsors you can get. Last year you and I were chatting and you randomly invited me onto your podcast. I didn’t even ask. So kind of you. Who does that? Someone that gives back to community. Thank you! Keep going. Paid. Organic. Your own stuff. Everything.

Why did Scoble sell out? I'm starting to get a lot more sponsors who are willing to pay me to introduce their companies to you. You'll see more later today. I just wanted to say a few words about this. First: thank you. Last year my wife was laid off, so budgets are a lot tighter than previously. She has a new contracting job, but not making as much as she was. Second, I'm investing in new projects: alignednews.com/ai is a big one. It costs hundreds per day to run and I can't afford to do that without sponsors. It reads 40,000 posts a day (runs three times a day) and builds a new kind of way to read the AI community here on X (I developed it because I can't keep up with 40,000 posts a day). Third, I have three employees now. @IrenaCronin helps me with our newsletter, which is thematic on AI issues and technologies coming: unaligned.io and @samlevin is managing the business side of my life. He's working with a hyper smart 22 year old who is automating the business side of my life (I can't keep up anymore with all the DMs and emails while traveling around the San Francisco Bay Area to develop new content. Fourth, I continue to pour hours every day into developing my lists here on X, which are the most complete of Tech Industry. Now that AI is coming to let you build personalized news services they are getting more and more important: x.com/scobleizer/lis… I've never been paid for the thousands of hours it took to develop them, but many are using them on their @OpenClaw or @NousResearch Hermes agentic systems to build personalized news services out of them. I try every sponsor's product and turn down those that I don't like, which happens frequently. But taking sponsorship has changed me and what I'm doing here. I try not to, but it does. First of all, just having someone paying you money to consider them forces me to put a lot more effort into trying their product than I might otherwise give. That alone changes me. How that changes my relationship with you? I'm taking this all a lot more seriously, truth be told, as I try to continue building media businesses that cover innovation and, especially, the AI world. Please let me know if I get it wrong. And Typeless is a great example of this. It's a great product. Way better than Apple's own keyboard in many ways. I use it every day to talk with you and with my agents. Funny enough, I manually typed this whole post since I find sometimes it changes my writing to be a little too clean and have a little bit of an AI voice rather than my own. That said, if you try it out please use this link so they can track how many people come from my posts here: typeless.com/?via=robert-sc… Greatly appreciate all of you, and will try to get the mix right. And on posts that are paid I'll always use the "paid partnership" marker that I used on both of these posts so you can know which ones are things I'm compensated for writing. Thanks for helping put food on three people's tables too. In today's world that is getting tougher and tougher, I know.

@PeterDiamandis @_FountainLife Great news for Houston. Will definitely send some patients your way. The cmo looks like a great asset. Cea negative but I do need some bilateral achilles mri so why not a full body!

FOUNTAIN CENTER #5! Just opened Houston Fountain Life Center at the Park House... Next up our Miami Center and our Los Angeles Center. Fun hanging with my co-Founders (Tony, Bill, Bob) and our new CMO (Dawn)! @_FountainLife (FountainLife.com)

@robertlufkinmd I will tell all my patients. Thanks work in vascular surgery!

As a medical school professor, I have watched fish oil get dismissed for years. A new NEJM trial just vindicated it -- dramatically. The PISCES trial tracked 1,228 dialysis patients across 26 sites in Canada and Australia for 3.5 years. Those taking 4 grams of fish oil daily saw a 43% reduction in heart attacks, strokes, cardiac death, and vascular amputations. The study was so clear it was stopped early. Why dialysis patients matter: they represent the extreme end of metabolic dysfunction -- chronic inflammation, insulin resistance, dyslipidemia. If omega-3s can protect them, imagine the implications for the rest of us. The mechanism? Omega-3s reduce vascular inflammation, improve endothelial function, lower triglycerides, and reduce clot formation. This is metabolic repair at the cellular level. As I wrote in "Lies I Taught in Medical School," we were taught to dismiss nutritional interventions. The data says otherwise. Full breakdown coming on the Health Longevity Secrets podcast. Source: sciencedaily.com/releases/2026/… #Omega3 #HeartHealth #MetabolicHealth #Inflammation #Longevity

@ylecun @Noahpinion It's like thinking Terrence Tao or Feynman would kill you. Doesn't make sense to me. The only problem is see is misuse by misaligned humans would lead to destruction as we are seeing already.

@Noahpinion Most "leading AI figures" think this p(doom) estimates are complete bullshit and the existential risk is essentially zero. But most of them are silent. The doomers attract a disproportionate amount of attention, of course.

Hmm. But leading AI figures give pretty high p(doom) numbers. Dario says he thinks AI has a 25% chance of causing human extinction or something similar.

@saylor You should probably just build Your own payment rails on top of it with ease of use and rollback, clawback. I would use it

Strategy has acquired 13,927 BTC for ~$1.00 billion at ~$71,902 per bitcoin and has achieved BTC Yield of 5.6% YTD 2026. As of 4/12/2026, we hodl 780,897 $BTC acquired for ~$59.02 billion at ~$75,577 per bitcoin. $MSTR $STRC strategy.com/press/strategy…

@hubermanlab @Brady_H I started using peptides because of a pickleball injury.

@Brady_H I mean… pickleball? Easy overtake.

I blame @hubermanlab

@natbrunell @phongle Thanks, this video made me want to buy some.

Your bank pays you almost nothing on your savings...on purpose. Because you're not rich enough to matter to them. STRC pays 11.5%. Tax-deferred. Whether you have $100 or $1 million. Strategy's CEO @phongle explains why this changes everything. Full show: